Iimidlalo zobunongo ezingakhuphula ingqalelo, ukukhumbula, nokugxila
Ngaba uye waphila nge- chemotherapy kwaye ufumana iingxaki ngememori, ukugxininisa kunye nokugxila? AWUKHO wedwa! Kuqikelelwa ukuba ukuya kwii-75 zeepesenti zezigulane zomhlaza zifumana ubunqongophala bokuqonda emva kwekhemotherapy.
Ngokuqhelekileyo kuthiwa "i- chemobrain ," ukulahleka kwengqondo engqondweni emva kokuba i-chemotherapy yinto ephikisanayo oogqirha, abaphandi kunye nezigulane.
Iziphumo zophando malunga nesizathu se-chemobrain ziphikisana. Ezinye izifundo zibonisa i-chemotherapy njengesizathu, ngelixa ezinye zibhekisela kwezinye izinto, njengomhlaza ngokwawo. Kungakhathaliseki ukuba yintoni isizathu, abantu bafumana amanqanaba ahlukeneyo ekuhlaleni kwengqondo emva kokunyanga kwaye akukho nonyango olucetywayo okanye amayeza okunciphisa iimpawu.
Nangona isizathu sihlala singacacile, ezinye izifundo zibonise ukuba ukudlala imidlalo yokuqeqeshwa kwengqondo kunokwandisa imemori, kwandiswe ixesha kunye nokunyusa ugxininiso. Izifundo, nakuba zincinci, zibonisa iziphumo ezithembisayo. Umqhubi we-Lumos Labs oqhutywe ngumcwaningi waseStanford wathola imidlalo yokuqeqeshwa kwengqondo ephuculweyo ukuphuculwa kwekhawulezi, ukufumana amagama, kunye nokukhumbula umlomo kubasetyhini abaye baphathwa ngekhemotherapy yomhlaza wesifuba . Olunye uphando olwenziwa yi-Posit Science luneziphumo ezifanayo.
Ingcamango yokuba imidlalo yokuqeqeshwa kwengqondo ikhulisa umsebenzi wokuqonda ingewona entsha.
Enyanisweni, uphando oluninzi luye lwabonisa ukuba imidlalo, iipuzzle kunye nezinye izinto ezithintekayo ngengqondo zingalimaza ukuqala kwesifo se- Alzheimer .
Kukho iinkqubo ezininzi zesofthiwe ezisetyenziswe ngabaqeqeshi be-neuroscience, ezifana neCogmed kunye neCognifit ukwenzela ukwandisa umsebenzi wokuqonda. Akukho nanye yayilungiselelwe ngokukodwa ukusilela kwengqondo emfutshane emva kwekhemotherapy.
Uphando luqhubekile kwindlela ezi nkqubo zesoftware zenkxaso yesayensi zingakhuthaza ukusebenza kwengqondo kubagulayo be-chemobrain. Ngelishwa, ezi nkqubo zeprosoft software zindleko kwaye zingagqitywa ziinkqubo ezininzi ze-inshorensi. Iindaba ezilungileyo kukuba kukho iindidi zokuzonwabisa ezingezintlu okanye eziphantsi kwee-intanethi zokuncedisa iikhompyutheni ezingasinceda ukwandisa umsebenzi wokuqonda.
Ezi zinhlelo zokusebenza, ngaphandle kweLumosity kunye ne-Brain HQ, azange zifakwe kuphando malunga nokulahleka kwengqondo ekhutshwe ngekhemotherapy. Uphando olubandakanya imidlalo yokuqeqeshwa kwengqondo kunye nezinye izimo kunye nezifo ezichaphazela ngokufanayo izakhono zokuqonda ziye zaveza izigqibo ezilungileyo.
Apps Training Training
1. Ukuxhamla
I-Lumosity , iwebhusayithi kunye ne-app yeselula, ijolise "ukuphucula imemori yakho, ingqwalasela, kunye nokusebenza kwengqondo jikelele ngokusebenza kweengqondo zesayensi". Eyilwe yiLumos Labs, i-Lumosity yenziwe ngama-neuroscientists kwaye iboniswe ukuba isebenzayo kwizifundo eziliqela, kubandakanya enye ebandakanya abantu abane-chemobrain. Njengomthengi, ndiyayixabisa umgudu wokuvuselela imveliso yabo ngokwesayensi.
Emva kokugqiba uvavanyo lokuqala, iLumosity idala inkqubo yoqeqesho lwabantu ngokusekelwe kwiziphumo zakho. Emva kokuphonononga iziphumo zokuvavanya, unikezwa ukhetho lokubhalisela inguqu eyongeziweyo yenkqubo yembuyekezo.
Ukuba ukhetha ukuphucula, zikho izicwangciso ezininzi ezibandakanya isicwangciso seentsapho kunye nokubhaliswa kwangomhla wobomi. Ndifumene inguqulelo yamahhala ukubandakanya inani elikhulu lemisebenzi kunye nempawu, kodwa ndiyabona ukuba kutheni abantu abaninzi bephucula.
2. Uvuyo lweNeuron
NjengeLumosity, i-Neuron evuyokileyo iwebhusayithi ye-intanethi yokuqeqeshelwa kwengqondo enika i-version yeselula yeprogram. Enyanisweni, iNewon Neuron ineenkqubo ezimbalwa ezihlukeneyo ezijolise kwimisebenzi ethile yokucinga. Iwebhsayithi ibheka ixesha elide kwaye lingaphantsi kobugcisa kuneLumosity, kodwa imidlalo iyavuya kwaye iyonwabile. Ngoxa iimidlalo zinzima, ziyamnandi kwaye aziveki zonyango.
Imisebenzi yenzelwe ukukhuthaza umsebenzi wokuqonda kwengqondo, ulwimi, ukubonakala-kwendawo, ukuqiqa kunye nokuqwalasela.
3. Fit Brains Trainer
Fit Brains Umqeqeshi, iwebhusayithi ene-mobile version etholakalayo, ibonisa imidlalo ejolise kwiilwimi, ukuxazulula iingxaki, ukuxilongo, imemori kunye nezakhono zendawo. Ndatsalwa ngu-Uber Brain, umdlalo wewebhsayithi yeBrit Brains, echazwe "njengomqeqeshi ohamba phambili" equka zonke iindawo ezi-5 ezinokwenkcazo kumdlalo omnye. NjengeLumosity and Happy Neuron, ii-akhawunti ezikhululekile ziyafumaneka, kodwa udinga ukubhaliselwa okuhlawulwa ukufikelela kwimidlalo eminye. Fit Brains Umqeqeshi imidlalo zizonwabisa, kodwa ndifumene imifanekiso / iifoto zilungele kangcono kubantwana kunabantu abadala, nangona abaphulaphuli bajolise kubadala.
4. Ubunzima beHQ
I-Posit yeBrain ye-Brain HQ Inkqubo yoqeqesho lobuchopho iye yaboniswa ngokuphumelelayo kwizifundo ezingaphezu kwe-60 eziphononongwa ngabafundi, kubandakanywa nophando olubandakanya i-software kunye nezigulane ze-chemobrain. Iwebhusayithi kunye neefayili zenzelwe kakuhle, ziyasebenziseka kwaye zikholisa kwiso. Ndiyathanda ukuba zibandakanya ulwazi malunga nefuthe lokuqeqeshwa kwengqondo kwizifo kunye nemeko, kuquka i-chemobrain, i-TBI kunye ne-HIV. Iwebhsayithi kunye nemidlalo ye-app inomdla kwaye iyonwabisa, kodwa idinga ukubhalisa ukuze kufumaneke ukufikelela ngaphezulu.