Ukujamelana Nezinto Zisisiphukuphuku Abantu Bathi Ngengculaza Yengwenya
Abantu banokwenza iziphakamiso ezingenakukhuphaza kumntu ophethwe yisifo, kodwa ukunyanyiswa komdlavuza wamaphaphu kuvula umnyango owongezelelekileyo wobungozi kulabo abaphuma kunyango lomhlaza wamaphaphu . " Andizange ndiyazi ukuba ungumtshayi wecala." "Umzala uBill wam nomdlavuza wamaphaphu waza wafa. "U-Nealy wonk 'ubani othe ndathetha naye onomdlavuza wamaphaphu uye wavalelwa ngala mazwi angacatshangwanga ngandlela-thile-nokuba ngaba bhicukile okanye akunjalo (kwaye akunandaba.)
Kutheni Abantu Bathi Izinto Eziyingozi Kulabo Abanomdlavuza Weengculaza?
Ininzi yexesha, abantu benza le ngcaciso ngokungenakucinga ngaphandle kokucinga; Abazi ukuba bathetha ntoni, bavakalisa ukwesaba kwabo malunga nokuvelisa umdlavuza wamaphaphu, okanye baqaphele ngesifo. Kanye kwithuba elithile, sidibana nabantu abangenalo uvelwano okanye abangenabulungisa.
Thatha isikhashana ukucinga malunga nokuba kutheni umntu akubuze malunga nokutshaya. Ngaba bayakwazi ukuba imfundo iza kunceda? Ngaba banethemba lokuba uya kuthi? Ukuba kunjalo, ungayibona into yokuba unesibindi - bayathemba ukuba xa utshaya kwaye abazange - okanye ukuba uphefumle ngaphezu kwabo benzayo - ukuba "bavikelekile" ukuba bafumane umdlavuza wamaphaphu ngokwabo. Ewe, uyazi ukuba nabani na abaneemiphunga bangakwazi ukufumana umdlavuza wamaphaphu.
Ukujongana Neengxelo Ezibi Neengcambu Zengculaza
Ukuhamba ngonyango lomhlaza kuyinselele ngokwaneleyo, ngaphandle kokongeza uxinzelelo kunye nemvakalelo echaphazelekayo enokuthi ifike ngenxa yeziphakamiso ezingenangqondo.
Yintoni ongayenza ukuze unciphise impembelelo yale ngxelo njengoko uhamba ngonyango lomhlaza wamaphaphu?
Zizungeze Abantu Abasekelayo
Ukuzondeza nabantu abanothando, abangenabulungisa kukuba inyathelo lokuqala lokusingatha izimvo ezingenangqondo. Abantu ababazi kakuhle imeko yakho, banokuvalela kwaye banike inkxaso ngenkxaso-mboleko ukuze ukwazi ukugxila kunyango lwakho.
Abo bangakhange bazi kakuhle ukugula okanye iindlela zakho zokujamelana nazo akunakwenzeka ukuba uphendule ngendlela eyondla umoya wakho.
Unomthunywa onokukuthetha
Ukwelashwa kwemilenze yomlenze kungakhathalisa, kwaye into yokugqibela eluhlu lwakho ingazama ukujonga indlela yokujongana neengcamango ezingenangqondo. Xoxa ngokukhululekileyo nabathandekayo bakho ngaphambi kwexesha, ulindela ngaphantsi kwamazwi angasekelayo. Abathandekayo bakho banokukukhusela ngokuphendula ngefashini ephendula ezo mpendulo, ngaphandle kokuqala uluhlu lwemibuzo engqondweni yakho. " Zininzi ezibangela umdlavuza wamaphaphu ." " Ndiyaxolisa ukuba umzala wakho wafa ngumhlaza wamaphaphu kodwa sinethemba lokuba unyango uJim alunyule luya kusebenza, kwaye unokusebenzisa imithandazo yakho kunye nenkxaso ."
Zizenzele
Ukukholelwa kuyo, kwaye ukuzithanda ngokwakho unako ukukhupha amanqaku amaninzi ngaphambi kokuba kwenzeke. Xa abanye bekubona ulwa nomhlaza wakho banokukhuthaza kunyango lwakho. Ukuba bakubona uzigxeka, banako ukujoyina imbambano kwaye wongeze ityala. Zondla ngokwakho intlonipho. Ukuba ungabonakali ukubuza into onokuyenza ukukhusela umhlaza wakho, okanye oko kuza kwenzeka ngomso, abanye bangenako amathuba okubeka izimvo ... mhlawumbi.
Musa Ukuzikhusela
Ukulwa nomdlavuza wakho wamaphaphu kufuna amandla akho ngoku. Musa ukuvumela izimvo eziphazamisayo zabanye ukuba zikudonsa phantsi kwaye zikubeke kwimodi yokuzikhusela. Ezinye izimvo zifanelekile ukuphendula ngokunyanisekileyo, kwaye mhlawumbi nangempendulo eyenziwa yile nto ibuhlungu, kodwa ungaziphakamisi ukuba ube yingxoxo malunga nento enokwenza ngayo eyahlukileyo kwixesha elidlulileyo. Asikwazi ukutshintsha ixesha elidlulileyo, kodwa sinokugxila kwonyango langoku.
Ukuba i-Comment Commenters in Your Thoughts, zama ukuphumla
Abanye abantu bafumana ukuqinisekiswa ngokwabo ngokubaluleka njengendlela yokwakha kunye nokugqithisa intlungu yeengcamango ezingenakuzikhumbuza.
Izindlela zokuphucula zibuyela kukugxila kwizinto ezibalulekileyo - ukwandisa iziphumo zonyango lwakho. Ezinye iindlela zokwelapha ezinjengokucamngca, i- qigong , i- yoga yinyameko kunye nokwenza i- acupuncture kunokukunceda ukujamelana nokuxinezeleka kweengxelo ezingamkelekanga ngelixa ukhuthaza umgangatho wobomi ngexesha lotyando lomhlaza.
Fundisa i-Ignorant
Ngamanye amaxesha kukulungele ukungamkeli izimvo ezingafanelekanga okanye omnye umntu akuthethele. Ukuba uvakalelwa kuyo, indlela efanelekileyo yokuzisa abantu nokufundisa uluntu ngomhlaza wamaphaphu usebenzisa amagama abo bahlala nesifo. Vumela aba bantu bazi ukuba zikhona izimbangela ezininzi zomhlaza wamaphaphu, kwaye leyo nkxaso engenammiselo yile nto ufuna ngokwenene ukulwa nesifo sakho.
Gcina Uluvo Lwezinto
Xa ucaphukile xa umntu ebuza kwakhona kwakhona ixesha elingakanani (xa ukhe wenza), umbuzo umbuza umbuzo ofanayo ukuba bafumene unomdlavuza. " Kude kube nini uhlala ... " Gcwalisa ingenanto: ungcini, uhlala, unomlutha wokutyhulwa, ugosa.
Unayo i-Snappy Comebacks ezimbalwa
Uninzi oluninzi lwamama, iziphoso ezimbini azenzekanga, kodwa kwimeko yokugxeka ingcamango okanye ingcamango engathandekiyo, ukuphazamiseka kwakho kumthombo kungathi yinto edokotela. Ukuba nezinto ezinokubambisana ezincinane kunokukunceda ukugxotha ezinye zezi ngxelo ngaphambi kokungena kwiingcamango zakho kwaye zikushiye uzifake ucebile. Ephendula impendulo malunga nokubhema kwisigulane somdlavuza wemiphunga, umhlobo wabuva umntu ethi "Kutheni ndiyabonga, andingazi ukuba ukutshaya kungabangela umdlavuza, ndiyabonga ngokuba undixelele, ngoku ndiyazi ukuba ndifanelwe ngumhlaza!"
Ukuzixolela
Uninzi lwazo iingcamango ezingenangqondo ezifake engqondweni yakho sele zishiye ingqondo yomhlanguli. Musa ukuhlala kuzo. Khangela inqaku, ungayihoyi, okanye nayiphi na into, kodwa makumke kwaye umxolele lowo owayengenakuqonda. Intukuthelo engaxazululwayo ayiyi kutshintsha loo nto yabelane ngayo ngamazwana, kodwa iya kuba yingozi nje.
Kwabathandwa
Ukuba ungumthandi womntu ohlala nomhlaza wemiphunga, uyazi ukuba uyazibuhlungu njani ezi ngxelo. Kunzima ukwazi ukuba ungathini kumntu ophila nomhlaza. Ngamacebiso ambalwa, khangela le nqaku malunga nokungathi ungatsho kumntu onomdlavuza wamaphaphu - iingcamango ezabelwana ngabantu abaningana abaphila nesi sifo.
> Umthombo:
> INational Cancer Institute. Xa Umntu Othandayo Uphathwa Ngomdlavuza: Inkxaso yabanakekeli. Fi kelele 06/10/16. https: // www. / njani-ukugcina-positive-positive-positive-with-cancer-2248819