Ingaba ugqirha wakho uqhuba uvavanyo lwe-TSH, ukuxelela ukuba iziphumo zakho ziqhelekileyo, kwaye ukuthumelela endleleni yakho? Ingaba ugqirha wakho wenza konke okusemandleni akho ukukunceda ufumane imeko yakho ye-thyroid efunyenwe kwaye iphethwe kakuhle? Unokucinga ukuba kunjalo, kodwa izigulane ezininzi zilwa nesifo se-thyroid, ziqhubeka zifumana iimpawu ezingapheliyo nezikhuselayo, kodwa zitsho ukuba akukho nto enye ugqirha onokuyenza ukunceda.
I nyaniso? Ugqirha wakho unokuba wenza iimpazamo eziqhelekileyo kwisifo sakho kunye nokunyango-iimpazamo ezinokukuthintela ukuba uzive kwaye uphile ngokusemandleni akho. Khangela izinto ezilishumi kwaye uqinisekise ukuba awukwazi into into ugqirha wakho akwenzayo!
Ukugxininisa kwiNombolo zovavanyo endaweni yakho kunye nendlela ozizwa ngayo
Iingcali ezininzi zithembela kwinani lokuvavanya, ngaphandle kweempawu zakho kunye nendlela ovakalelwa ngayo. Iingcali ezintsha ezithembekileyo zikholelwa ukuba iziphumo zovavanyo ziyingxenye ye-equation, kwaye iimpawu zakho-kuquka ukukhathala, ukufumana ubunzima, i-cholesterol level, ukulahleka kweenwele, ukushisa komzimba kunye nokudakumba, phakathi kwabanye-yindlela efanelekileyo yokulinganisa ukuba ufumana okwaneleyo-okanye eninzi-yeyeza yeyeza.
Ukuxhomekeka kuvavanyo lwe-TSH endaweni yePhaneli epheleleyo
Uvavanyo lwe-TSH luyingxenye enye yeplanethi ye-thyroid epheleleyo. Unokuba ne-TSH ewela "kwibala eliqhelekileyo," okanye ephezulu okanye ekupheleni kwezinto eziqhelekileyo, kodwa unokuba neengxaki ze-thyroid okanye isifo se-thyroid (njenge-Hashimoto's okanye iGrit's disease).
Igosa elisebenzayo alinakho ukulawula imeko ye -roid kuphela ngesiseko se-TSH, kodwa kunoko, iqhuba iimvavanyo ezongeziweyo, ezifana ne-Free T4, i-Free T3. Amanqindi e-Thyroid angakwazi ukufumana iziganeko ezizenzekelayo kwixesha elide ngaphambi kokuba amanye amaxabiso egazi abe ngaqhelekanga. Unyango lwabantu abane-antibodies inokunceda ukuhlengahlengisa ngokupheleleyo ukukhula kwesifo se-thyroid kwabanye abantu.
Ukumisela kuphela Umthi Omnye weMithi yoTyroid
Isixhobo esilungileyo se-thyroid yisicrothisi se-thyroid esilungele kwaye sisebenze kakuhle ngempumelelo. Ungamvumeli ugqirha ukuba akuxelele ukuba "ubeka nje" le nkunkuma okanye eso sigqirha. Oko kuyimpawu yokuba unogqirha ongaqondi ngokwenene ubunzima obunzima besifo se-thyroid. Ukuba uphawu oluthile lwe-levothyroxine (okt, i-Synthroid, iLevoxyl, i-Unithroid) ayisebenzi, ugqirha wakho kufuneka azimisele ukuzama omnye. Yaye ukuba i-levothyroxine ingasebenzi, ugqirha wakho kufuneka akwazi ukuzama i-T3 (okt, i-Cytomel) okanye i-thyroid yemvelo.
Ungakhange ukhangele i-Adrenal kunye nezinye iiNdaba zeHormon njengeNgxenye yeSithombe
Nangona unyango olungcono kakhulu we-thyroid lungase lisebenze-okanye lungenakusebenza kunye nokuba lunokwenzeka-ukuba iingxaki ze- adrenal kunye ne- hormonal ezingabhekiswa ngempumelelo. Ukuba ugqirha awubhekanga kwiimeko zakho ze-adrenal kunye ne-hormonal, ke inxalenye ebalulekileyo yempilo yakho iyayinakwa.
Ukunikezela ngeenkcukacha ezifanelekileyo malunga nendlela yokuthatha amaMedi akho
Ngaba uyazi malunga nokuba nini kunye nendlela yokuthatha i-calcium- kunye ne-calcium-ene-juicy--tified with thyroid? Kuthiwani ngensimbi okanye kwivithamini ngensimbi? Kuthiwani ngokutya okuphezulu? Ukuba awukwazi ngalezi zinto, ugqirha wakho akakuthetha ngolwazi oluphambili olunokukunceda ukuba uqinisekise ukuba ufumana uninzi kwiiyeza zakho ze-thyroid .
Ukuhluleka Ukuqonda Iimpawu ezixhomekeke kwiimeko zeTyroid
Kuqhelekile ukuba oogqirha bahluleke ukuqonda indlela iingxaki ze-thyroid ezixhomekeke ngayo kwiimpawu ezininzi. Nazi ezinye ezimbalwa ezisoloko zikhohliwe:
Ukunyuka kwi-RAI Ngaphambi kokuxoxa ngeenketho kwi-Hyperthyroidism / Izifo ze-Graves
Kuphela e-US iodod i-radio iodine (i-RAI) iqwalaselwe ngonyango wokuqala we-hyperthyroidism kunye ne-Graves's disease. Ngelixa i-25% yezigulane zinethuba lokuxolelwa kunye neendlela ezahlukeneyo-kuquka nokunye ukwelashwa-ukuba ukhethe kuzo, izigulana ezimbalwa ziya kuva malunga nabo kwiingcali zabo.
Isisombululo? Funda malunga neenketho zakho. Cinga ukufunda incwadi kaElaine Moore ye- Graves 'Disease: Isikhokelo esiSebenzayo , okanye uMary Shomon ophila kakuhle kunye nezifo ze-Graves' kunye neHyperthyroidism.
Ukuhluleka Ukubona Umfanekiso Omkhulu Wezifo Ezizimeleyo
Oogqirha bambalwa balumkisa izigulane zikaHashimoto okanye izigulane ezibhekiselele kwiimeko ezizenzekelayo ezifana neSjogren's Syndrome (amehlo oomlomo nomlomo), okanye uRaynaud's Syndrome (ukulinganisa, izandla kunye neenyawo) okanye i-arthritis ye-rheumatoid. kunye nezihlunu). Kukho iziganeko ezingafaniyo ezili-100, kwaye kukho izinto esinokuzenza ukunceda ukukhusela, ukuphepha, ukuphilisa nokunyanga nezinye iimeko ezizimeleyo.
Ukunikezela ngeNkxaso eNcinane okanye Isikhokelo sokuLahla kwesisindo
Abanye oogqirha baya kukuxelela ukuba i-hypothyroidism ayinanto yokwenza inzuzo kunye nokuba emva kwe-RAI okanye unyango lwe-thyroid, okanye emva kokuxilongwa kwe-hypothyroidism, awuyi kuba namandla. Oku kuphosakeleyo kwaye kuye kwaboniswa ngophando oluhlonelweyo.
Ukuhluleka Ukuba ngumlingani Okhathalelayo Ngubani okholelwa ukuba unako kwaye unokufanele uzive ngokuqinisekileyo kwakhona
Awukwazi ukwenza ugqirha engafanelekanga kumntu okhathalelayo, ovulekile, kwaye ngubani na iqabane lakho kwimpilo. Ngoko kukho ixesha elona lilungele ukwenza isigqibo sokuqhubela phambili ugqirha ofanelekileyo kuwe .