Iingcambu ezinobungozi kunye neethambo ezixhamlayo zinegalelo
Nangona ungafumananga ukuba une-arthritis , usenokuba nesibonelelo esingathandekiyo esibizwa ngokuba yi-locking joint. Izigulane ze-arthritis ezidinga ukuguqulwa kwamadolo zikwazi ukufumana le meko. Ngamanye amaxesha, abantu abane-arthritis yeminwe bafumana oko.
Ngoko yintoni na ukuvalwa ngokuhlangeneyo? Kukhwankqiswa xa kuqala kwenzeka, kodwa le meko ichaza xa amajoyina akho ehlangene, kwaye awukwazi ukuwakhulula.
Ukwenza izinto zibe zibi nakakhulu, ukuvala ngokudibeneyo kudala kuba ngamava obuhlungu.
Ukuba uye wangena ukuvalela ngokukodwa ngokuphindwe kabini okanye kabini okanye ngokuphindaphindiweyo, sebenzisa le nkcazo yeemeko ukufumana izizathu zokuvala kunye kunye nokwenza ntoni ukukhusela ukuba kungabikho kwakhona. Unokufunda kwakhona indlela yokuphatha umdibaniso osele uvalelwe. Uncedo luya endleleni!
Iingqungquthela zaseMideni
I-arthritis ibangela ukuhluthwa ngokuhlangeneyo ngoba njengoko i- cartilage igqithiseleyo, iziphelo zamathambo ezenza umdibaniso ziba nzima. Ngesifo esiqinileyo, amathambo ahlamba amathambo . Njengoko idibeneyo ishukunyiswa, iingqungquthela ezinobunzima zingabamba. Xa iindawo ezibuhlungu okanye ezingalinganiyo zamathambo amabini ezenza umdibaniselwano zidibanisa, kunokwenzeka ukuba udibaniso lukhiye. Isibambano asiyikuvalwa ngokusisigxina, kodwa kufuneka uyinyanise ngaphandle kweso sikhundla kwaye uvumele ukuba ibuye kwakhona. Ukuba oko kuyandiva buhlungu, kungenxa yokuba kungenjalo.
Ukuvalwa okuhlangeneyo kungabangelwa nezinto eziphathekayo emadolweni, njengethambo okanye iinqabana ze-cartilage.
I-meniscus ekhethiweyo ingakhokelela ekukhoneni ngokubambisana, kodwa ugqirha wamazinyo ukuba uphathe iinyembezi kunye neyonyango rhoqo emva kokunceda.
Bony Projections okanye Outgrowths
Ngaphandle kwemijikelo, i- bone spurs okanye i-bony projections (i-osteophytes) iyakhula. I-Bone spurs ingakwazi ukuxubha kwisithambo esiseduze okanye nokuba neentsholongwane eziseduze.
I-Bone spurs ingafumaneka kwakhona apho iigaments and tendons zidibanisa nethambo. Uninzi lweethambo zethambo alubangeli iingxaki, kodwa ezinye zinokuba zibuhlungu kwaye zibangela ukudibanisa ukuva. Ekugqibeleni kuxhomekeke kwindawo yokuqhuma.
Nangona abantu abangenawo i-arthritis bahlakulela i-bone spurs. Ngokomzekelo, abantu abahamba emide imizila, ngakumbi abo baqeqesha ama-marathons, bahlakulela i-bone spurs, benza ukuba bangathatyathwa kwi-locked locking. Ukuba umsebenzi owenzayo owenziwe ngumzimba uphathwe kakubi kwi-bone spurs yakho, kwaye ngoko ke amajoyina akho avaliweyo, unokufuna ukunciphisa okanye ukuyeka ukuzivocavoca kakhulu kwimisebenzi enempembelelo ephantsi kunye nokungabi niselo.
Isisombululo esiphezulu
Ukuphelisa ingxaki yokuvalwa ngokubambisana, ukukhutshwa ngokugqithisileyo kwe-bone spur iyingozi. Utyando lwe-Arthroscopic luyakususa iziqhekeza zethambo kwaye ziguqulwe emaphethelweni. Isisombululo sokugqibela sisisombululo sokutshintshwa kwezigulane ezinomonakalo omkhulu. Ngamaxesha amaninzi, i- cortisone injections inikwe inxaxheba echaphazelekayo ukwenzela ukunciphisa ukuvutha. Injola kufuneka incede ngeentlungu.
Enyanisweni, utyando kufuneka luhlale luyingxelo yokugqibela. Ukuba ugqirha wakho akayi kubona enye indlela yokuphatha ukuvala ngokubambisana kodwa ukuhlinzwa, ngoko kufuneka uhambe phantsi kweela.
Kodwa funda isibini, nokuba sesithathu kwimbono ngaphambi kokuba wenze njalo. Ukukhupha zonke izinto ozikhethayo phambi kokungenelela, kuba yonke into eyenziwa ngengozi.
Imithombo
IPalamente yokuLungisa. I-Orchestra Orthopedics / Wheeless 'Incwadi Yobungqina Bama-Orthopediki.
http://www.wheelessonline.com/ortho/mp_joint_locking
Yonke Nge-Osteoarthritis. Ukunyusa okuhlangeneyo. Page 73. uNancy E. Lane, MD kunye noDaniel J. Wallace, MD
I-Oxford University Press 2002.