Umlinganiselo oPhononongo woPhando kwi-Fibromyalgia, ME / CFS

Ndibize ngendoda, kodwa ndikhetha ukuba neendaba zam zonyango ezingazange zenzeke. O, kwaye lichanekile ngokunjalo.

Ngokudabukisayo, kunzima ukuza, ngokukodwa xa ujongana neemeko ezinjenge- fibromyalgia kunye nesifo esingapheliyo , xa zikwazi ukubetha intloko kuwo, ngathi "Akuyiyo yonke intloko yakho!" kwaye bacinga ukuba bangundoqo.

Ndiza kule nto ngenxa yesifundo esithile esenza ujikelezo malunga nezihlandlo ezintathu ngoku.

Andiyazi ukuba imibutho engaphantsi kwalolu uphando ikhuphe ukukhishwa kwamaphephandaba amaninzi okanye ezinye iintlangano zeendaba zikhawuleza ukuyithatha, kodwa rhoqo xa umntu eqhuba isihloko esitsha, abahlobo baqala ukuthumela yonke i-Facebook. Ndibhengeze ngolu hlobo lwezifundo, kuba lunomdla kwaye lubalulekileyo - lu malunga neentsholongwane ezingaphezu kwezandla zethu nasezinyaweni . Nantsi into endiyithandiyo ngamanqaku amaninzi ndiwabonayo:

Ndingazi njani ezi nqaku ezikungaqondi kakuhle? Ndikho ubungqina obuninzi kwi-Facebook. Izihlandlo ezithathu ngoku ngoku sifundo esisodwa, ndifumene imilayezo kunye nezikhundla eludongeni lwam malunga nalo. Umntu oyedwa - umntu ohlakaniphile owaziyo kakhulu ngempilo kunye neyeza - wandithumela amanqaku amabini kuwo, becinga ukuba zifundo ezahlukeneyo kuba zihlangene ngokungafaniyo. Omnye umhlobo wayithumelele eludongeni, esithi, "Ezi ndaba ezilungileyo kumntu nabani na ojamelene nale meko," kwaye "[P] ophahleni ukuba unentsholongwane kwaye ayikho ingqondo engundoqo, kwaye uyinqoqo enkulu abantu abaye bathi 'Akunjalo entlokweni yam!' iminyaka okanye emashumi. " Ngokucacileyo, ungumntu omdala o "ufumana" ukuba lo kwenene, kwaye ndiyathukuthela ukuba ulwazi luye luthengiswa kuye. Sineeminyaka ezili-15 zophando ezibonisa i-fibromyalgia ayiyiyo ingqondo - esi sifundo asifumani yonke i-credit!

Inxalenye enkulu yengxaki kukuba iindwendwe zivame ukuba zifundiswe kakuhle kwiingxelo zonyango. Ayikho iphoso labo. Xa ndandidla ukubhala amabali ezonyango kwiTV nakwiphephandaba, andizange ndiqonde ukuba uphando oluthile lenzululwazi lusitshilo malunga nantoni na de luye lwaxhaswa nezinye iifundo.

Andizange ndiqhelane nomzimba wophando emva kweemeko endandizibhalayo-ngaba ndingathini na, xa ikhulu lophando lwezikhulu ngezifo ziphuma nganye nyanga? Andizange ndiyiqonde isigama sesigqirha sonyango nokuba ngaba ndizamile ukufunda ngaphezulu. Ngaphezulu kwayo yonke into, ndandisexesha elimisiweyo kwaye ndinezinye iimbali zamanye amabini ukuba ndibhale loo mini.

Ngoko oko kulahleka kwamanye amabali ezonyango ngumxholo. Yonke into intatheli eyaziyo yintoni ekukhululweni kwenkcazelo, ngoko xa umntu ebeka isitatimenti esithi, "Abanye oogqirha bathi konke kwintloko yakho, kodwa uphando olutsha lufumanisa i-physiology entsha ebangela ukuba imfihlelo ye-fibromyalgia iyimfihlakalo," yinto echazwayo.

(Loo mzekelo ungumzekelo wam ngokusekelwe kwizinto endizibonayo, akukhenxwanga kwikhompyutha ethile okanye inqaku.)

Ukuthabatha kule nto kukuba: xa ubona inqaku malunga ne-fibromyalgia, isifo esingapheliyo sokugula , okanye ezinye izinto zezokwelapha, qaphela oku kufutshane kweendaba. Funda ukuba imigaqo yophando ithi ukuthini ukuqonda oko kuthethwa ngolu hlobo. Ungaboni i-article engaphezulu kwaye ucinge ukuba ukufumanisa okutsha kuya kutshintshisa ubomi bakho kwaye kwenza konke kulunge. Ngokuqinisekileyo, nayiphi na isifundo esichazela ulwazi olutsha malunga noko kwenzekayo emzimbeni yethu yinto enkulu, kodwa ngokunyanisekileyo, bambalwa babo baya kubangela ukuba kubekho utshintsho olubonakalayo kwiminyaka elishumi ezayo. Utshintsho wena kunye ndiza kubona ngexesha elifutshane liza kuvela emsebenzini owenziwe kwiminyaka edlulileyo.

Ifoto © Jason Reed / Getty Izithombe