Hayi, ukuguqula intloko yakho ivumela igazi ukuba lihlawule umqolo wakho emqaleni ngaphandle kwempumlo yakho. Iingxaki ezinokuvela kwigazi ezihamba phantsi komqala wakho ziquka:
- ukukhwehlela
- ukukhahlela
- ukuhlanza xa igazi lingena esiswini
Ngaba Kukhuselekile Ukumisa Ukuxhatshazwa Kwam?
Ngaphambi kokuba uzame ukuyeka i-pumps on your own, kufuneka uqale uqonde ukuba impumlo ephumayo yinkxalabo yonyango ngenxa yobunzima bezityumpozo.
Unako ukucacisa ubunzima be-yourbleble ngokujonga oku kulandelayo:
- Ngaba ukuphuma kwegazi kubangelwa ukulimala komzimba njengengxolo ephukileyo ?
- Ngaba unomsebenzi wokuhlinzwa okanye u-sinus?
- Ngaba unesifo esaziwayo ekhaleni lakho?
- Ngaba uneminye impawu ngenxa yokuphuma kwegazi, njengesikhumba esilula, ukudideka, intlungu yesifuba okanye ukuphefumula ubunzima?
- Ngaba igazi lihamba phantsi komqala wakho? (i-nosebleed poster)
Ukuba uphendula impendulo kwimibuzo engentla apha, kufuneka ufune unyango ngokukhawuleza. Ungaziqhubi, okanye ucele enye ukuba ikuqhube kwiSebe eliphuthumayo. Isisombululo esona siphumo esiphezulu seengxaki ezinxulumene nale mibuzo ilapha ngasentla kukubiza 911.
Yintoni endiyenzayo ukuba ndiyenze ukumisa ukuxhamla kwam?
Kufuneka uhlale uzolile. Ukucaphukisa kunye nokukhathazeka kunokubangela izenzo eziya kubangela ukucaphukisa okungakumbi empumleni nokukhusela ukunqanda. Ukuze uvumeleke kakuhle ukuphazamiseka , ungadinga ukwenza imizamo embalwa kunye nenkqubo yonke inokuthatha phakathi kwemizuzu emi-5 ukuya kwe-20.
Yintoni Ebangelwa Ngamaxesha Aphephekayo?
- I-Genetic ibangelwa njenge-telangiectasia enelifa
- Ukudlulela kwangaphambili, kungasaphathwa kakubi
- Abancinci begazi
- Ukuthabatha impumlo yakho; ngaphandle komkhwa okanye uhambelana nobuthakathaka okanye ukuma
Naliphi na into ekhankanyiweyo ngasentla kunokukhokelela ekubeni neempumlo zephambi . Unako ukuyeka ukukhupha izimpumlo zeempumlo, nangona kunjalo ukuzinqanda ukuba uphinde uphinde uhlolisiswe ngu-otolaryngologist, okanye ugqirha we-ENT.
Yintoni oya kuyenza ukuba ugqirha uyenze ukumisa amathambo ami?
Ukuze ulawule i-penicable engakwazi ukucima eyedwa, ugqirha uya kusebenzisa unyango olufanelekileyo kakhulu ngenxa yobunzima bakho bomsindo. Ukungenelela okuqhelekileyo kubandakanya:
- Cauterization
- Ukupakisha kwe-Nasal
- Isisombululo se-cocaine se-4%
Yintoni endiyenzayo ukunceda ukukhusela i-Nosebleeds ukusuka kwi-Recurring?
- Sebenzisa i-humidifier, ngokukodwa kwiinyanga zasebusika xa ubuncwane buphantsi
- Gcina impumlo eneemveliso ezinjenge: Bacitracin, Vaseline, i-Vitamin A & D, okanye i-salal nasal
- Gwema ukhetha iipumlo uze ugcine izipikili zifutshane kwaye uzilungise kakuhle ngaphandle kweempembe
Imithombo:
I-American Academy ye-Otolaryngology - iNtloko kunye nokuPhepha kweNeck. (2010). Iimbopho. Ukufikelela ngoNovemba 2, 2015 ukusuka ku-http: //www.entnet.org/?q=node/1416.
Goldenberg, D. & Goldstein, BJ (2011). I-Handbook ye-Otolaryngology: iNtloko kunye nokuPhepha kweNeck. Isixeko saseNew York, i-NY: Thieme Medical Publishers, Inc.
Isemgangathweno. (2015). Ulwazi olunomonde: I-Nosebleeds (i-Basic). Kufumaneka ngoNovemba 2, 2015 ku-http: //www.uptodate.com.