Ingaba umntanakho uhlafuna i-gum ngenxa yesovumba elimnandi okanye umntwazana wakho uyayigxotha ngenxa yokuxinwa kwengcinezelo okanye ukugubungela ukuphefumula kusasa, mhlawumbi ungayicingi ukuba lo mkhuba oqhelekileyo unokubangela intloko yakho.
Kodwa ngaphambi kokuba umntwana okanye umfana athathe iipakethi ye-gum, unokufuna ukubonisa isantya okanye enye inketho ngenxa yezinyo zabo ezinomsoco - ingakumbi ukuba zithandwa kwiintsholongwane.
Ngaba Ukuhlafuna I-Gum Yenza Iintloko Kwizingane?
Uphando lubonisa ukuba i-gum-chewing yinto enokubangela intloko kubangela abantwana nabaselula. Iindaba ezilungileyo kukuba ukumisa kungavimbela intloko. Kwisifundo esinye kwi- Neurology ye-Pediatric , abantwana abangama-19 kwabantwana abaphakathi kwe-6 no-19-babenomsebenzi wokusombulula intloko-ikakhulukazi imigraines engapheliyo-emva kokuba bayeke ukuhlafuna i-gum Aba-7 kwabantwana abangama-30 banokuphuculwa ngokukodwa kweentloko zabo ezingapheliyo.
Kutheni Kutheni Ukukhangela Ubangela Isihloko ?
Ngaphezulu, i-cheum chewing ibeka umthwalo kwi- temporomandibular kunye kunye ne-TMJ, eyenza i-headaches. I-TMJ ivumela umhlathi wakho ukuba uhambe kakuhle ukuze uhlabe, uginye kwaye uthethe. Imisipha kunye ne-capsule ehlangeneyo ejikeleze i-TMJ iqulethe iimbilini-mhlawumbi umthombo omkhulu weentlungu ezihlobene ne-TMJ.
Ezinye iingcamango zendlela ukufuna i-chewing gum inokubangela iintloko zibandakanya:
- ukutsaliswa kwintsebenziswano, i-aspartame, kwi-chewing-gum
- uxinzelelo lwengqondo
Ziziphi ezinye iimeko ezichaphazela i-TMJ?
Enye imikhwa, efana nokugqithisa i-gum-chewing, inokukhupha iimpawu ezinxulumene ne-TMJ - ingakumbi ukuba zenzelwe iiyure ezingama-3 ngosuku. Ezi ziquka:
- Bing Biting
- Ukuxhoma iChin yakho Ngesandla sakho
- Icebo lokufuna
- Amanzi Agaxa
- Ukubamba kwiPen okanye enye into
- I-Lip Biting
Ngoko ukuba i-gum chewing iyinkohlakalo yengqondo yomntwana wakho, oku kungathi kunjalo.
Ngaphandle kweentloko, Ziziphi ezinye iimpawu zentlungu ehlobene ne-TMJ?
Ukuba i-TMJ yengane yakho ivukile okanye izihlunu ezijikeleze i-TMJ zihamba ngokusuka kwi-cheum chewing, iyakwazi ukufumana ezi zibonakalisi ngaphezu kwentloko:
- I intlungu
- Uluhlu olukhawulezileyo lwesilumko somhlathi
- Intlungu yomzimba okanye ukuqina
- Ukuqakraza isandi esivela xa ushukumisa umxube / umhlathi
- Unzima ukuvula umlomo wakho
Izikhokelo ezivela kwi-American Academy of Pediatrics
Kanye njengecala, ukuba umntwana wakho uhlafuna i-gum, nceda uqiniseke ukuba uneminyaka efanelekileyo kwaye ukuba ayigxinyi. I-American Academy ye-Pediatrics (AAP) icebisa ukuba "abantwana abanomncinci abanikezwa ukuba bangayigxinyi" ("Ukufuna i-gum,"). Ukuphinda ukugwinya kwegum kunokubangela ukuhanjiswa, iintlungu zesisu, izilonda zomlomo, namazinyo kunye neengxaki zomhlathi.
Thatha Umyalezo Wasekhaya
Ukugcina idayari yeentloko kumntwana wakho kunokuba luncedo ekuqondeni ukuba i-gum iyabangela intloko yesifuba nokuba kutheni umntwana wakho ahlafuna i-gum - ingqinelana noxinzelelo, ukukhupha okanye ukulamba? Ukuba umntwana wakho usemncinci, unokukwazi ukugcina idayari yakhe.
Ukuba ukrokrela i-chewing gum idlala indima kwintlungu yengane yakho, unokufuna ukuyikhuthaza ukuba bayeke umkhwa ukuze babone ukuba ngaba le nto iyeka okanye iphucule iintloko zabo . Ukuthetha nomntwana wakho wezilwanyana okanye umntwana we-neurologist uya kuba yinto efanelekileyo ukuba uyayikrokrela le nto.
Imithombo
Buescher JJ. Izifo ezidibeneyo zeStoromandibular. I-Phys Physician. 2007 uNgo-15; 76 (10): 1477-1482.
Igum yokuhlafuna. Kwi -Minute For Kids: I-American Academy ye-Pediatrics. Ukubuyiselwa ngomhla wama-25 kuMeyi, 2015, ukusuka ku-https: //www.aap.org/en-us/about-the-aap/aap-press-room/aap-press-room-media-center/Pages/Chewing-Gum. aspx # sthash.sjQZ0VdC.dpuf
Watemberg N, Matar M, Har-Gil M, & Mahajnah M. Impembelelo yokusebenzisa i-chewing gum ngokugqithiseleyo kwintloko yesantya nobunzima phakathi kwabaselula. IPediatr Neurol. 2014 Jan; 50 (1): 69-72.
I-Winocur E, iGavish A, i-Finkelshtein T, i-Halachmi M, ne-Gazit E. Imikhwa yomlomo phakathi kwamantombazana asetsheni kunye nokudibanisa kunye neempawu zeengxaki ze-temporomandibular. J Oral Rehabil. 2001 Jul; 28 (7): 624-9.
I-Winocur, E, uLittner, D, i-Adams, i-I & Gavish, A. Imikhwa yomlomo kunye nokudibanisa kunye neempawu kunye neempawu zesifo se-temporomandibular abaselula: ukufaniswa kwezesini. I-oral Oral Med Oral Med Oral Medal Pall Oral Radiol Endod . 2006; 102: 482-87 .
INKCAZELO: Ulwazi olukule ndawo lusezinjongo zemfundo kuphela. Akufanele isetyenziswe njengendawo yokunyamekelwa ngumntu ogqirha. Nceda ubone ugqirha wakho ukuze ufumane unyango kunye nonyango malunga nayiphi na impawu okanye imeko yonyango .