I-Dysbiosis yindawo apho kukho ukungalingani kwamachiza ezincinci kumzimba wethu. Xa kulungelelaniso, le miqolomba ye-microorganisms inokuba nefuthe elihle kumzimba wethu. Xa kukho ukungalingani, sinokufumana iimpawu ezingafunekiyo.
Gut Microbiota Dysbiosis
Gut microbiota dysbiosis, eyaziwayo njengamathumbu emathumbu okanye isisu esiswini, ibhekisela kwimeko apho kukho ukungalingani kwamancinci ngaphakathi kwamathumbu.
Ezi zixhobo ezincinci, ezibizwa ngokuba yi- gut flora , ziqulethwe kakhulu kwiintlobo ezahlukeneyo zeebhaktheriya, kwaye kumlinganiselo omncinane zibandakanya iifungi kunye neprotozoa . Iintyatyambo zamanzi ziyimfuneko yokugaya kunye nokusebenza komzimba. Ngoko ke, imeko ye-dysbiosis, iya kubangela ukugaya kunye nezinye iimpawu zenkqubo.
Iingxaki zezeMpilo ezibangelwa yiG Gut Dysbiosis
I-Dysbiosis iye yachongwa njengeyokudlala indima enokubakho ngeengxaki ezahlukeneyo zempilo. Into enokuba yintoni le nxaxheba ingaba yicacile. Kucatshulwa ukuba ukulinganiswa kwamanzi amabhaktheriya kunokuchaphazela isistim somzimba kunye nempilo yecala lomzimba ( ukunyuka kwamathumbu emathumbu ). Njengoko ubona, imeko zezempilo apho i-dysbiosis ingadlala inxalenye akuyiyo yonke into yokutya kwendalo:
- Ankylosing Spondylitis
- Eczema
- Isifo sesibindi sokuvutha (IBD)
- I-irritable bowel syndrome (IBS)
- Ukunyanya
- Isifo se-Metabolic syndrome
- Irheumatoid arthritis
- Uhlobo lwe-2 lweswekile
Izizathu zeDysbiosis
I-Dysbiosis ibonisa utshintsho kubemi bee-microbes ezihlukeneyo, kwiimpawu ezincinci ezinamandla ezingaphezu kwezona zinto zinceda kakhulu. Ngelishwa, oku kudla ukuba nefuthe leqhwa, njengoko inani elincinci lemilwanyana eluncedo liba ngaphantsi kwaye lincinci ukugcina ii-microbes "ezingathandekiyo" zingenakuphindaphinda.
I-Dysbiosis inokubangela ukuba utshintsho kwindawo ekhoyo yeentlobo ezahlukeneyo zamancinci kumathumbu okanye utshintsho kwindlela abaqhuba ngayo.
Ezinye izinto ezibonakala zifaka isandla kummandla we-dysbiosis ziquka:
- Ukusetyenziswa kakubi kotywala
- Ukusetyenziswa kwee-antibiotics (ukususela kumachiza okanye kusetyenzisweni lwezilwanyana zezilwanyana eziphathwa kakubi)
- Ukutya okungenampilo (ukungenamsoco kunye nefiber okanye izinto ezinobungozi)
- Amanqanaba obunzima bokuxinzelela ubomi
- Isisondeza kwizonyango, njengekhemotherapy yomhlaza
Ukuphucula impilo yeG Gut
I-Dysbiosis inokuphuculwa ngokwemfundiso ngokuphucula indlela yokutya kunye nendlela yokuphila, njengokutya ukutya okunokulinganisela, okunomsoco kunye nokusebenzisa iingqondo zomzimba / ukulawula ukucinezeleka. Ezinye iingcali zezempilo zincoma ukusetyenziswa kwe- bone broth , kodwa ayikho uphando lwekliniki ukuxhasa isiphakamiso.
Uphando malunga nolwalamano phakathi kwe-gut dysbiosis kwaye impilo yethu isesezigaba zokuqala, nangona ikhula ngokukhawuleza. Okwangoku, kukho iindlela ezininzi zokonyango eziye zanikwa inkxaso yophando ekuphuculeni urhulumente we-dysbiosis:
Kubantu abanentsholongwane yokugulisa isilonda, kukho i-antibiotics ethiwa yi- Xifaxan ejolise kwi-dysbiosis emathunjini.
Ukususela ngoku, le ndawo yonyango isesezigaba zayo zokuqala. Kucacisa ulwazi malunga nokuphucula i-dysbiosis kwaye yintoni umphumo oya kubakho kwiingxaki zempilo ayitholakali. Nangona kunjalo, le ndawo yophando ibonakala iyisithembiso.
Imithombo:
Bull, M. & Plummer, N. "Icandelo 2: Unyango lweZifo eziMzimba eziSigxina kunye neG Gut Dysbiosis" I-Medicinal Integration: I-Journalist's Journal Journal 2015 14: 25-33.
IFrancino. UM. "I-Antibiotics kunye ne-Human Gut Microbiome: Izidumbu kunye nokuHlangana koMngcipheko" Imida kwi-Microbiology 2015; 6: 1543.
Galland, L. & Barrie, S. "I-intestinal Dysbiosis kunye Nezizathu Zesifo" I- Website Yezifo Zokusingqongileyo Izifo Ezifikeleleke Ku-Agasti 24, 2013.
I-Hawrelak, i-JA & Myers, i-SP "Iingxaki ze-Intestinal Dysbiosis: Ukuphononongwa" Uhlolo loNyango lwezonyango 2004 9: 180-197.