Ukunyusa uqeqesho kunye nokuzivocavoca kwi-Type 1 yeswekile

Ukusebenza nge-Type 1 yeswekile

Uhlobo lweswekile lwesifo sikashukela "luyisifo sikashukela esisifo." Ukubonelelwa kwemvelo kwe-insulin, eveliswe kwi-pancreas, ayiphumelelanga kwaye kufuneka ukuba ithatyathwe endaweni yesojojo. Izizathu zokungaphumeleli ziqinisekisiwe, nangona impendulo yokuzimela ngokubambisana kunye neempembelelo zemvelo kunye nokusingqongileyo sele iphakanyisiwe. Esi sifo sinokusebenza kwiintsapho.

Uhlobo lwe-1 lwesifo sikashukela luvame ukuvela ebuntwaneni okanye kubantwana abaselula, olubonisa igama elidala "lentsholongwane yeswekile." Nangona kunjalo, inokuthi ivele kubantu abadala kwaye ingabizwa ngokuthi "i-auto-immune virus" yesifo sikashukela kubantu abadala "okanye i- LADA .

Ukwahlukana Phakathi kohlobo 1 nohlobo lwe-2

Zombini izifo zibangelwa i-glucose kakhulu kwigazi, imiphumo yempilo enokuba yinto enzulu xa inani le-glucose (ishukela legazi) liphezulu kakhulu.

Kuhlobo lwe-2 lweswekile, i- glucose inokuphakama kuba nangona i-insulin ikhona, ayikwazi ukugcina i-glucose ngokufanelekileyo kwimisipha nesibindi. Oku kubizwa ngokuthi "ukunganyangeki kwe-insulin." Uhlobo 1 luhlala lusisiphumo sokungabikho kwe-insulin yendalo.

Uhlobo lwe-2 lwesifo sikashukela sininzi isifo sokuphila, nangona i-genetics mhlawumbi idlala indima. Ukunyameka nokungafanelekanga kuya kwenza ukuba ufumane isifo sikashukela se-type 2, esona singaphenduli.

Emva kwexesha, abantu abanesifo sikashukela se-2 banokulahlekelwa yi-insulin yemvelo kuze kube yilapho ekugqibeleni, bangadinga i-insulin injections njenge-type 1s.

Ukuzivocavoca nokuQinisa uQeqesho lwe-Type 1 yeswekile

Kwinqaku elithile, ndachaza ukuqeqeshwa koqeqesho kunye ne-cardio kunye nesisindo kubantu abane-type 2 yeswekile. Kule nqaku, ndiza kuxubusha umzimba kubantu abane-type 1 yeswekile. Kufanelekile ukwahlula ezimbini ukuze kungabikho ukudideka.

Ukungenazo i-insulin yangokwemvelo kubangela ingxaki kuba xa usubeka endaweni yayo nge-insulin engenayo i-bodyostasis yokuzilungelelanisa ukuqonda ukuba kufuneka kangakanani; kufuneka usebenze kwaye ulungelelanise kwiimeko ezahlukeneyo.

Enye yale miqobo ingakanani kunye nendlela enomsebenzi owenza ngayo. Uninzi lwabantu abalu-1 luyakwazi oku ngenxa yokuba baya kuqeqeshwa kwi-dynamics yokusetyenziswa kwe-insulin ukususela kwiminyaka yobudala, ngokukodwa ngokuphathelele kwimisebenzi yomzimba. Kanti le ngcaciso inceda nakwabaqeqeshi bempilo abanokuthi baqeqeshe abantu abanesifo sikashukela.

Ukufumana i-insulin dose engalunganga, ngokukodwa ukuthatha kakhulu, kunokubangela iswekile yegazi (i-glucose) ukuba iphantsi kakhulu, ebizwa ngokuba yi-hypoglycemia. Isiganeko salo ngokuqhelekileyo sibizwa ngokuba "u-hypo" kwaye sibonakaliswa kukuba sidima okanye iveki, okanye ngakumbi, ukungabi nalwazi kunye ne-coma. Abantu aba-1 balinda ngoku ngokuhlala bephethe ukutya okunandi okanye isiselo esinokulungisa isosa ngokuphakamisa ishukela legazi. Ukungaphumeleli ukulungisa ishukela egazini egazini kunokuba yingozi kwaye kwaneyingozi.

Ukuzivocavoca kunokunciphisa ushukela wegazi ngaphandle kwe-insulin. Kwiimeko ezinjalo, i-insulin dose, kunye nokudla okudliwayo, kufuna ukulungiswa ngexesha lokusebenzisa ixesha. Ukongezelela, imbono yokuba ukusetyenziswa, ngokukodwa kokusebenza ngamandla, akuyi kukhuthazwa ngohlobo lwesifo sikashukela ngenxa yengozi, isabanjwa ngabasebenzi bezonyango. Ukunyusa uqeqesho kungabonwa njengendlela yokusebenza ngamandla.

Uhlobo lweSwekile kunye neMidlalo

Le mihla, abantwana, abatsha, kunye nabantu abadala abanesifo sikashukela ka-1 ngokuqhelekileyo abanqabile ukuba benze umdlalo ngenxa yokuba izibonelelo zomsebenzi wokwenzela impilo jikelele ziyaziwa kwaye zi nokuba nokuphuculwa kancinci kummiselo we-glucose kunye neemfuno ze-insulin ngokusebenza. Abadlali abaninzi beklasi yehlabathi bahlobo lwesifo sikashukela. Imizekelo esuka e-US nguGary Hall Jr ekubhukuda, uJay Cutler NFL (iDenver Broncos), uKris Freeman, ukukhwela. E-Australia, uSteve Renouf, umbhoxo wombhoxo kunye noMonique Hanley, ukuhamba ngebhayisikili, imizekelo.

Iseluleko sezoNyango ngaphambi kokuba uqalise umsebenzi wokwenza umsebenzi

Bonke abantu abanesifo sikashukela kufuneka bafumane imvume yokuba basebenzise oogqirha babo, iingcali, abajongene nesifo sikashukela okanye ootitshala.

Isifo sikashukela se-insulin sidinga iingcebiso ezikhethekileyo. I-insulin okanye iyeza zamachiza kunye nokusetyenziswa kokutya kuya kufuna ukuguqulwa.

Iingxaki zesifo sikashukela zingadinga ingqwalasela ekhethekileyo xa kufikelele ekusebenziseni. Nolu uluhlu lwezinye iingxaki ezinokuthintela umsebenzi, okanye uhlobo lokuncipha, ubude okanye ubungakanani.

Ngokomzekelo, abantu abane- retinopathy okanye uxinzelelo lwegazi oluphezulu banokucetyiswa ukuba baphephe ukunyakaza kwenqanawa apho umsebenzi owenziwa ngokuqhutyelwa ngomoya okhuselekileyo ngokuya kwindlela yokuvulwa kwendlela yokuhamba kunye nokunyanzela ukuphakamisa ubunzima. Le nkqubo ayifuni ukuqeqeshwa koqeqesho kumzimba nawuphi na umzekelo.

Abantu abanomonakalo wesifo sikashukela bangacetyiswa ukuba banakekele njani iinyawo zabo kwaye bajonge iilonda kunye nomonakalo ngomsebenzi-okanye bacebiswe ngeendlela ezifanelekileyo zokuzilolonga.

Ukunyusa ukuQeqesha nokuSebenza ngokuSebenza

Qaphela inqaku elilandelayo ukusuka kwiNkcazo yeNkcazo yoMbutho waseMelika kwi-Exercise and Diabetes (Type 1 Diabetes):

Wonke amanqanaba omsebenzi, okubandakanya imisebenzi yokuzilibazisa, ezemidlalo yokuzonwabisa, kunye nokusebenza kolukhuphiswano lwezakhono, zingenziwa ngabantu abane-type 1 yesifo sikashukela abangenayo ingxaki kwaye banokulawulwa kwegazi kakuhle kweglucose.

Iprogram nganye yeveki, ukulungelelaniswa kwimeko yokuphila, ubudala, iinjongo, kunye nokuzikhethela kunokubonakala ngathi zilandelayo.

Usuku 1. Uqeqesho lwe-Aerobic - imizuzu engama-30 ukuya kwe-45.

Usuku 2. Ukunyusa uqeqesho - imizuzu engama-45 ukuya kwimizuzu engama-60

Usuku 3. Uqeqesho lwe-Aerobic njengomhla wokuqala.

Usuku 4. Uqeqesho lwe-Aerobic njengomhla wokuqala.

Usuku 5. Uqeqesho lwesisindo njengomhla wesi-2.

Usuku 6. Uqeqesho lwe-Aerobic njengomhla woku-1.

Usuku 7. Ukuphumla.

Imithombo:

I-Herbst A, iKordonouri O, iSwawa KO, iSmmidt F, i-Holl RW. Impembelelo Yomsebenzi Wokwenyama Kwizinto Zingozi Ze-Cardiovascular Factors Kwabantwana abane-Type 1 Diabetes: Isifundo esiphezulu se-23,251 izigulane. Ukunyamekela ngentsholongwane kaGawulayo ngo-Agasti wama-30; 30 (8): 2098-100.

Waden J, Tikkanen H, Forsblom C, Fagerudd J, Pettersson-Fernholm K, Lakka T, Riska M, Groop PH. Ixesha lokuphumla Umsebenzi wezoPhicotho unxulumene nolawulo olubi lwe-Glycemic ngohlobo 1 Abafazi besifo sikashukela: IsiFundo se-FinnDiane. Ukunyamekela ngesifo sikashukela 2005 uMatshi; 28 (4): 777-82.