Uvavanyo lwegazi lodwa alanele
Abaninzi bethu bayazi ukuba kufuneka sibe nokuhlolwa kwonyaka, kodwa ngaba siyayenza loo nto? Ukuba sinomnye ngonyaka, ngaba siyazi ukuba iphelele? Ngaba siyaqonda iimvavanyo neemviwo esenzayo? Uninzi lwethu luya kuphendula "hatshi" ubuncinane omnye wale mibuzo.
Nangona kunjalo, akukho sikhokelo sokungavavanywa rhoqo ngonyaka. I-Medicare ngoku ihlanganisa ezininzi iimvavanyo ekufuneka zenziwe ngexesha lokuhlolwa kwakho kwonyaka.
Uvavanyo oluqhelekileyo lwazo zonke
Kukho iimviwo ezifunekayo wonke umntu rhoqo ngonyaka. Ngokuxhomekeka kubakishi abathile kunye neempawu onokubonisa ngazo, unomlinganiselo wonyaka ukuya kumanani ukuthelekisa amanani akho ukuze ube nenzuzo enkulu ekufikeleleni kwingcambu yeengxaki zonyango. Uvavanyo lomntu wonke kufuneka alubandakanye:
- Uxinzelelo lwegazi: Umxinzelelo wegazi kufuneka uhlolwe rhoqo ngexesha lokutyelela ugqirha. Ukuyihlola ngexesha lokuhlola kwakho ngonyaka liya kuseka isiseko.
- Ubukhulu: Ukulahleka okuphakamileyo kokuphakama kunokubonisa ukukhawuleza kwe- osteoporosis . Ubukhulu bulahlekile ngenxa yokunyanzeliswa kwentambo yomthambo.
- Ubunzima: Ukulahleka komzimba okanye ukuzuza ngaphandle kokuzama kungachaza iingxaki zempilo ezinzulu. Ukuzuza inzuzo kunokuthetha ukugcinwa kwamanzi okanye mhlawumbi intliziyo, isibindi, okanye isifo sesifo. Ukulahlekelwa kwesisindo kunokubonisa ukusuleleka okanye umhlaza.
- Umsebenzi wegazi: Umsebenzi wegazi wonyaka kufuneka uquke umlinganiselo wegazi ukulawula ngaphandle kweengxaki eziphaphayo, amazinga e-glucose ekufumaneni i- diabetes , iimvavanyo zomsebenzi we-thyroid ukulawula ingxaki ye-thyroid, kunye nokubala kwe-electrolyte yegazi, ezinokubangela iingxaki zeengtso kunye neengxaki zakuqala zentliziyo. Ugqirha wakho unokujonga kwakhona iilebs ezongezelelweyo ngokuxhomekeke kwimbali yakho yentsapho kunye nentsapho.
- EKG: Kunconywa ukuba i-EKG isiseko senziwe ngamadoda kunye nabasetyhini abaneminyaka engama-50 ubudala. Kufuneka kwenziwe njalo ubuncinane kwiminyaka emibili ukuya kwimithathu, okanye ngaphezulu xa kuyimfuneko.
- Uvavanyo lweGesi leMidlalo yeFecal: Lo vavanyo kufuneka wenziwe ngonyaka. Igazi kwisitulo singabonakalisa okokuqala umhlaza omnyama .
- I-Flexible Sigmoidoscopy / iColonoscopy: Isiphakamiso kukuba i-sigmoidoscopy yenziwe minyaka yonke emine okanye i-colonoscopy njalo kwiminyaka emibini kuyo yonke into enomngcipheko ophezulu wesifo somhlaza.
Ukuhlolwa kwonyaka, nangona uziva unempilo kubalulekile ukuvavanya umngcipheko weengxaki zexesha elizayo, kunokukhuthaza impilo ephilileyo, kukuvumela ukuba wakhe ubuhlobo kunye nogqirha wakho, uhlaziye nayiphi na igciwane kwaye, ngokuqinisekileyo, isikrini kwimiba yempilo onokuyenza ngelo xesha.
Uvavanyo lweGender
Ngokuxhomekeke ekubeni ungowesilisa okanye ngowesifazana, kunokubakho uvavanyo olongezelelweyo olufunekayo kwakhona.
Kwa bafazi
- I-Mammogram: Abesifazane abangaphezu kwama-50 kufuneka babe nokuhlola rhoqo , kwaye iingcali ezininzi zikholelwa ukuba iimfuyo eziqhelekileyo kufuneka ziqale kwiminyaka engama-40. Abafazi abaphakathi kwama-40 no-50 bafanele baxoxe ngokuxhamla kunye neengxaki zokuzihlola rhoqo izigulane kunye noogqirha babo. Ngexesha lokuhlola, ugqirha kufuneka enze uvavanyo lwebele lwekliniki. Iimvavanyo zeenyanga zesifuba kufuneka zenziwe, kwaye unokufundiswa ngale ndlela ngexesha lokuhlolwa kwakho ngonyaka.
- Uvavanyo lwe-Pap Smear kunye nePelvic: Olu vavanyo lufanele lwenziwe minyaka yonke emithathu, okanye ngonyaka xa unomngcipheko ophezulu kumhlaza wesibeleko okanye umhlaza wesisu.
- Ukulinganiswa kweMisa yeMathambo: Akukho mgangatho wokuba uvavanyo lwaninzi. Abasetyhini kunye nosapho okanye imbali yabantu ababeka emngciphekweni ophezulu we-osteoporosis kufuneka babe nale mvavanyo.
Amadoda
- Ukuhlolwa kweprostate : Ukukhangela inkwenkwe kwiminyaka engama-50 ubudala, indoda kufuneka ibe nokuhlolwa kwedijithali yakhe. Ugqirha usebenzisa umlenze ogqityiweyo kwi-rectum ukufumanisa ukuba kukho na ukwandiswa kweprotrate. Ukwandiswa kungabonakalisa ukwandiswa kwesifo okanye umhlaza.
- I-Prostate Specific Antigen (PSA): i- Prostate Specific Antigen i-test test yegazi ekwazi ukubonisa umhlaza wesibeletho. Ukuba izinga liphakamileyo, i-biopsy yeprostate ingafuneka. Inkqubo yokuhlola i- PSA rhoqo ikhuthazwa ngabanye oogqirha, kodwa kungekhona ngabanye. Amadoda angaphezu kweminyaka engama-50 kufuneka axoxe ngeengxaki kunye nokuxhamla kwe-PSA yokujonga ngogqirha babo.
Ukujongana nezinye iingxaki zezempilo
Xa uhlola, kufuneka uhlaziye onke amayeza kunye nogqirha wakho, nangaphezulu kweyeza-counter-anti.
Kufuneka uxoxe ngokuphelelwa komkhuhlane, kwakhona. Ukuba isifo sokugonya umkhuhlane asikabikho ngexesha loviwo lwakho, yenza ulandelelwano lwaloo nto.
Ukuba unesifo sikashukela, ugqirha wakho kufuneka ahlole iinyawo zakho aze ahlele iimvavanyo ezongezelelweyo kwi-ushukela wegazi. Uhlolo lwenu lonyaka lixesha lokuxoxa ngazo naziphi na iingxaki zomzwelo onalo. Ukuba uziva uhlungu okanye ungenawo amandla, xelela ugqirha wakho. Impilo yakho yemvakalelo ibaluleke kakhulu njengempilo yakho yempilo.