Kwangathi iNyanga yoLwazi lweStroke yeSizwe. NgoMeyi 11,1989 uMongameli uGeorge HW Bush wasayina isimemezelo sikaMongameli 5975 esichaza inyanga yoMeyi kaZwelonke wokuNqanyulwa kweeState ngoMeyi.
Iinyanga zoLwazi lweSizwe
Kule minyaka engama-20 edlulileyo okanye kunjalo, iintsuku zokuqwashisa kunye neentsuku zokuqaphela izifo ezithile ziye zanda. Yenzani le mizamo? Iphuma, iyakwazi ukufezekisa kakhulu.
Fumana okunye malunga neenjongo, ukubaluleka, kunye nokufezekiswa kweNyanga yoLwazi lweStroke.
Ububele Kulaba basindileyo
Isisu sisifo esiqhelekileyo . Abaninzi abasindileyo baxhatshazwa ngobomi ubomi kwaye kaninzi badla ixesha elide emthunzini, balwela ukukhubazeka. Ukuxabisa kunye nokuhlonipha ukuba ngabaphi abasindileyo abahlala kuyo yonke imihla banokunceda abasindileyo besifo njengoko behamba ubomi bemihla ngemihla.
Umntu osindayo ohamba ngesantya ngokuhamba ngokungaqhelekanga kwindawo kawonkewonke akayinto enzima-nangona ukuba uyancipha. Umntu osindayo ongenakukwazi ukubona ngaphandle kwelinye iliso angeke akwazi ukufunda iimpawu okanye ukusebenza kakuhle kwivenkile okanye kwindawo yokutyela. Enye yeempumelelo zeNyanga yoLwazi lweStroke yenza ukuba abanye baqaphele kwaye baxhomekeke ngakumbi kwimingeni eyenziwa ngabasindileyo abakujikelezayo abahlala benzima kunye nokuhlala nabo imihla ngemihla.
Ukuqwalaselwa kweMpawu
Izigulane ezininzi eziphazamisekayo aziyizi iimpawu okanye iimpawu xa zine-stroke ngenxa yokuba iimpawu ziqhelekile kwaye aziqhelekanga. Ukuqatshelwa kwesitoti ngenye yeenjongo eziphambili zeNyanga yoLwazi lweStroke.
Qinisekisa ukuba unokwazi ukuphazamiseka ukuze ungaphuthelwa ukubetha xa kwenzeka.
Ukunyangwa kwe-stroke kusebenza ngokuxhomekeke kwixesha. Ukulimala kwesithintelo kwenzeka ngokukhawuleza , kodwa imiphumo yesigxina ingancitshiswa xa unyango luqaliswa ngokukhawuleza.
Okuphela komntu ukufumana unyango olukhawulezileyo yonyango ngokuqatshelwa kwesibalo, kunye nokunyangwa kwexesha lonyango.
Ukwazi ukuba i-Stroke iyingozi yonyango
I- stroke yinkxalabo yonyango efuna unyango oluphuthumayo. Abantu abane-stroke baneempembelelo ezingaphezulu kwexesha elide kunye nezinye iinketho zokonyango xa beza esibhedlele zingakapheli iiyure ezintathu zeempawu. Ukufumana lo myalezo kubantu abaninzi ngangokunokwenzeka ube ngowomnye weempumelelo zenyanga yokuqwashisa isifo.
Gcina Ubomi Bomntu Omnye
Izigulane ezininzi eziphazamisekayo azikwazi ukucela uncedo ngenxa yokuba unxephezelo lunokuphazamisa ikhono lokuthetha, ukuhamba okanye ukwenza umnxeba umnxeba. Ukuba unako ukuqonda xa omnye umntu enesifo esibi kwaye unxeba uncedo lwezonyango oluphuthumayo, unokugcina ubomi.
Uthintelo lweStroke
Ukuqwashiswa kwemingcipheko kubaluleke kakhulu ekubetheni, ngokukodwa kuba uninzi lweziganeko zobungozi zithinteka okanye zonyango. Izinto zobungozi zonyango zibandakanya uxinzelelo lwegazi, isifo senhliziyo, i- cholesterol ephezulu , ukuphazamiseka kwegazi kunye nesifo sikashukela.
Zonke ezi zinto zingabangela ingozi ekulawuleni imithi ukunciphisa umngcipheko wesifo. Izinto zokuphila ezifana nokutshaya, ukungabikho kokuzivocavoca, ukuxinezeleka kunye nokungahambi kakuhle, ukunyusa amaninzi , ukutya okunyukisayo kwintyuwa kunokukhokelela ekubetheni. Imikhwa enempilo enjengetyuwa ephantsi, ukutya okunamafutha aphantsi, kunye nokuzivocavoca ngokwemvavanyo kunye nokulawulwa kwengcinezelo kunokunciphisa kakhulu umngcipheko wokuba nesifo. Ukuthintela isithintelo ngenye yezindlela ezichanekileyo zokulondoloza ubomi bakho.
Izibonelelo
Kukho inani lemibutho ezinikezelwe ukuqonda ukubethelwa, ukuphanda, ukunyangwa kwesifo, imfundo, izixhobo zokusindiswa komzimba, kunye nokuxhaswa kwemali. I-National Stroke Association , i-American Academy ye-Neurology, i-American Heart Association / i-American Stroke Association, amaziko okuLawula izifo kunye neSizwe seZiko lezeMpilo yonke isebenza ekunciphiseni ukushayiswa kwesibalo nokuphucula ubomi bexhoba.
Uninzi lwale mibutho lunokukuqondisa kumaziko asekuhlaleni asebenza kunye nezigulane ze-stroke ukuze ufumane uncedo olufunayo.
ILizwi
Unokwenza umehluko kwi-stroke. Funda indlela onokuzibolekisa ngayo ngokubangela ukuba uncedise umntu osindayo. Unokwenza igalelo lakho ixesha okanye imali yakho ukunyamekela unyango, uphando lwe-stroke okanye uncedo olusindayo olusindayo.
Kodwa, ngaba uyayazi ukuba ukuthumela nje inkcazo malunga nokubetha kunokunceda? Ukuthatha inxaxheba kwiNyanga yoLwazi lweStroke yeSizwe ngokusasaza ulwazi. Ukudlulisela enye inxibelelwano echaphazelekayo malunga nokubetha kunokunceda ukuthintela ukushaywa komzimba kwaye wenze ubomi babantu abasindileyo besichengeni.
> Imithombo:
> Isibhengezo 5975 - INyanga yoLwazi lokuHlola iStroke, 1989