6 Iingxaki eziqhelekileyo ze-Psoriasis Flare-Ups

Izinto Zendalo Ngemiphefumlo Yakho

I-Psoriasis iyinkimbinkimbi, isikhumba esingapheliyo sikhumba. Iingcali zenzululwazi zisenzima ukuqonda oko kwenzeka ngokwenene kwiimodeli ezibangela izifo eziphazamisayo. Nangona kunjalo, siyazi ukuba i-psoriasis ibangelwa yinto enye okanye ngaphezulu yokuguqula izakhi ezibangelwa iiseli kwi-immune system ukuhlasela ulusu.

Kodwa akubona wonke umntu onolu tshintsho ufumana i-psoriasis.

Nazi izinto ezithandathu zemvelo ezingabangela i-psoriasis flare:

1. Ubungozi Besikhumba

Ngamanye amaxesha ukulimala kwesikhumba kunokubangela ukuba i-psoriasis patch iqulunqe. Oku kwaziwa ngokuba ngumcimbi weKeyebner . Kwakhona nakwezinye izifo zesikhumba , kubandakanya i- eczema kunye nesicwangciso seqhinga . Ingathatha iiveki ezi-2 ukuya kwezi-6 ukuba i-psoriasis lesion ikhule emva kokulimala kwenzeka. Ukulimala okungabangela ukutshabalalisa kuquka:

2. Imozulu

Imozulu yinto ebalulekileyo kwi-psoriasis flares. Ukubonakaliswa kwelanga elithe ngqo, elisoloko lwenzeka kwiinyanga ezifudumalayo, kudla ngokuphucula ukugqithisa. Kodwa iintsholongwane, iintsuku ezimfutshane kwiinyanga zasebusika zenza ukuba ukugqithisa kwexesha kube nzima.

3. Ukuxinezeleka

Ukunyamezela kwengqondo kuye kwada kuqondwa njenge-trigger ye-psoriasis flares. Oku kwenzeka ngokwenene ngokucacileyo.

Uphononongo lubonisa ukuba kungekhona nje into eyenzeka ngokukhawuleza, ukuxinzezeleka okubangela ukuba ukugqithisa kuqhube ngakumbi, kodwa iintsuku zemihla ngemihla nazo zingabangela ukutshabalalisa. Olunye uhlolisiso lubonisa ukuba abantu ababekwa "njengezikhundla eziphakamileyo" babephantse ukuba baphendule unyango xa kuthelekiswa "neengxaki eziphantsi."

4. Usulelo

Izifo ezibangelwa iibhaktheriya okanye ii-virus zingabangela i-psoriasis.

Izifo ezithintekayo ze-streptococcal ezibangelwa i-tonsillitis, imfudu yomlomo , i-masti, i-cellulitis kunye ne- impetigo inokubangela i- psr Intsholongwane ye-immunodeficiency virus (i-HIV) ayinyuli imvama ye psoriasis, kodwa iyandisa ukwanda kwesifo.

5. IiVithamini eziphantsi

Amanqanaba e-calcium aphantsi achazwe njenge-psoriasis. Ngokugqithisileyo, nangona amayeza enziwe kwi-vitamin D asetyenziselwa ukuphatha i-psoriasis, amazinga aphantsi ka vithamini D awabangeli.

6. Izidakamizwa zeDrug

Kukho izidakamizwa ezimbalwa ezahlukileyo ezaziwa ngokuba zibi kakhulu i-psoriasis okanye zenze i-flare-up. Nazi ezimbalwa ukukhangela:

Ukongezelela, i-corticosteroids, ephucula ngokugqithiseleyo imeko ezininzi ze-psoriasis, zingabungozi. Nangona iyeza ezifana ne-prednisone okanye i-solumedrol zisebenza ngokugqithiseleyo, ukuyeka ngokukhawuleza eso sigqirha okanye ukukhawuleza ngokukhawuleza kungakhokelela kwakhona.

Imithombo:

Fortune, Donal, et al. Izinto zeengqondo zengqondo kwi-Psoriasis: Iziphumo, iindlela kunye neNkqubo. " I-Dermatologic Clinics 23 (2005): 681-94.

Habif, uTomas. "Psoriasis." I-Clinical Dermatology, i-4 Edition. Ed. UThomas Habif, MD. ENew York: uMosby, 2004. 209-39.

Schon, uMichael, noW.-Henning Boehncke. "Psoriasis." I-New England Journal of Medicine 352 (2005): 1899-912.

USmith, uCatherine, kunye noJNWN Barker. "I-Psoriasis kunye nolawulo lwayo." I-British Medical Journal 333 (2006): 380-4.

van de Kerkhof, uPetros. "Psoriasis." Dermatology. Ed. Jean Bologna. ENew York: UMosby, 2003: 531-5. 125-37