I-Skin kunye neempembelelo zesibambathiso asiqhelekanga xa unyango lwe- chemotherapy . Ikhumba elomileyo nelitshintshile kwaye utshintsho kwiembonakalo ze-nail yizona ziphumo eziqhelekileyo kwaye zizokwesikhashana.
Ngaphambi kokuba uqale unyango, thetha ne-oncologist yakho yezokwelapha malunga noko ungayilindela ngendlela yesikhumba kunye neempembelelo zesikhonkwane ezinikezelwa ngamachiza e-chemotherapy oza kuwamkela.
Ukuba unesikhumba esomileyo ngaphambi kokuba uqale unyango, unyango lwakho lunokuba lukhuni ngakumbi kwesikhumba somileyo.
Ingaba uzimisele ukuqala unyango, sele sele unyango, okanye unyango olugqityiweyo, uluvo olungileyo lokubona i- dermatologist malunga nolusu kunye nokunakekelwa kwesikhonkwane. Yenza iirekhodi zakho zezokwelapha xa uqala ukuhlangana ukuze udematologist uyazi inkqubo yakho yokonyango, kwaye yintoni na, ukuba kukho na, ingxaki yesikhumba kunye ne-nail inokwenzeka, okanye iyenzeka ukuba ibe yiminyaka. Qinisekisa ukwabelana ngeengcebiso ze-dermatologist kunye neqela lakho leyonyango.
Ukhathalelo lolusu:
Uya kuyimfuneko kwaye ufuna ukufumana uncedo kunoma yimuphi umphumo wempuphu ngokukhawuleza. Ukuba uyalibazisa ukuzisa iingxaki zesikhumba kunye neengxaki kwiqela lakho lonyango, ubeka umngcipheko kubo.
Iqela lakho lononyango liya kukucebisa ukuba ulandele le nyathelo lokunyamekela kalukhuni:
- Gcina imvula emfutshane; sebenzisa udofu kunamanzi ashushu.
- Ungasebenzisi izihlunu okanye i-loofahs, ezinokukuphanga iioli zendalo; Kwakhona, emva kokusetyenziswa kwamanzi amaninzi, banokuba neebhaktheriya ezinokubangela iingxaki zesikhumba.
- Sebenzisa i-moisturizer efana ne-ukhilimu okanye i-ointment njengoko ukunyaniseka kwabo okugqithisileyo kungcono kuneloyilo xa kufikelele ekuthintela ukungcoliswa kwesikhumba. Ukuhlaziywa phakathi kwemizuzu engama-15 yokuthamba.
- Yenza izandla emva kokuba uhlamba izandla.
- Sebenzisa kuphela isepha, i-creams okanye i-ointments kunye nama-detergents.
- Ungasebenzisi i-perfume kunye ne-colognes.
- Ungasebenzisi i-softeners.
- Musa ukusebenzisa amalungiselelo e-acial acne.
- Gwema utywala kunye neenkwenkwezi ezomisa isikhumba.
- Ungasebenzisi i-peeling peeling okanye i-skin resurfacing products.
- Gwema i-botanicals eziqhelekileyo kwimveliso yolondolozo olufana ne-Arnica, i-ginseng, i-menthol, isihlahla seti, i-camphor, i-eucalyptus, i-wintergreen, kunye nabanye abaziwayo.
- Gwema iimveliso ezikunceda ukuba unyuse isikhumba sakho.
- Unzima kangangoko kunokwenzeka, zama ukukrhola isikhumba sakho esomileyo, esinomkhuhlane. Kuza kwenza imeko yakho ibe yimbi.
- Xa ususelwa kunyango lwe-chemotherapy, unokutshisa ilanga lula. Gqoka i-sunblock kunye ubuncinane ne-SPF 30, kwaye qinisekisa ukuba ikhusela kwii-ray ze-UVA kunye ne-UVB.
- Nangona akudingeki ukuba ugweme ilanga ngexesha le-chemotherapy, yinto efanelekileyo ukugqoka isitya esibanzi nesigqoko selanga. Kunconywa ukuba uphinde usebenzise i-sunscreen njalo iiyure ezimbini ukuba ungaphandle.
- Ngaphambi kokuba uhlambe, khuluma ne-oncologist yakho. Ngaphandle kokuba unesifo esivulekileyo okanye usulelo, kaninzi akuyona ingxaki. Iingxowa ezifudumele kunye ne-saunas azikhuthazwa.
Ukunakekelwa Kwezandla
Ubume okanye umbala wezikhonkwane zakho unokuchaphazeleka ngexesha le-chemotherapy. Ezinye izigulane zibika iingxaki kunye neentlungu ezikhonkwane zazo.
Iisilumko ziyakunobumba, zibe ne-grooves, kwaye zibe zibala. Izipikili zakho azikwazi ukukhula ngokukhawuleza, kwaye kunokubakho ukuphakanyiswa kwebhedi lesisilumko. Kukho iindlela zokulawula iingxaki zesikhonkwane. Qalisa ngokuzisa utshintsho kwingqalelo yecandelo lakho lonyango. Basenokucetyiswa ukuba:
- Gcina izipikili zakho zifutshane
- Musa ukucoca i-cuticles yakho.
- Sebenzisa i-cream cream kwaye uhlabe kwindawo yakho yecope.
- Njalo ugqoke iiglavu xa wenza izinto ezifana nokucoca okanye ukuhlamba izitya.
- Ungafumani iimpawu zokuhamba okanye ukuhamba.
- Ekubeni intambo yokuphosa i-remover isenokulimaza izipikili, ayitshintshi iipolisi rhoqo.
- Gqoka isikhombiso sokukhupha esiza kukunceda ukugcina izipikili ezinamandla kwaye ziyakukhusela kwizinto ezikuyo kwimeko.
- Xa izipikili zisomile, zihlala zibuthathaka kwaye zibuhlungu ngakumbi ngexesha le-chemotherapy. Sebenzisa i-remover oil oil remover, eya kuba lula kwizipikili ezinobuthakathaka kunye ezinobunzima.
- Ungasebenzisi izipikili zokufakelwa.
Emva kokuba i-chemotherapy iphelile, unokufumana ukunyanga nokuhamba. Ungasetyenziselwa ukuqinisa izixhobo zesikhonkwane okanye izongezelelo zendalo ukuze uncede izipikili zakho ziphinde zithole amandla.
Gcina ulindile ulusu kwesikhumba sakho. Ukuba ubona ukuvuvukala okanye ukukhwabanisa kwesikhumba ekhangelekile okanye ukuvelisa ukukhutshwa kufuneka uthole unyango lwezonyango ngokukhawuleza. Kusenokuthetha ukuba unesifo kwaye ufuna unyango ngamayeza anqanda,
> Umthombo:
> I-American Cancer Society: i-Chemotherapy, i-Skin and Nail Changes.