Kunzima kangakanani ukugcina itchki ekhohliweyo?
I-dermatitis herpetiformis yenye yezona ziqhumane zesikhumba eyaziwayo. Isimo esichaphazelekayo ngesifo esine-malaria sibangelwa ukusabela ngokuzenzekelayo kwintlobo ye gluten, iprotheni efunyenwe ngqolowa, i-hareyi kunye ne-rye, kwaye iyenzeka kuma-25% abantu abanezifo ezinqabileyo .
Ukugqithisa, okuqhelekileyo kubonakale njengamaqoqo ebomvu obomvu kunye nama-blisters azaliswe ngamanzi, angenzeka naphi na emzimbeni wakho, kodwa amaninzi ahlala ebonakala emacaleni, emadolweni, emagqabini, ephantsi nasemva kwentamo.
Ukuxilonga umntu one-dermatitis herpetiformis, uninzi lwama-dermatologists luza kwenza i-biopsy yolusu ekhangele i-antibodies e-gluten. (Jonga: I- Dermatitis Herpetiformis efunyaniswe neClub Biopsy ngolwazi olungakumbi.)
I-Dermatitis herpetiformis abanezifo banokufumana uncedo lwexeshana elifutshane ngendlela ye- dapsone , i-antibiotics esekelwe kwisulfure. Nangona kunjalo, i-dapsone ingabangela ukuba ezinye iziphumo ezinobungozi ezinokuthi zithathwe ixesha elide, ngoko akufanele usebenzise le mayeza ngokude kunokuba uthathe ukuba ufike kwi-speed-speed kwi-gluten-free diet.
Ukulawula i-Dermatitis Herpetiformis Ngokutya kwe-Gluten-Free Simahla Akukho Kulula
I- gluten-free food kuphela yonyango elide lonyango lwe-dermatitis herpetiformis, kwaye linokukunceda ukuguqula umonakalo wangaphakathi onxulumene nokusetyenziswa kwe-gluten.
Nangona kunjalo, akude kunzima ukuphelisa i-herermtiformis yakho ye-dermatitis ngokulandela ukutya okungahambisani ne-gluten. Ukukhawuleza kunokukhenkceza ngokuncinci kakhulu kwi-gluten kwaye emva koko kunokuthatha iintsuku ukuphelisa kwakhona, oku kunokubangela ukuba abagulayo be-herpetiformis baxhomekeke ekudleni okanye bawunakukunyaniseka ngokupheleleyo, kuba bengabaniki nto.
Ngokomzekelo, kwelinye uphando olwalandela izigulane ze-herpetiformis ezingama-86 iintsuku eziliqela, kuphela malunga ne-40% yezigulane zilandela ukutya okubangelwa i-gluten, kwaye abantu abahlanu kuphela bavakalisa impumelelo epheleleyo ekunciphiseni impawu zabo ze-herpetiformis ngokutya.
Ndiyakwazi ukubika kumava akho ukuba kuthathe iminyaka emibili ukuya kwimithathu yesidlo esingenasiphelo esingenasiphelo ngaphambi kokuba ulusu lwam lube lucacileyo.
Kwaye ngoku, ukuba ndiza kuhlutha , ulusu lwam luya kubetha kwindawo apho ndifumana i-herpetiformis ye-dermatitis, nangona kunqabile ukuba ndibe ne-rash breakout.
Ukutya okunqongophala kweGluten kufuneka kube ne-Dermatitis Herpetiformis phantsi kolawulo
Ukulawula i-dermatitis herpetiformis ngokupheleleyo ngokutya okungekho-gluten, kuya kufuneka ube yinto enhle kakhulu ekukhuseleni ukungcola. Kwakhona unokwenza ukuba yonke indlu yakho i-gluten-ayikho into enokuba yinto engenakwenzeka ukukhusela i-gluten ngokwaneleyo ukuyeka ukuphendula kwakho xa ubelana ngekhaya kunye nekhitshi kunye nabadli be-gluten, ngelanga. (Bona oku ngakumbi malunga nokwabelana ngekhitshi: Ngaba iCuisine eyabelwe yona?)
Ngokuqinisekileyo kuya kufuneka uphinde unqande kwimveliso yeenkozo ezinokutya okungenasiphelo ezifana neesinkwa, isonka kunye nekhukhi, okanye uwasuse ngokupheleleyo. Ngokudabukisayo, i-gluten ihlala ihlambela i-gluten-free grains kwixabiso elikhulu ngokwaneleyo ukuze kubangele ukugqithisa kwakho. Ukuba unqumle ukusetyenziswa kweenkozo yakho kwisiqingatha, unokufumana ukuphucula i-dermatitis herpetiformis.
Ukuba uyadla rhoqo, nakwiivenkile kunye namamenyu e-gluten-free, ubeka umngcipheko ongaphezulu. Zama ukudla ngaphantsi, kwaye ubone ukuba i-dermatitis yakho i-herpetiformis iphucula.
Ukurhoxisa i-Dermatitis Herpetiformis kunye ne-Gluten-Free Diet ingathatha iminyaka
Ngokwenene, kunokuthatha inyanga okanye iminyaka ukulawula ngokupheleleyo i-dermatitis herpetiformis ngokusebenzisa ukutya okungekho-gluten, kwaye yonke imihla xa ufumana ukukhawuleza kuya kugqitha kwakhona.
Nangona kunjalo, ukuba unzima kakhulu, kufuneka uqaphele ukuba iilora ziba nzima kakhulu ngexesha. Ekugqibeleni, mhlawumbi uyayeka ukuzitshintsha, kodwa unokwazi ukutshitshisa kwiindawo zakho eziqhelekileyo ukuba ulunge ngokukhawuleza. I-gluten enkulu i-gluten izakuzisa i-herpetiformis epheleleyo, kodwa mhlawumbi iya kunqumla ngokukhawuleza.
Ukulandela ukutya okungekho gluten kunokuba nzima, kwaye kulandela ingongoma engqongqo yokutya okungavumelekanga ukuba ukutya okulungele ukulungiswa kwe-gluten kunye nemveliso yeenkozo kunokuba nzima nakakhulu. Nangona kunjalo, kufuneka ekugqibeleni kukuncedise ukuyeka ukubetheka okubuhlungu kunye nokugquma kwe-dermatitis herpetiformis.
Umthombo:
SY Paek et al. Ukuxolelwa kwi-Dermatitis Herpetiformis: Isifundo seqela. IiNqoloba zeDermatology . Ishicilelwe kwi-intanethi ngoNovemba 15, 2010. ityala: 10.1001 / archdermatol.2010.336.