Qalisa ingxoxo namhlanje
Ingaba ixesha lakho libuhlungu kakhulu, ngokukodwa kwiintsuku ezikhokelela kumjikelezo wakho? Ngaba ubulili buhlungu kuwe? Ngaba abanye abafazi kwintsapho yakho-njengomama, oomama, okanye oodade-nabo baneempawu ezifanayo? Unokufumana i-endometriosis.
Yintoni i-Endometriosis?
I-Endometriosis yimeko engapheliyo eyenzekayo xa izicubu ezithinta umbele zikhula ngaphandle kwesibeleko.
Ezi zicubu zakha kwaye zifakela ukubambelela ezinokubambelela kwi-bladder, ubilwane, ubulili kunye nezinye iindawo ngaphakathi kwindlela yokuzala.
Ezi zinyaniso ziyakhiwa kunye nomjikelezo ngamnye wokuya esikhathini, kwaye ngokungafani nendawo yokubilisa echithwa ngexesha lexesha lomfazi, izicubu ezakha ngaphandle kwesibeleko zihlala. Oku kunokubangela ubuhlungu obukhulu kubafazi, kunye nezinye iimpawu ezinjengegazi elinzima okanye elingavumelekiyo, ukuphazamiseka, iingxaki zesisu kubandakanya ukutyunjwa, kunye nokuziphatha okubi. Le meko inokuchaphazela umgangatho wobomi wobomi, uphazamise ubudlelwane bakhe, kwaye ichaphazele ukukhula.
Nangona i-1 kwi-10 inokuchaphazeleka yi-endometriosis, i-Beth Battaglino, i-RN, i-CEO yabasetyhini abaphilileyo, ichaza ukuba le meko ingaqhelekanga ingabagqirha. Oogqirha abanako ukungazi kakuhle iimpawu ze-endometriosis okanye abanako ukuthatha ixesha lokuvavanya impilo yomfazi we-pelvic kunye neempawu ezinokudityaniswa nokuhlukahluka kweengxaki zempilo ye-pelvic.
I-Endometriosis, ngokukodwa, ingayinakunikwa ixesha elide. Amaninzi amaninzi ahamba kwiminyaka engama-6 ukuya kwe-10 ngaphambi kokuxilongwa ngokuchanekileyo kwe-endometriosis, "amanqaku eBatagagino. Oku kungenziwa ngenxa yokuba abafazi abakhulumi ngeempawu zabo kuogqirha babo kwaye, ngokuqhelekileyo, oogqirha abaqapheli ngokuchanekileyo izigulane ngenxa yeso simo njengenxalenye yengxoxo yabo jikelele kwimpilo yeplavic.
Ukuze uguqule oko, kubalulekile ukuphakamisa ulwazi malunga ne-endometriosis-bobabini phakathi kwabasetyhini kunye noogqirha babo.
I-Endometriosis Ayiyo "Yesiqhelo"
I-Battaglino ichaza ukuba enye yezinto ezinokuthintela abafazi ekufumaneni i-diagnostic echanekileyo kukuba bayakholelwa ngephutha ukuba iimpawu zabo "ziqhelekileyo." Abasetyhini abaninzi banokuhlala kunye neempawu zabo iminyaka, bengayiqondi ukuba oko bajamelanayo akuveli kwinqanaba eliqhelekileyo. Okanye, kuqhelekile ukuba i-endometriosis isebenze kwiintsapho, ngoko ke abafazi banokuva iintlungu zamalungu entsapho zithetha ngamava abo ngexesha lawo okanye intlungu ye-pelvic kwaye ithatha isigidimi sokuba ezi zimpawu ziqhelekile.
Nangona kunjalo, nayiphi na intlungu okanye uphawu oluchaphazela umgangatho wobomi, okanye lwenzeka ngokuphindaphindiweyo ukuba lukhokelela kumfazi ophoqelelwe ukulahlekelwa umsebenzi, isikolo, okanye okunye, akuqhelekanga kwaye kufuneka adluliswe. Kwaye kwezinye iimeko, i-endometriosis yimeko engathuliyo, eyenza kubaluleke nakakhulu ukuba oogqirha bahlale beqaphele ngokwenza uhlolo oluvakalayo nokuvavanya kwezempilo yabasetyhini kunye nendlela ekuchaphazela ngayo umgangatho wabo wobomi.
Ukuqala Ingxoxo
Ingxoxo malunga ne-endometriosis yintetho efuna ukuba yenzeke njengengxoxo yezempilo jikelele, ithi iBattaglino.
Kwabafazi, umjikelezo wabo wesinye umqondiso obalulekileyo ochaphazela phantse yonke indawo yempilo. Kudinga ukuxoxwa ngakumbi ngokukhululekile kwaye ngokukhululekile kuzo zonke iingxelo zokuhlola nokuhlolwa.
Abasetyhini kufuneka bakhuthazwe ukuba bathethe ngokukhululekile malunga nayiphi na intlungu abajongene nayo kwingingqi yabo ye-pelvic, ngokukodwa njengoko kwenzeka ngezocansi. Ugqirha wakho kufuneka akubuze imibuzo malunga nomjikelezo wakho, kubandakanya indlela ekuchaphazela ngayo ubomi bakho, nayiphi na impawu, njengentlungu, ukuba unokuhlangabezana nayo, nokuba yiyiphi intlungu oyenayo ngaphambili, ngexesha okanye emva komjikelo wakho.
Umjikelo wesithandathu wesibini ngumongameli obalulekileyo kwimpilo yakhe yonke kunye nempilo yeplavic.
Ukuba ugqirha wakho akayikujongana nayo, kubalulekile ukuba uzinyuse okanye ufumane ugqirha ozimisele ukuthetha ngawo. "Abasetyhini akufanele babe neentloni ukuthetha ngempilo ye-pelvic kwaye bancoko kunye nomboneleli wabo wezempilo," kwandisa iBattaglino.
I-Battaglino ibhekisela kwabasetyhini kuBasetyhini abaSebenzayo ngokubakhombisa ukuba banokuyifumana ingxoxo ngempilo ye-pelvic yaqala ngoogqirha babo. Ezi ziquka:
- Ndijamelana neengqungqembe ezivakalelwa kukuba zinzima kunezona ziqhelekileyo.
- Le ntlungu ichaphazela umgangatho wobomi. Ngaba le nto ingaba yi-endometriosis?
- Ukuchaza oko intlungu yabo iphakathi kwe-1 ukuya kwi-10 (kunye ne-10 ibe yintlungu ebuhlungu kakhulu).
- Ukwabelana ngesondo kunye neqabane lam libuhlungu.
Ukulandelela Iimpawu Zakho
Enye yezona zinto zibaluleke kakhulu xa usondela kwingxoxo nodokotela wakho malunga nokuxilongwa kwe-endometriosis okanye xa uqhuba ingxoxo eqhubekayo malunga nemeko kukugcina imiqondiso kunye neempawu ozifumanayo.
Abasetyhini abasempilweni banxulumene nalo phulo Fumana kwi-Know About Me Ku-EndoMEtriosis enika izixhobo ezahlukeneyo ukukunceda uqaphele iimpawu zakho kwaye uthathe uxanduva lwempilo yakho. Unokuvavanya iimpawu zakho nge-endometriosis uluhlu lokutshekisha oluhamba kuzo zonke iimpawu kunye neempawu zeemeko.
Iimpawu ziyahlukahluka phakathi kwabasetyhini kwaye, kwezinye iimeko, abafazi abanakho naziphi na iimpawu. Ngoko ke, kubaluleke kakhulu ukuba uphumelele ekuzihloleni kwakho.
Ngokomzekelo, abanye abesifazana banokuba nobuhlungu obunzima phakathi kweentsuku ezikhokelela kwixesha labo, abanye bangabandezeleka kuphela ngamaxesha abo, kwaye abanye banokuba nobuhlungu ngokuhamba. Abanye abesifazana abanokuba neentlungu kuzo zonke-ngoko ziyazi iimpawu zakho.
Kwakhona kunikezwa iimpawu zokuhamba ukuze kukuncede uqaphele nayiphina impawu onokuthi uyenze ngokumalunga nokuhamba kwakho kwimizuzu. Iimpawu ze-tracker zenza ukuba ulandelele xa unentlungu, kwinqanaba elithathayo ngexesha lakho, nokuba lichaphazela njani umgangatho wobomi. Ukukwazi iimpawu zakho kunokukunceda uvelise ingxoxo nodokotela wakho kukunceda bobabini bahlole iinketho zokonyango kunye.
Ingxelo yesiBili inganceda
Ukuba ugqirha wakho okanye umboneleli wezempilo akakwamkeli ukuthetha malunga nempilo yakho yeplavic kunye neempawu okanye uhlolisise ukuba kungenzeka ukuba u-diagnetric diagnosis, ufanele ukwesaba ukufumana umbono wesibini. Isitatisti, iintlungu zabesetyhini, ngokubhekiselele kwimibandela ye-pelvic kunye nokujikeleza kokuya esikhathini, ayithathiwe njengogqirha ngabagqirha. Kodwa, ukuba intlungu ichaphazela umgangatho wobomi, yinto enzulu.
Ngaphezu koko, kubalulekile ukuba oomama bazi iintlungu zabo, babe nolwazi malunga nendlela echaphazela ngayo ubomi babo, kwaye bahlale bomelele ekuxhaseni ugqirha oza kusebenza nabo ukuba bafumane oko kubangela ukuba, kunokuba baxoshe.
Ubomi bakho kwaye kufuneka ube namandla, "kusho uBatagagino. Ukuba awukhululekile nomboneleli wakho wezempilo, ucebisa ukuba ufune ingcali evela kwiziko loogqirha abazodwa kwi-endometriosis ukufumana ugqirha ofundiswe kwaye evulekile ukuxoxa ngale meko.
ILizwi
I-Endometriosis ngumqathango onokunyangwa ngokugqithiseleyo ngoncedo lwangaphambili, yingakho kukulungele ukuba oogqirha bahlole okokuqala kwimpilo yobhinqa. Iimpawu ziyakwazi ukuvela nayiphi na ixesha ngexesha lomntwana wesibini ozalwayo kwaye emva kokuzala, ngoko kufuneka kwakhona ilandelwe. Ukuguqulwa kwendlela yokuphila, njengento yokuzivocavoca okanye utshintsho lokutya, ayisoloko isebenzayo ekuphatheni i-endometriosis, kungenxa yoko kungenelela kwangenelela kubalulekile.
Ukuba ufumana iimpawu, ezinjengeentlungu ezinzima kunye namaxesha akho okanye ubudlelwane bobudlelwane , ukuphaphazeleka okunzima okanye okungaqhelekanga, okanye iingxaki zesisu, kubaluleke kakhulu ukuba uqalise ingxoxo nodokotela wakho malunga ne-endometriosis. Iimpawu ziyakwazi ukuhluka phakathi kwabasetyhini, ngoko abanye oogqirha abanako ukungazi ukuba kungenzeka ukuphela kwe-endometriosis, ngoko kubalulekile ukuba ungummeli wakho wezempilo.
Njengoko ulungiselela ukuvelisa impilo yakho ye-pelvic kunye nogqirha wakho, funda ukulandelela iimpawu zakho, wazi umzimba wakho, kwaye uzimisele ukufumana uluvo lwesibini ukuba ugqirha wakho akafuni ukuxoxa ngezinto ojamelana nazo. "Ngokukhawuleza, bhetele," kusho uBatagagino.