Gcina Ukutya Kakho kunye Nokhuselo olukhuselekileyo kwiBatteria Ngexesha le-Chemo
I-Neutropenia inokubamba iqaphele ngexesha lotyando lomhlaza wesifuba. Yimimiselo yegazi apho isistim somzimba sakho samasosha - esenziwe ngamaseli egazini amhlophe egazi abizwa nge-neutrophils - aphantsi kakhulu. I-Chemotherapy ibangele i-neutropenia kuba ibhula iiseli ezikhula ngokukhawuleza-kungekhona nje iiseli zomhlaza, kodwa iiseli zegazi nazo. Wena kunye nogqirha wakho baya kusebenzisana kunye nokukhusela izifo kunye nokwakha kwakhona isimiso sakho somzimba.
Ukulandela ukutya kwe-neutropenic kunokunceda ukukhusela impilo yakho.
Unyango lwe-Neutropenia
Ngethuba lokufumana unyango lwe-chemotherapy , ukuba isistim somzimba sakho siphelile , unokunikezwa iinjenges ze- Neupogen okanye ze- Neulasta , eziza kubangela ukuba umnatha wakho wethambo uphucule ukuveliswa kweeseli ezimhlophe zegazi. Ezi zi yobisi zinemiphumo emibi, kodwa ezo zisesigxina kwaye zibeka ngaphantsi komngcipheko kunokushiya i-neutropenia engaphathwa.
I-Neutropenia Yokuzinakekela
Xa unesifo se-neutropenic unobungozi kakhulu kwiintsholongwane kunokuba ubungayi kuba ukuba inani lakho le-white white count. Thatha amanyathelo omhla ngemihla ukuze uzigcine uphilile:
- Ziqhelise iindlela ezifanelekileyo zokuhlamba izandla.
- Gqoka iiglavu ngelixa udibanisa ukuze uphephe ukutywa kunye neep punctures.
- Sebenzisa i-sophtha ye-antibacterial kunye nokucoca ukuhlambulula indlu yakho.
- Gcina uncedo olululo lwe-sanitizer.
- Ukukhawulelana nabantu kunye nezilwanyana.
- Lungisa konke ukutya kwakho ngokucophelela ukuze ugweme ukubunjwa kunye neebhaktheriya.
- Yidla isidlo se-neutropenic, ukukhusela ibhaktheriya kunye nosulelo.
Ukutya kwe-Neutropenic kuvimbela izifo
Iibhaktheriya ziyakwazi ukufihla inyama eluhlaza kunye neentlanzi zasemanzini, ngoxa u-mold kunye nobuncwane bangakwazi ukunamathela kwi-nooks kunye nemigqomo yeziqhamo kunye nemigodi. Yiba nekhethe okanye mhlawumbi "piccy" malunga nento oyidlayo!
P - Ukuthintela ukusuleleka ngokusebenzisa ukutya okunokupheka okanye okuye kwaphawulwa.
I- Hlola izithako eziluhlaza ngaphambi kokuba uzipheke.
C - Ucocekileyo kunye nokuhluma, imifuno kunye neendawo zokupheka.
C - Pheka i-entrees zakho kunye nezitya zangaphakathi.
Y- Yucky, ukutya okubunjiweyo-nokuba ushizi - kufuneka uphonswe ngaphandle.
Ukuthwala i-Pantry Well yakho
Kuya kuba neentsuku xa unesidlo esivamile; ezinye iintsuku, amandla akho kunye nomnqweno wokutya uya kuba phantsi. Lungiselela iintsuku ezifana nalezi ngokugcina izinto ezilungele ukulungiswa, ezifana nezi: imifuno eqhotyoshelweyo kunye nee-entrees; iipuddings kunye ne-gelatins; iisobho; iigubhu zejusi; kunye nezithako ze-smoothies enempilo. Khumbula ukucela uncedo ngokupheka nokucoca - akumele uyenze yonke loo nto kwaye uphinde ufumane unyango lwamayeza.
Yeka iSaladi, Phinda Ufike Sushi
Xa isistim somzimba sakho siphezulu, ungayinseli ukuba usebenze nzima. Oko kuthetha ukuthintela ukutya okuluhlaza, okungahlambulukanga. Nangona uthanda amasaladi aluhlaza kunye neSushi ehlelwe kakuhle, imifuno eluhlaza kunye neentlanzi zasemanzini kulezi zilingo ezilingayo zingenza ugula. Ukuba uthanda amaqanda akho asekuseni-lula, zama amaqanda aqiniweyo okanye atyhidiweyo endaweni yoko (ukupheka ngokukhawuleza izikhupha zamaqanda kuya kubulala ibhaktheriya). Geza uze uphelele izithelo kunye nemifuno. Imifuno efana ne-pepper kunye ne-eggplant inokutshitshiswa, endaweni yokuhluthwa.
Yishiye izinto ezinzima, ezifana ne-broccoli, i-raspberries kunye ne-cauliflower, yedwa uze ufike-kungabi nakwenzeka ukufumana ezo ndawo zihlambulukile kwaye zikhululekile ngokupheleleyo, ingcola kunye neentsholongwane.
Phuza, Ngenyameko!
I-Chemo ikwazisa kwakhona i- mucositis , engenza ukutya kungathandeki kwaye ngezinye izikhathi kubuhlungu. Ukuba oko kwenzeka kuwe, ungayeki ukufumana ukutya okunomsoco. Zama ukusela indlela yakho ngokusebenzisa ubunzima - iziphuzo zondlo, iziphuzo zezemidlalo, i-milkshakes, i-smoothies kunye ne-juice e-pasteurized. Qiniseka ukuba uhlolisise imihla yokuphela kwayo nayiphi na imikhiqizo, kwaye ungadli nantoni na edlulileyo.
Gcina umngcipheko weentsholongwane kunye nezifo eziphantsi ngokuqaphela ngokutya nokusela kwakho.
Imithombo:
Umkhuhlane kunye nezifo. Isikhokelo soKhathalelo lwaseKhaya kwiCarcer. Ikholeji yaseMerika yeeNgcali, uPeter S. Houts, uMhleli. Incwadi yokuTlola. Kugqityiwe okokugqibela: Novemba 1, 2001.
Ukunyamekela ngokukhethekileyo ukutya ngokukhusela ukukhuselwa. Oko Okufanele Ukwazi Ngonyango Lwemhlaza, Ukutya Ngokufanelekileyo, kunye Neengxaki Zokutya. National Cancer Institute. Kuhlaziywa ngokutsha: 09/30/2009.