Isikhumba Esakhula Ngomnye Omnye Okwesibini okanye Esibini I-Toenail
Sibanzi
Ingqungquthela engumngcipheko xa isikhumba kwisinye okanye emacaleni omabini esikhonkwane sikhula ngaphezu kweekhonkwane, okanye xa isikhonkwane sikhula sikhumbeni. Oku kubangela ukucaphuka kwesikhumba, ukuvuvukala, ukusuleleka kunye nokufudumala kwizwane. Ingaba okanye akukho ukuphuka kwesikhumba senzwane, ibhaktheriya ingangena ebangela ukusuleleka . Oku kudla ngokuhamba kunye nomdaka kunye nephunga.
Izizathu
Kukho imiba emininzi engakhokelela kwi-ingrown toenail.
- Imbali yentsapho yeengwenya ezinje
- Iisokisi okanye izicathulo eziqhelekileyo ezingaqhelekanga
- Sulelo lwe fungal
- Ixhoba kwi sikhonkwane
- Ukusika izihloko ezifutshane kakhulu
Iimeko ezithile zonyango ezifana nesifo somphunga, ukukhula kweminyaka, kunye nokusabalalisa okungekho emacaleni ngenxa yokuvalwa kwemithambo yegazi kunokubangela izipikili ukuba zijike. Ezinye izinto ezingaqhelekanga ziquka i-bone spurs phantsi kwepiki, ukuxhatshazwa, ukusulela izifo ezininzi kunye nokusetyenziswa kwezidakamizwa.
Iimpawu
I-yourrown toenail ingaba nzima, ivuvule kwaye ithenda. Kamva kuyo inokusuleleka kwaye ibomvu. Usenokuvakalelwa intlungu. Ngamanye amaxesha ezinye iimbumba zingabonakala zikhupha kwindawo.
Ukuxilongwa
Ingeniso ye-ingrown ifunyaniswa ngokubonakala kwayo. Ukuba kukho i-pus ekhoyo, inkcubeko yokuchonga ibhaktheriya echaphazelekayo ingenziwa. I-X-ray inokwenziwa ukulawula ukusuleleka kwethambo okanye isikhala phakathi kwamalungu.
Unyango
Unyango lwe-ingrown toenail unokwenziwa ekhaya ngaphandle kokuba kukho ukukrokrelwa kosuleleko okanye ukuba unesifo sengqondo, njengesifo sikashukela , umonakalo wento, okanye ukusabalalisa.
Ukuba awunayo intsholongwane okanye imeko yonyango, ungaqala ukuphatha unyango lwakho lokungena ngokunyusa unyawo lwakho kwisisombululo sesetyu se- Epsom usebenzisa amanzi okushisa kwamagumbi.
Emva kokuba unyuke unyawo lwakho, ucoce ngenyameko kwicala lesilumko sakho ukuze unciphise ukuvuvukala. Musa ukusika isilumko sakho. Gcina iinyawo zakho zome kwaye ugqoke izicathulo ezikhululekile ezinegumbi elaneleyo zakho. Unokufuna ukugqoka izicathulo de iimeko zakho zicace.
Ukuba unesifo okanye isifo segciwane, ugqirha wakho unokumisela umlomo we-antibiotics ukulungisa isifo sakho. Ugqirha wakho unokunciphisa intlungu ye-ingrown toenil yakho ngokususa isikhonkwane kunye nokusebenzisa ibhanti yokukhanya ukukhusela inzwane yakho. Unokuqalisa kwakhona imisebenzi eqhelekileyo ngosuku olulandelayo. Ukuba unikwe i antibiotics, thabatha onke amayeza nangona iimpawu zakho ziphucule.
Thintelo
Ukuthintela inrown ingenawn, qiniseka ukuba xa uhlalutya iingxaki zakho, uyazinqumla kumgca ochanekileyo. Musa ukuzinqumla. Kwaye, ungabeki ikhonkco kwiphonkwane yakho xa uyayinqumla. Gqoka izicathulo ezifanelekileyo kwaye ugweme izicathulo ezingafanelekiyo kuba zibeka uxinzelelo kwizwane zakho. Khusela iinyawo zakho kwingozi kwaye uzigcine zicocekile kwaye zome ngexesha lonke.
Izibonelelo:
- Medline Plus
- Kwikliniki yaseMayo
- UDkt. Scholl
- I-Nemours Foundation
- Ikholeji yaseMelika kunye ne-Ankle Surgeons
- I-American Academy ye-Orthopedic Surgeons
- I-American Orthopedic Foot kunye ne-Ankle Society
- Umbutho wezoLimo lweMpilo yaseMerika