Nangona abantu abayizigidi ezingama-24 baye bafumanisa ukuba banesifo sikashukela , kulinganiselwa ukuba abantu abangaphezu kwezigidi ezingama-5.7 banesi sifo kodwa abazi. Isifo sikashukela sisichaza kwiqela lezifo ezichaphazela indlela umzimba wakho usebenzisa ushukela wegazi (i-glucose).
I-glucose ibalulekile kwimpilo yakho kuba ngumthombo obalulekileyo wamandla kwiiseli ezenza izihlunu zakho kunye nezicubu.
Kwakhona ngumthombo wakho wengqondo oyintloko. Ukuba unesifo sikashukela, kungakhathaliseki ukuba luhlobo luni, lithetha ukuba uninzi lweglucose egazini lakho, nangona iimbangela zizahluka. Uninzi lwe-glucose lungakhokelela kwiingxaki zempilo ezinzulu.
Iimeko zesifo sikashukela ezingapheli ziquka uhlobo lwesifo sikashukela kunye nohlobo lwesibini lweswekile. Iimeko ezinokuthi ziguquke ngesifo sikashukela ziquka i-prediabetes-xa izinga lakho leswekile legazi liphezulu kunelo eliqhelekileyo, kodwa lingenalo ngokwaneleyo ukuba libekwe njengesifo sikashukela-nesifo sikashukela, esenzayo ngexesha lokukhulelwa kodwa sinokuyilungisa emva kokuba umntwana anikezelwe.
Iingxaki
Iingxaki zexesha elide zesifo sikashukela zikhula ngokuthe ngcembe. Xa usuhlala unesifo sikashukela-kwaye ingaphantsi kolawulo lwe-ushukela wegazi-ingaphezulu yengozi yeengxaki. Ekugqibeleni, iingxaki zesifo sikashukela zingakhubaza okanye nokuba zisongela ubomi.
Iingxaki ezinokuthi ziquka izifo zesifo senhliziyo, umonakalo wemisipha (i-neuropathy), umonakalo wezintso (i-nephropathy), umonakalo weso (retinopathy), umonakalo wonyawo, imeko zekhukhu kunye nokungahambi kakuhle.
Uhlobo lwe-2 lwesifo sikashukela lunokunyusa umngcipheko wesifo se-Alzheimer. Umntu osweleyo ukulawula iswekile yegazi, umngcipheko omkhulu ubonakala. Nangona kukho iingcamango malunga nendlela ezi ngxaki zinganxibelelana ngayo, akukho nanye isingqiniswanga.
Iimpawu neeMpawu
Uhlobo lwe-2 lwesifo sikashukela alisoloko luba neempawu ezicacileyo, kwaye kaninzi alufumaneki ukuba lufumaneke ngengozi ngexesha lokujonga okanye ukujonga.
Ezinye iziboniso eziqhelekileyo zingaquka:
- Ndiziva ndikhathele kakhulu
- Ukoma olungenakulinganiswa
- Ukuvuthwa rhoqo
- Ubungqina kunye / okanye ukubetha ezinyaweni nasezandleni
- Utshintsho kwamehlo, njengombono onqabileyo
- Ukulahlekelwa kwesisindo esingalindelekanga
- Ukwandisa kwizifo okanye amanxeba angeke aphilise
- Umphunga ovuthayo
Ukuba wena, okanye umntu owaziyo, unalo okanye enye yezi zimpawu, yenza isigqibo sokuba ubone ugqirha wakho.
> Imithombo:
> "Iingxelo zeSizwe zeSwekile, 2007." INational Diabetes Clearing House. NgoJuni 2008. Isiko seSizwe seSifo seswekile kunye neSigestive and Kidney Diseases (NIDDK), kwiWebhu.
> Keith, Taylor. "Thayipha i-2 yeSaabetes: Ukunyamekela, ukuPhepha, ukuCandwa kunye neNdleko." Umbutho waseMerika weMetabolic and Bariatric Surgery, kwiWebhu.