Akukho ndlela "yokunene" yokujongana nomhlaza wesifo sokuphela komhlaza -khenkri engakwazi ukuphiliswa-kwaye akukho bantu babini abaphatha ngayo ngendlela efanayo. Sekunjalo, isikhokelo esilandelayo sinokukunceda ukuhlangabezana nayo.
Emva kokuxilongwa
Xa uvile ukuxilongwa, unokuziva unqabile, njengokungathi konke kwenzeka kumnye umntu. Imiva yokudabuka, ukwesaba, ukulahleka kunye nomsindo kuqhelekile.
"Ezinye izigulane azizange zamkele i-terminal diagnostic kwaye zifa zifuna unyango. Abanye bafumana ukuxilongwa, bathi, 'Kulungile,' kwaye uqale ukubeka imiba yabo ngokufanelekileyo, "kusho uGreta Greer, uMlawuli weeNkqubo zoLondolozo lwe-American Cancer Society.
Kuza kuthatha ingxoxo engaphezu kweyodwa kunye nogqirha wakho ukujongana neenkxalabo zakho uze ufumane ulwazi olufunayo. Iimbono zesibini zonyango zibalulekile. Izixhobo ezinokubaluleka kwi-Intanethi ziquka i-American Cancer Society's Ending of the End of Life.
Abantu bahluke ngendlela ababelana ngayo ngokuxilongwa kwabo nabanye. Abanye baxoxisana ngokulula kwaye babhale iiblogi kunye nezithuba zoononophelo loluntu zehlabathi ukuba zibonwe, ngelixa ezinye zichazela encinci kwaye zikhetha ukugcina ulwazi ngokubanzi ngasese. Abo banabantwana abancinci banokufuna ukugcina izinto eziqhelekileyo kangangoko kunokwenzeka njengoko zikwazi.
Unyango
Nangona umhlaza wakho awuphilwanga, uya kuba neendlela zokonyango.
UWilliam Breitbart, MD, oyintloko yesifo sengqondo kwiNew York's Memorial Sloan-Kettering Cancer Centre, uqikelele ukuba ubuncinane iipesenti ezingama-35 zezigulane zomhlaza "ziya kuxhamla ngokungenelela kwintlalo-ntlalontle, kwizengqondo zengqondo, okanye kwisifo sengqondo." Izigulane ezigulayo, ngokukodwa , unokufumana uxinzelelo kunye / okanye uxhalaba, zombini ezo kunyangwa ngonyango, kumachiza, okanye zombini.
Unokufumana inzuzo ebomini-enyukayo (nangona kungabikho ukwelapha) imisebe okanye i-chemotherapy. Ukunyamekela-okujoliswe ekunciphiseni iimpawu ezifana nentlungu-kunokuphucula umgangatho wobomi. Yiba nesibindi ngokubuza malunga neendlela ozikhethayo, kubandakanywa nezinye iindlela zokwelapha ezinjenge- acupuncture . Iingcali ezininzi zithi ubuhlungu buphathwa ngaphantsi e-US ngenxa yokukhathazeka ngezidakamizwa zeziyobisi.
Abanye abantu bathatha inxaxheba kwizilingo zonyango eziphanda uphando lwezilingo. Kwilivi lekliniki , unokufumana i-recent-treatments-kwaye uza kwazi ukuba uncedisa ekuqhubekeni kwentsholongwane yomhlaza. I-American Cancer Society inikeza ulwazi olubanzi malunga nezilingo, kunye newebhusayithi yeSizwe yeCancercer Institute ikuvumela ukuba uphendule phakathi kweenkulungwane zezifundo ezamkeleyo abathathi-nxaxheba njengamanje.
Inkqubo yokuDala
Ukukhathazeka kwezigulane kubandakanya ukufumana inkxaso efanelekileyo evela kwiqela labo lokunakekelwa kwezempilo, ukugcina isithunzi sabo, nokungabi ntlungu. Izigulane ezininzi zifuna ingcamango yento ekumele ikulindele ekupheleni.
Ukufa kumdlavuza kubonakaliswa ngokunyaniseka. (Musa ukucinga ukuba uya kunandipha impilo ezinzileyo phambi kokuncipha kokukhawuleza.) Umntu ofayo uchitha ixesha elide kunye nexesha elithile ekuphumeni-kwaye ixesha elingaphantsi liphapheme-liwela kwindawo enzulu, efana nesimo sengqondo ngaphambi kokufa.
Inkxaso
Ukunika ithemba lokunyanga akuthethi ukuyeka. Ezi zezicwangciso zendlela yokusebenza ngokufanelekileyo:
- Ukuthatha olunye usuku ngexesha kwaye ugxininise kumhla
- Ukuqonda ukuba kuya kuba neentsuku ezilungileyo kunye neentsuku ezimbi
- Ukuzama ukugcina ingqiqo yesiqhelo kunye nokuqhelekileyo
- Ukuphepha ukujonga izinto ezimbi ezinokuthi (okanye mhlawumbi kungeke kwenzeke)
- Ukwenza izinto ozonandiphayo; musa ukugxila ekufeni
Ukuxhaswa ngokomzwelo kubalulekile kodwa kungenakuvela kwintsapho: "Emva kokuxilongwa kwesigulane," uGerer uthi, "ezinye iintsapho ziya kusondelana, kodwa ezinye ziba nzima kakhulu kwaye zide." Izibhedlele ezininzi zinika iinkonzo zengcebiso kwiintsapho kunye neentsapho.
Ukufuna uncedo kubahlobo okanye kwiintsapho kunokuba lula xa uqala ngokucela uncedo ngemisebenzi ethile, njengokunakekela abantwana, ukutya okanye ukukhwela. I-American Cancer Society yeCancer Resource Network inikeza inkxaso.
Abantu abaninzi abanomhlaza wesibeleko bafumana inkxaso evela kwezinye izigulane zomhlaza. Izibhedlele zihlala zixhasa amaqela okuxhasa umdlavuza. Uluntu olusekelwe kwiWebhu, olunjengokuthi "Ukufa neCarcer," eyinxalenye yeCancerChat.org.uk, iyafumaneka.
Ukuqwalaselwa okongeziweyo
Le yimibuzo enokufuna ukuzibuza yona xa ujamelana nokuxilongwa kwakho kwesifo somhlaza.
Imiba yezoMpilo
- Ngaba ufuna ukunakekelwa kwenyango ?
- Ngaba kukho izinto ezithile (ukondla izibilini, ukuvuselela i-cardiopulmonary) okungafuniyo?
- Kuthiwani ngommeli wenkonzo yezempilo, umyalelo wokuhamba phambili, okanye ungenzi-ukubuyisela umyalelo wokukhokela unonophelo xa ungeke ukwazi?
Imiba yezezomthetho nezeMali
- Ingaba imicimbi yakho yezezimali ngokufanelekileyo?
- Ngaba umntu uyazi ukuba ufunaphi iphepha elibalulekileyo?
- Ngaba unayo intando? Ngaba ifikelele kumhla?
- Unayo inshorensi yobomi? Ingaba ulwazi olukhoyo lukhoyo ngoku?
Ulungiso lokugqibela
- Ngaba zikhona i-keepakes okanye iindlalifa zokunika abo bathandekayo?
- Kuthiwani ngokulungiselela iileta okanye iividiyo?
- Ngaba ufuna ukufa endaweni ethile ngaphandle kwesibhedlele ? Yintoni eya kubandakanya?
- Ngaba ufuna umphathiswa, umfundisi, umfundisi, okanye umcebisi ngokomoya ekupheleni?
- Ngaba ufuna umzimba wakho ungcwatywe okanye utyiswe? Ingaba unendawo yokungcwaba? Ngaba ungathanda umlotha wakho uhlakazwe kwindawo ethile ekhethekileyo?
- Ziziphi izinto ozikhethayo kwinkonzo yesikhumbuzo? Ngaba wabelane ngezimfuno zakho?
Ukubeka izinto eziPhambili
Ngaphezu kwakho konke, kuya kufuneka unqume ukuba wenze ntoni ngexesha elisele. Ngaba kukho imicimbi ongathanda ukuyixazulula? Ngaba ufuna ukuphinda uqhubeke nobomi bakho obudala ixesha elide kunokwenzeka? Gcwalisa iprojekthi enkulu? Uhambo? Ukuba unabantwana abancinci okanye abazukulwana, ixesha kunye nabo lingabalulekanga.
Abanye abantu baba ngabavakalisi . Ngaphambi kokufa kwakhe ngumhlaza we-pancreatic, uprofesa waseCarnegie Mellon kwiYunivesithi uRayy Pausch wanikeza "intetho yokugqibela" eyaba yincwadi ethengiswa kakhulu kunye nevidiyo eyaziwayo ye-YouTube. Wazinikela ekwenzeni konke okusemandleni ukwenzela ukwandisa ulwazi ngomdlavuza we- pancreatic.
Naluphi na ukhethayo, kuya kufuneka ufumane ingqondo ye-ballpark yengakanani ixesha onayo-iminyaka, inyanga, iintsuku? Ugqirha wakho unokuthi iziganeko ezinjalo azikho ngaphezu kokuqikelela, kodwa kubaluleke kakhulu ixesha elibi.
Ekugqibeleni, njengoko uDkt. Breitbart ephawula, ukugula okungapheliyo kubangela iingxaki ezikhoyo, ezifana nokwamkela ubomi owake waphila, ukunika ubomi obunentsingiselo ehambelanayo, nokufumana umva wokuvalwa. Cinga ngokuzibuza ngoku, "Ngaba ndihleli uxolo?"
> Imithombo:
> AmericanCancer Society. Ukuphela koKhathalelo loBomi.
> Amacandelo okuLawula nokuLawula izifo. UkuCwangciswa koKhathalelo kwangaphambili: Ukuqinisekisa Ukuqonda kwakho Kuyaziwayo kwaye Kuyahlonishwa Ukuba awukwazi ukuthetha.
> Pausch, Randy, Assoc. Prof. (Agasti 2008) .Iyunivesithi yaseCarnegie Mellon: Ukulwa neCancretic Cancer. UCarnegie Mellon