Inyaniso Ngayo Oko Ucinga Ukuba Uyazi
Ngaba uva abanye abantu bethetha ngemigomo yegciwane kwaye bacinge ukuba sele uyayazi inyaniso? Mhlawumbi ukholelwa kuzo kwaye mhlawumbi awukho, kodwa kukho iindinyana ezininzi kunye neenkcukacha ezingamanga ngaphandle apho ngokuqinisekileyo zibangela ukuba baphikisane.
Ngelishwa, ezininzi iinkolelo abantu abazenzayo malunga nemigomo yokukhukhuza ayifumaneki kwisayensi okanye ngolwazi oluchanileyo. Ukuba wenza isigqibo malunga noko kukulungele ukukhusela wena kunye nosapho lwakho, kufuneka wenze isigqibo esekelwe kwiinyaniso-ungesabi.
Ngoko, masicacise ezine ezinexhafu eziqhelekileyo ezidutshulwa inyaniso kunye nenyaniso.
Ukunyuka kweFlu kungakunika i-Flu
Umkhuhlane umkhuhlane awukwazi ukukunika umkhuhlane. Akusenzululwazi okanye unokwenyama. Isitofu sokugonywa sisenziwa kwintsholongwane efile kwaye akunakwenzeka ukuba igciwane elifileyo ligule. Isifo sokugonya umkhuhlane wesifo somzimba sisenziwa kwintsholongwane engapheliyo. Nangona le gciwane lisebenzisa intsholongwane "ephilayo," ayisebenzi, esithetha ukuba ayikwazi ukusasazeka emzimbeni wakho kwaye kukugulise. Zombili izitofu zisebenza njenge-primer kwisistim sakho somzimba. "Bakhombisa" umzimba wakho ukuba isifo segciwane lesifo sengculazi sibonakala njani, ngoko isistim somzimba sakho sokuzivikela singakwazi ukuhlakulela izifo zamagciwane kwaye uya kukwazi ukulwa ngaphandle kokuba ugula xa ubonakaliswe kuyo emva kwexesha.
Kuza kubakho abantu abaninzi baya kukuxelela ukuba banomkhuhlane (okanye omnye ugula) emva kokufumana isitofu. Kukho iinkcukacha ezininzi zokuthi kutheni oku kwenzekayo kwaye imeko nganye mhlawumbi ihlukile.
Nangona isitofu sinokuthi sibe neempembelelo ezimbalwa kwaye kunokukwenza ube nokuziva uhamba phantsi kweentsuku ezimbalwa, kungekhona kuba kukunike umkhuhlane.
Uluhlu lweeFlu Awusebenzi
Eneneni ngokwenene inxalenye-ubuncinane ngamanye amaxesha. Izigulane ze-Flu ayikho i-100 ekhulwini ephumelelayo . Awusebenzi kuwo wonke umntu ngexesha lonke.
Kodwa zizona zikhuselekileyo ezikhuselekileyo esinalo malunga nomkhuhlane. Yaye ukufumana ubuncinci kukunika ukhuseleko, okubhetele kunanto. Kwabo bantu abafumana isifo somkhuhlane kwaye bafumana umkhuhlane, iimpawu zibuhlungu ngakumbi kunokuba ziza kubakho kwaye akunakwenzeka ukuba ube neengxaki okanye ugonywe esibhedlele.
Ngomyinge ophakathi, iigciwane zentsholongwane zi malunga nama-60 ekhulwini. Oku kuyahluka ngokuxhomekeke kwiminyaka yomntu kunye nempilo, iintlobo ze-influenza ezijikelezayo, kwaye zihambelana kakuhle kangakanani neengcinezelo zomkhuhlane ezibandakanyiweyo.
Nangona bengasebenzi kuwo wonke umntu, abantu abaninzi abafumana imithi yokukhukhuza, abantu abaninzi baya kukhuselwa. Yile ndlela i-immune immunity isebenza ngayo . Ukuba uninzi lwabantu lugonywe, linciphisa inani labantu abangagula. Oku kwenza ukuba kuncinci ukuba abo abangenako ukugonywa (ngenxa yobudala okanye ezinye izinto ezingqinelanayo) badibana nentsholongwane. Ngelishwa, kuphela ama-40 ekhulwini abantu base-US bafumana ukugonya umkhuhlane ngamnye kunyaka, okwenza kube nzima ukuba abo bantu bathembele kwi-immune immune ukuze bahlale bekhuselekile. Ukuba abantu abaninzi babeza kufumana isitofu, abayikukhusela bona kuphela kodwa nabo bahlala nabo.
Awuyidingi Ukutshulwa kweFlu
Abantu abaninzi abadala bakholelwa ukuba abayidingi imithi yegciwane ngenxa yokuba "abazange" bafumane umkhuhlane. Ukuba unempilweni, awukwazi ukuba neengxaki okanye ufe ngenxa yomkhuhlane, kodwa oko akuthethi ukuba awufanele ufumane ukutshatyalaliswa komkhuhlane.
Ukufumana isifo somkhuhlane kulunge kunokufumana umkhuhlane. Nangona ucinga ukuba uya kukwazi ukubuyela kuyo, ngaba ufuna ukuchitha iveki ebhedini uvakalelwa kukuba lusizi? Umhla okanye ezimbini ezinemiphumo emibi ingcono kuneveki okanye ngaphezulu nangomkhuhlane ogcweleyo.
Enye inzuzo yokufumana igonti kukuba ukunciphisa umngcipheko kubantu abakuzungezile abangahle bangabi nentsholongwane okanye bakwazi ukulwa nesifo sengcinezelo kunye nawe.
Ngaphandle kokuba ungashiyi ikhaya lakho, uthabatha ithuba lokuba ungabhenca abantu abasengozini enkulu yokuphefumula umkhuhlane kwisifo ukuba uyifumana. Nangona uhlala ekhaya xa ugula, usuleleka kumkhuhlane ukususela ngosuku ngaphambi kokuba iimpawu zakho zivele, ngoko unokusasaza ngaphandle kokuziqonda.
Ndiyadlala ... Yintoni endiyifumana ngayo isifo seSisu?
Abantu abaninzi bakholelwa ukuba umkhuhlane uqulethe ukuhlanza kunye nesifo sohudo, kwaye bayamangalisa kwaye baxhonywa xa besenokufumana ukugula okubi nangona bafumana isifo sokugonya umkhuhlane. Kodwa oku akunjalo nhlobo. Utshutshiso lwentsholongwane lwenziwa ukukhusela umkhuhlane. Yisifo sengcinezelo sokuphefumula kwaye asiqabanga nje ukuba kubangele ukuhlanza kunye nehudo. Intsholongwane (es) ebangela ukuba i-bug ye-GI engathandekiyo abantu abaninzi banokuthi "umkhuhlane" awunxulumene nomkhuhlane. Ngokudabukisayo, ukugonya umkhuhlane awuyi kuwukhusela.
> Imithombo:
> "Imiba Engundoqo Ngomdlavuza Wexesha Lonyaka." I-Influenza yonyaka (i-Flu) 22 kwe-Oktobha 14. Amaziko e-US okuLawula noGawulayo. ISebe lezeMpilo kunye neNkonzo zoLuntu.
> "I-Flu Vaccination Coverage, eUnited States, ngo-2013-14 I-Influenza Season." I-Influenza yonyaka (i-Flu) 18 Sep 14. Izikhungo ze-US zokuLawula kunye nokuVimbela izifo. ISebe lezeMpilo kunye neNkonzo zoLuntu.
> "I-Influenza yexesha le-Q & A." I-Influenza yonyaka (i-Flu) 15 Agasti 14. Amaseli e-US okuLawula nokuKhuselwa kwezifo. ISebe lezeMpilo kunye neNkonzo zoLuntu.
> "I-Vaccine Impumelelo - I-Vaccin Vaccine Isebenza Kangakanani?" I-Influenza Yonyaka (i-Flu) 25 Sep 13. Izikhungo ze-US zokuLawulwa kweNtsholongwane kunye nokuKhusela. ISebe lezeMpilo kunye neNkonzo zoLuntu.