Izindlela ezili-8 zokuhlangabezana nokutshintsha kwentsholongwane ebangelwa yi-chemotherapy
Sonke siqhelana nemiphumo emibi yechemotherapy njengentlungu yokulahlekelwa yintlungu kunye nesisu esicasulayo, kodwa ngaba uyayazi ukuba utshintsho olulungileyo luyimpembelelo yecala? Phantse isiqingatha sabantu abafumana amava e-chemotherapy amava utshintsho kwisimo sabo sengqondo. Ukususela kumnandi kakhulu kunokrakra, i- chemotherapy inokuchaphazela indlela ukutya nokusela.
Iintlobo zeeNguqu zoNyaka ngexesha leKhemotherapy
Akubona bonke abantu abaza kuhlakulela utshintsho kwintsebenzo ngexesha le-chemotherapy .
Ezinye iziyobisi ze-chemotherapy zinokubangela ukuba zenze ezinye kunezinye. Izidakamizwa ezifana ne-carboplatin, i-cisplatin, i-doxorubicin, i-gemcitabine, kunye ne-paclitaxel ziyaziwa ngenxa yokutshintsha ingqalelo.
Iinguqu zokunambitha zingenzeka emva kweeyure ezimbalwa emva kokugqiba i-chemotherapy okanye iintsuku ezilandelayo. Ihlukahluka kumntu ukuya kumntu, kwaye akukho ndlela yokuchaza ukuba iya kwenzeka nini. Xa abantu benza amava utshintsha utshintsho, baninzi bafumana nayiphi na enye yeemvakalelo ezahlukeneyo:
- Okumnandi
- Metallic Overtones
- Okumnandi
- Ukulahlekelwa kwintle
Yintoni Ongayenza Ngayo Ugqirha Wami Ngomsebenzi Wethu Wokuguquka?
Ngelishwa, akukho nto ugqirha wakho angayenza ukukhusela utshintsho olubangelwa yi-chemotherapy. Nangona kunjalo, kubaluleke kakhulu ukuba uvumele ugqirha wakho ukuba azi malunga nayiphi na imiphumo yonyango ojongene nayo-kwanokutshintsha utshintsho. Xa ukutya kukuthintela ngokungafaniyo kwinto oyisebenzisayo, kukho ithuba lokuba uhlakulele ukuphazamiseka kokutya okanye ukutya ngokupheleleyo, okubangela ukulahleka kwesisindo nokungondleki.
Nangona ugqirha wakho angenako ukukhusela utshintsho olusuka kwenzeka, kukho izinto ezininzi ongayenza ukugubungela okanye ukunciphisa ukutshintsha kweendlebe.
Iindlela ezili-8 zokulwa neenguqu zokunambitha
Kukho iindlela ezimbalwa ezivivinyweyo kunye nokuvavanywa ukuba izigulane ze-chemotherapy zityhawule ukutshintsha kweendlebe zabo. Oku kulandelayo uluhlu lweengcebiso ezinokukunceda ukugubungela indlela ovakalelwa ngayo unokuba uzive ngayo:
1. Gwema ukutya iiyure ezingama-2 ukuya kwezi-3 emva kokonyango lwe-chemotherapy.
2. Hlaziya iqhwa ngaphambi kokutya ukutya okuthile. Ufuna izondlo zesipinashi, kodwa utshintsho lwakho lwakutshanje lwenze ukuba loo nto isipinashi ithande njenge petroli kuwe. Hlaba iqhwa ukuze unqabise i-taste buds ngaphambi kokutya ukutya okulungileyo.
3. Phuza iziphuzo ezinqabileyo ezifana ne-lemonade okanye i-limeade ukugubungela intsimbi yensimbi. Qiniseka ukuphepha ezi ziphulo xa unomlomo owomileyo okanye nayiphina imilonda yomlomo.
4. Abanye abantu kwi-chemo bafunga ngeempahla zeplastiki endaweni yezinyithi ukuze banqunywe kwintlobo yenyama yokutya.
5. Cinga i curry. Ukupheka ngemifuno eqinile kunye neziqholo kuya kunceda ukugubungela i-metallic taste of most foods.
6. Hlulela ukutya kwakho ngamasiki afana ne-teriyaki, i-barbecue, okanye i-ketchup.
7. I- Fresh fresh ingasiza phakathi kokutya. Jonga i-sprig ye-mint, i-gom-flavored gum okanye i-candy ekhuni.
8. Zama ukwenza izityalo ze-smoothie eziqhwaqhoqhoqho kwaye zifake imifuno kunye neeprotheni. Ubumnandi beziqhamo buya kunqanda ukukrakra kwezilwanyana eziluhlaza kunye nokunyusa ukutya okunomsoco.
Ungakhathazeki, Yenza iinguqulelo kufuneka zibe yixeshana
Ingqiqo yakho kufuneka ibuyele eqhelekileyo emva kokuba unyango luphela, kodwa kungathatha ixesha. Abanye abantu bafumanisa ukuba i-taste buds zabo zixhomekeke xa ziqala ukunambitha izinto ngokuqhelekileyo kwakhona, ngelixa abanye abantu bakufumanisa ukuba yinkqubo ehamba phambili.
Ingathatha iiveki kunye neenyanga ngenxa yengqiqo yakho yokubuyela kumsebenzi oqhelekileyo.