Iimbangela, iiMpawu, kunye neNyango yokuFutshane
Ukuphefumula (mhlawumbi kwaziwa ngokuthi i- dyspnea okanye ukuphefumula ukuphefumula) ngenye yeemeko eziyingozi kakhulu ezinokuthi sijongane nazo. Ngamanye amaxesha ubizwa ngokuba ngumlambo womoya, ukuphefumula okufutshane kunokubangela ukwesaba kwaye ngokuqhelekileyo kubonisa ingxaki ejulile. Kukho ezinye izinto onokuzenza ukuze uncede, kodwa uncedo kwizigulane ezininzi ezikhalazela ukuphefumula okudinga ukuba zibize i-911 kwaye zixhaswe zize zifike i-ambulensi.
Ukuphuza kweeBraath Causes
Nantoni na ephazamisa ukuphefumla iholele kwiphina i-oxygen encinci kunye / okanye kakhulu i- carbon dioxide egazini. Umzimba udinga ezinye zegesi kwigazi lethu ukuze zisebenze ngokufanelekileyo, kodwa amanqanaba kufuneka agcinwe ngokulinganayo. Siyakwazi ukujongana ne-oksijini encinane kangangexesha elithile, kodwa i-carbon dioxide kakhulu ifuna ukulungiswa ngokukhawuleza.
Ukuphefumula akufuneki kubangelwe imeko yonyango. Ukuzivocavoca okuqinileyo kukushiya ukuphefumula kanye. Ukwahlukana kukuba uqeqesho luphela. Khawucinge ukuba wawuqhuba umqhudelwano kwaye awukwazi ukuyeka: yintoni intswelo yokuphefumula yonyango.
Iifutshane zoBuhlungu
Indlela efanelekileyo yokuxelela ukuba umntu unenkinga yokuphefumula kukumbuza. Ukuphefumla okufutshane - okubizwa nangokuthi i-dyspnea - kukuva, ngoko ukucela ngokuqinisekileyo kuyona sixhobo esihle kakhulu sokuhlola. Ukuba akakwazi ukukuphendula ngenxa yokuphefumula, kuyisibonakaliso esinamandla sokuphefumla.
Kukho nezinye iimpawu. Cinga ngomqhubi okhankanywe ngasentla. Izandla emadolweni ukuze uncede ukubamba umoya obizwa ngokuba yi-tripod isikhundla. Ukuphoqeleka ukuba uphumelele ukwenza indawo yokuphefumula olandelayo kukukhupha umlomo wakho, owuphawu olukhulu ngakumbi xa lubuqhetseba.
Ukuphuluka koPhulo lomhlaza
Ukuphefumula kufumaneke izizathu ezininzi, kwaye unyango lokuphefumula lucacile kwizinto ezithile. Noko ke, kukho amanye amanyathelo okuqala uncedo ongawasebenzisa ukuphefumula ukuphefumula, ubuncinci ade i-ambulensi ifike okanye unako ukufumana ixhoba esibhedlele.
Kwizigulane zokuphefumla okufutshane, zama ukuvumela isigulane sihlale, simele okanye silale kuyo nayiphi na isikhundla simenza sikhululekile. Musa ukunyanzelisa isikhundla kwisigulane. Vumela isiguli siphumle. Akukho mfuneko yokuhamba okanye nayiphi na indlela yokusebenza. Vumela isigulane isebenzise i-oksijeni okanye i-inhaler-khuthaza, nokuba.