Uxinzelelo oluhlangeneyo
Ixesha elidibeneyo liphindwe kabini lendlela echanekileyo yokutsho ukuba umntu unokuxhamla kwamalungu abo. Ukudibanisa kabini kuya kuthetha ukuba umntu unamalungu amaninzi kunokuba aqhelekileyo okanye amajoyina abo anokunyuka ngokuphindwe kabini-akukho nanye.
Inyaniso kukuba abantu ababizwa ngokuba "ababini abadibeneyo" banamalungu kunye nokuhamba okuqhelekileyo kunokuba kuqhelekile.
Kwamanye abantu, oku kuqhelekileyo. Kwabanye, kunesizathu esivakalayo sezonyango soxinzelelo . Ngokomzekelo, abantu abane- Ehlers-Danlos syndrome abanesisindo esingavamile, okuvumela ukunyakaza okuhambelanayo.
Uxinzelelo oluhlangeneyo
Ukuxhatshazwa okuhlangeneyo kuchazwa ngokuthi "ukunyuka ngokungaqhelekanga kwamanyathelo amancinci kunye namaninzi angaphaya kwemida yokuhamba kwawo." Kuqhelekileyo phakathi kwamabhinqa amancinci kwaye ngokuqhelekileyo kudla ukunciphisa ubudala. Ukungabikho kokubonakalayo kubonakala malunga nama-5 ekhulwini labantu abadala abadala. Abantu base-Asiya kunye ne-Afro-Caribbean ekuphumeni banakho amathuba okuba ne-hypermobility. Abantu abavela kwi-subcontinent yaseNdiya banamandla amaninzi kunokuba babantu baseYurophu.
Abanye abantu banokuqeqesha amajoyina abo ukuba bahambe ngakumbi, kwaye oku kudla ngokugxila kwimidlalo kunye nemisebenzi efuna ukuguquguquka okukhulu. Ngokomzekelo, i-ballet kunye ne-gymnastics bavame ukunyusa ukuhamba kwabo ngokubambisana ngokuzama ukuqhubeka nokwelula imizila kunye nezicubu ezixhamlayo ezidibeneyo.
Kwabaninzi abantu, ukunyuka kokuhambelana okuhambayo akunazo iimpawu zonyango.
Ngakolunye uhlangothi, abantu abanokwenene ukuxhatshazwa ngokubambisana nabo bazalwa ngokwahlukahlukana kwemfuyo ekwenzeni i-collagen yabo evumela ukuxhamla kwamalungu, ngaphandle kokuzama ukululalisa iifom.
Izizathu
Imiba enokubangela ukuba neengxube zengqondo zibandakanya:
- Unokuba ne-collagen engaqhelekanga okanye i-elastin fibers ngenxa yelifa. Njengoko le miqalo yenza iigaments ezinamathelwano ndawonye, amaqabane akho aya kukhululeka.
- Amathambo kwizicwangciso zakho zokudibanisa angabonakali ngokungaqhelekanga ukwenzela ukuba kubekho uluhlu olukhulu lwezithuthi kodwa kwakhona lube ngumngcipheko omkhulu wokutshintshwa.
- Itheyibhile ye-muscle ephosakeleyo, enokubangelwa yimpembelelo ye-nervous system, ingakhokelela ekugqithiseni ngokungaqhelekanga imisipha kunye nokunyakaza okungakumbi kumalungu akho.
- Ubunikazi obungavumelekanga, ukuqonda kwendawo yokubambisana, kunokukhokelela ekugqithiseni ngaphandle kokuziva ukuba wenza njalo.
- Abantu abane-Down syndrome, i-Marfan syndrome, i-osteogenesis engaphelelekanga, kunye ne-Ehlers-Danlos syndrome zidla ngokuxhamla.
- Uqeqesho kunye nokuzilolonga, njenge-yoga kunye nokuqeqeshwa kwezemidlalo, kunokwandisa uluhlu lwakho lokuhamba kunye nokuhamba ngokubambisana.
Syndrombility Syndromes Joint
Xa ukuxhatshazwa kwakho okudibeneyo kukhokelela ekubandezelekeni okanye ukonakaliswa okwenyukayo, kuphakama ukuya kuhlengahlengiso lwe-syndrome yokuxhatshazwa. Iimpawu zingabandakanya intlungu kunye kunye nokuqina, ukunqakraza, ukuxhatshazwa, ukukhathala, kunye neentlobo eziphindaphindiweyo.
Ukutyelela ugqirha wakho kunokukhokelela ekuxilongweni. Esinye isixhobo esisetyenziswayo sibhala ukunyakaza kwesithupha sakho, isandla, umunwe wesihlanu, iinqumlo, umva ophantsi, namadolo ukuvelisa amanqaku eBeighton nokusebenzisa imilinganiselo yeBrighton ukuqhubela phambili ukuvavanya inani lamalungu angama-hypermobile, intlungu, ukuchithwa, ukulimala, kunye isikhumba esilahlayo.
Ukwelapha umzimba kunye nokuzilolonga kunokuncedisa nokukhusela amajoyino kunye nezihlunu. Ama-analgesics angasetyenziselwa intlungu kunye ne-non-steroidal anti-inflammatory drugs for inflammation.
> Imithombo:
> Joint Hypermobility. Uphando lweArthritis UK. http://www.arthritisresearchuk.org/arthritis-information/conditions/joint-hypermobility.aspx.
> Joint Hypermobility. NHS. http://www.nhs.uk/conditions/joint-hypermobility/Pages/Introduction.aspx.