Isifo sikashukela sisifo esiqhubekayo esinokubangela iingxaki ezininzi. Iimeko ezingapheliyo zesifo seeshukela zegazi zingaphazamisa umzimba wakho. Iindaba ezilungileyo kukuba ukulawula isifo sikashukela nokugcina i-sugar suars elawulwayo kunokunceda ukukhusela okanye ukulibaziseka iingxaki. Enoba isifo sikashukela sinolawulo olufanelekileyo okanye cha, kubalulekile ukwazi ukuba zeziphi iingxaki ukuze ukwazi ukuzibona kwaye ufune unyango ngokukhawuleza.
Ezinye zezona zinto ziyaziwayo ziyingozi yomonakalo (i- neuropathy ), efana ne-peripheral neuropathy ebonakaliswa yi-numbness, ukubetha, kunye nentlungu ezandleni nasezinyaweni, ukungaphumeleli kwezintso (i-nephropathy) kunye neengxaki zombono ( retinopathy ). Ukugcina igazi lakho ishukela, ubunzima, uxinzelelo lwegazi kunye nokufumana i-check-ups ngokuqhelekileyo ngabayingcali kunokukunceda ukukhusela le ntlobo yeengxaki. Ukongezelela, kukho ezinye iintlobo zeengxaki zesifo sikashukela onokungazi.
Iingxaki Zesikhumba
Ukuba nesifo sikashukela sinokukwenza ufumaneke ngakumbi kwizifo, kuquka nezifo zesikhumba . Enyanisweni, izifo zesikhumba ngamanye amaxesha ziyimpawu zokuqala zesifo sikashukela.
Unokuba usengozini enkulu yokusuleleka kwezifo, ukusuleleka kubakteria kunye nekhumba elikhuni. Ezinye iziphazamiso zesikhumba zikhethekileyo kuphela kwi-diabetes. Ziquka i-blisters, atherosclerosis, i-digital sclerosis, kunye ne-xanthomatosis ephazamisayo.
Isifo sikashukela neSifo soGawulayo
Ukuba unesifo sikashukela, umngcipheko wokuba nesifo senhliziyo-isifo somzimba we-artery (i-CAD) ngokukodwa iphindwe kabini kunabo bonke abanye abantu. Umxinzelelo ophezulu wegazi kunye nomngcipheko okhulayo wokuba nesifo sesifo sesifo sesifo sikashukela. Kukho izizathu ezininzi zokukhusela ingozi yomzimba:
- Amanqanaba eshukela ephakamileyo egazini aye ahambelana ngokugqithiseleyo kokuphela komsebenzi , imeko apho i-endothelial lining (intsimbi yangaphakathi) yemithambo yegazi ayisebenzi ngokuqhelekileyo. Ukuphela kokusebenza kakubi kudlala indima enkulu ekuphuhliseni i- atherosclerosis .
- Kukho ubungqina bokuba abantu abanesifo sikashukela, iiplathi ezenza ngaphakathi kwemithambo yegazi ngexesha le-atherosclerosis zingahluka kwiindawo ezibonakala kubantu abangenayo isifo sikashukela. Iiplanzi kubantu abanesifo sikashukela bavame ukuqulethe iip lipids ngaphezu kwexesha eliqhelekileyo, kunye namanye macrophage (amangqamuzana avuthayo) kunokuba aqhelekileyo. Ezi zintlukwano zibonakala zenza iiplathi ezinesifo sikasifo sikasifo sikashukela esilungele ukutshabalalisa, isiganeko esibangela isifo se-coronary syndrome (ACS)
Izifo eziPhezulu
Ngokwe-American American Diabetes Association, uqikelelo omnye kubantu abathathu abanesifo sikashukela ngaphezu kweminyaka engama-50 banalo mqathango. Isifo se-Peripheral arterial disease (PAD) senzeke xa igazi ligeleza emilenzeni yakho livinjiwe ngenxa yokwakheka kwamanqatha e-arteries-ngendlela efanayo imirhobho entliziyweni inokuvala. Ukuba ne-PAD ikwandisa umngcipheko wokuhlaselwa kwintliziyo okanye isifo. Ukongeza kwisifo sikashukela, izinto ezinobungozi eziphambili ze-PAD ziquka: ukuba ngaphezu kweminyaka yobudala engama-50, ukutshaya, ukuhlala kwindlela yokuphila, ukunyuka kwegazi, i-cholesterol ephakamileyo, ukunyamezela, imbali yesifo senhliziyo, ukubetha, okanye ukuhlasela kwentliziyo.
Akuyena wonke umntu onayo i-PAD eneempawu, kodwa abo benzayo banokuba neentlungu zomlenze okanye inkathazo yokuhamba eyeka xa ephumla. Abantu abane-PAD banokukhalaza ngomlenze, ukuphazamiseka, ukubetha, okanye ukubandisa emilenzeni okanye phantsi kweenyawo, okanye izilonda okanye iintsholongwane ezinyaweni okanye emilenzeni ephilisa kancane.
Isifo sikashukela sikwandisa ingozi yokusuleleka
Isifo sikashukela sinokukubeka engozini yokusuleleka . Izifo ezisezantsi, izifo zesinambu , izifo zokungena kwamanzi kunye nezifo zogqirha zingabonisa iingxaki ezinzulu. Esinye sezizathu zokunyuka kwengozi yokusuleleka yintsholongwane yindlela yokuzikhusela. Kwakhona, ukuphazamiseka kwentsholongwane yomzimba (umonakalo wesifo somnyo), kunokukwenza ukuba ungeva ubunzima bokunyanga, ubenze kubaluleke kakhulu ukuba unakekele iinyawo zakho kwaye uzihlolisise umonakalo.
Isifo sikashukela kunye nokuPhukisa
Ukudandatheka kubonakala kuhamba nesifo sikashukela. Nangona uphando lufumene ukuba isifo sikashukela sinokubangela ukuba abantu baninzi banokudandatheka, abanye babonisa ukuba ukudakumba kunokukhokelela kwisifo sikashukela se-2. Naluphi na oza kuqala, babonakala behamba ngesandla.
ILizwi
Isifo sikashukela sinokubangela ubuninzi beengxaki xa zinganyanzelwanga. Into ebalulekileyo ukuyiqonda nangona kunjalo ukuba ukuba ulawula ishukela legazi lakho, unokunciphisa umngcipheko kwaye usongeze okanye uthintele ezininzi zezi zinto ukuba zenzeke. Kuhlala kulungile ukukwazi nokuqonda ukuba zeziphi iintlobo zeengxaki ezinokudityaniswa nesifo sikashukela-nangona ungaze uzibonele, wazi ukuba uza kuzibona njani ukuba ubalulekile. Ukuba ufumana naziphi na iimpawu ezingentla kwaye unenkathazo yokulawula isifo sikashukela, cela uncedo. Qhagamshelana nomfundisi wakho we-diabetes oqinisekisiweyo, utyikitya, okanye unonophelo lwezempilo ukuze uncede ukubuyela kumkhondo. Akukaze kukhawuleze ukuba uthathe ulawulo.
> Imithombo:
> I-American Diabetes Association. Ukuxinezeleka.
> I-American Diabetes Association. Isifo sentliziyo.