I-Shellfish Allergy Diet Guide

I-Shellfish isifo sengqondo sisona sifo sokutya okuqhelekileyo kubantu abadala eMelika. Amaphesenti amabini abantu abadala base-America banesifo se-shellfish, kwaye i-0.1 ekhulwini yabantwana bane-shellfish. Ngokungafani nokutya okuninzi kokutya, i-shellfish allergies ingakwazi ukukhula xa ikhulile kunomntwana. Enyanisweni, malunga no-60% wabantu abane-shellfish yokungakwazi ukuhlangabezana nokuvavanywa kwamava okuqala xa bekhulile.

I-Shellfish i-allergies edlalwa nzima, ukutya kokutya konke ubomi.

Shellfish, Defined

I-Shellfish ikwahlula ngeentlobo ezimbini: i-mollusks kunye ne-crustaceans. I-Mollusks ifaka iiflamu, i-oyster, i-mussels kunye ne-scallops. I-Crustaceans ifaka i-shrimp, lobster kunye ne-crayfish. I-Shellfish ihlala kwindawo yamanzi okanye ityuwa-okanye nakwihlabathi.

I-Shrimp, i-crab, kunye ne-lobster kubangela ezininzi ze-shellfish.

I-Shellfish Allergy Symptoms

Iimpawu zezilwanyana ze -shellfish zonyango zivame ukubonakala kwimizuzu ukuya kwiiyure ezimbini zokutya i-shellfish. Iimpawu zingabandakanya:

I-Shellfish i-allergies ingabangela impendulo enzima ebizwa ngokuba yi- anaphylaxis . I-Anaphylaxis yimeko engxamisekileyo yonyango kwaye idinga ukunakekelwa kwangoko unyango. Abantu abaninzi abaneengqungquthela ze-shellfish zithwala umthombo we-epinephrin, njengesi-Epi-Pen, xa kwenzeka ukuphazamiseka kwamanzi.

I-Shellfish i-allergies iyona nto ibangela kakhulu ukuvuthwa-induced anaphylaxis, apho ukusetyenziswa kwe-allergen yokudla njenge-shellfish, kunye nokuzivocavoca, kunokubangela ukuba i-anaphylactic isabele.

Umnqamlezo

Abantu abahlukunyezwa kolunye uhlobo lwe-crustacean, ezifana ne-shrimp, ngokuqhelekileyo bayaxiliswa kuzo zonke i-crustaceans. Nangona kunjalo, ukuba unobungozi kuma-crustaceans, awuyi kuba yingozi kwi-mollusks. Uvavanyo lwe-allergies yindlela ekhuselekileyo yokufumana ukuba yeyiphi i-shellfish, ukuba kukho na, uya kukwazi ukuyidla. Xhumana nogqirha wakho ngaphambi kokutya naluphi uhlobo olutsha lwe-shellfish.

Iprotheni ye-allergenic kwi-shellfish ibizwa ngokuthi i- tropomyosin . I-Tropomyosin ifumaneka kwiimingxo zomhlaba, izilwanyana ezinothuli, iintambo kunye nezinye iintlobo. Abantu abaneentlanzi ze-shellfish banokufumana iimpawu ezi zinto kunye neentlobo.

Ukuxilongwa

I-Shellfish i-allergie isoloko ifunyenwe ngugqirha wezonyango (emva kokuba imbali yonyango, ukuhlolwa ngokomzimba, kunye nokuhlolwa kokunyamekela kokutya).

Unyango

Unyango lwe-shellfish yokungabikho komzimba kukupheliswa kwe-shellfish kunye nokutya okwenziwa nge-shellfish ekudleni.

Ukuba uye wafumanisa ukuba unobungozi obunzima be-shellfish, ugqirha wakho uya kumisela i-epinephrine auto-injector (ebizwa ngokuba yi-Epi-Pen) oya ku funeka uyenze nawe ngamaxesha onke.

Indlela Yokuphepha I-Shellfish

Njengenye yezinto eziqhelekileyo zokutya ezise-United States, i-shellfish yase-crustacean ihlanganiswe phantsi kwe-Food Allergy Labeling kunye noMthetho woKhuseleko kwabaThengi (FALCPA).

Ngaloo ndlela, abakhiqizi kufuneka babhale i-shellfish yama-shellfish ngolwimi olucacileyo kwiibhile zokutya, nokuba ziluhlu lwezithako okanye zilandele igama elithi "liqulethe" emva kohlu lwesithako. Qinisekisa ukuba uyazi ukuba ufunde uluhlu lwezithako.

I-FALCPA ayibandakanyi ukubhaliswa kwe-shellfish ye-mollusk. Oku kuthetha ukuba abakhiqizi abafunwa ukuba bahlule ubukho bamacwecwe, ama-oysters, i-mussels, i-scallops okanye ezinye i-mollusk kwizintlu zabo zokuncedisa. Abo bane-mollusk shellfish yokungcola kufuneka baqaphele kakhulu ngemveliso yokutya baze baphambuke kwicala lokulumkisa.

Ukukhusela i-shellfish kungabonakala kulula, kodwa izifo zokutya ziyakwazi ukuhlala kwindawo ezimangalisa.

Uya kufuneka ufunde ukufunda iilebhile ukukhusela i-shellfish, kwaye ufunde ukubuza imibuzo xa udla kwiivenkile.

Ukutya okukhuselekileyo nge-Shellfish Allergy

Ezinye zeentlobo eziqhelekileyo ze-shellfish ze-crustacean ziquka:

Abantu abachasayo kwi-mollusks kufuneka baphephe zonke i-mollusks:

I-Shellfish Allergy kunye ne-iodine

Kukho ukukhathazeka okungenakuqhathaniswa kwe-cross-reactivity phakathi kwe-shellfish i-allergies kunye ne-iodine okanye i-radiocontrast allergies; ezinye iifom zezonyango ezidala ziluhlu olu lungachanekanga njengophikisana. Ukuba ugugu kwi-shellfish, akudingeki ukuba ugweme i-iodine okanye i-radiocontrast impahla. Kunokwenzeka ukuba i-allergen kwi-iodine okanye kwi-radiocontrast impahla, kodwa ezo zinyango azihambelani ne-shellfish allergies.

I-Shellfish Poisoning

Iimpawu zeentlanzi ze-shellfish (ezibizwa ngokuba yi-shellfish i-shellfish kunye nomoya obomvu) ngokuqhelekileyo zenzeke kwiminyaka engama-30 yokutya i-shellfish ecocekileyo, kwaye idideke kunye ne-reaction response. I-Shellfish ityhefu ibangelwa yi-toxin enamandla kakhulu ebizwa ngokuba yi- saxitoxin ekhutshwa yizilwanyana ezinjenge-algae ezifana nezilwanyana ezinama-mollusks, njengeeflarms kunye ne-oysters. Olu hlobo lwe-toxin luchaphazela kuphela i-mollusks, kwaye akukho ntlanzi okanye i-lobster. Iimpawu zeentlanzi ze-shellfish zingabandakanya ukutshitshisa okanye ukutshisa emlonyeni okanye kwimiphelo, isicupunu, ukuhlanza kunye nohudo. I-Shellfish ityhefu ingaba yingozi kakhulu kwaye ibulawe. Ukuba unayo nayiphi na le mpawu emva kokutya i-shellfish, khangela unyango lwezonyango.

> Imithombo

> Joneja JV. Umkhokeli wezeMpilo kwiNkcazo yokutya kunye nokunyanzela.

> IsiSerbia S. Ukutya okuLungileyo: Isikhokelo esipheleleyo sokutya xa Ubomi bakho buxhomekeke kuyo

> Ukutya Ukutya kwezeMpilo kunye neMfundo: https://www.foodallergy.org/allergens/shellfish-allergy