Unolwazi oluninzi ngamanye amaxesha lungaba yingozi. Umfundi wangoku wandibhalela ukuba ndibuze ukuba kutheni, ukuba i- HIV ingasasazeka ngoqhagamshelwano oluqhelekileyo, ababoneleli bezempilo baxelelwa ukuba bahlale begqoka iiglavu xa bejongene nezigulane ezinegciwane le-HIV kunye nabalindi bentolongo baxelelwe ukuba bagqoke xa bephula ukulwa. Wazibuza ukuba ngaba uluntu jikelele lukhohliswa ngengozi yangempela yokudluliselwa kwe-HIV kwaye wandibuza ukuba ndimncede ukuba aqonde ukuba kutheni abachwephesha babonakala befumana ulwazi olungafaniyo kunokuba abe ngummi ohlala rhoqo.
Yiloo nto ndamxelela yona.
Ukuba ulusu lucacile (akukho zicucu, umzekelo), akukho mngcipheko wokutshatshulwa kwe-HIV kumntu ongathintana naye njengokungqongqoza izandla, ukumbamba, nokumanga ehlathini. Ikhumba elungileyo liyisithintelo esihle kwi-HIV . Intsholongwane kaGawulayo idluliselwa kuphela ngeemfihlo ezinokusuleleka ezifana negazi, isistim, izifihla zesisu kunye nobisi lwebele.
Abahlengikazi abaxelelwa nje ukuba bagqoke iiglavu xa bejongene nezigulane ze-HIV ... baxelelwe ukuba bawagqoke onke amaxesha. Oku kungenxa yokuba abahlengikazi kunye nabanye ababoneleli ngezempilo bahlala bedibanisa nezixhobo zomzimba ngokungalindelekanga; akunakwenzeka ukusho xa beza kuthi naxa bengayi kuba. Ukugqoka iiglavu kunceda ukunciphisa umngcipheko womntu ngamnye wokungcola kwiibhaktheriya okanye kwiintsholongwane ezingasasazwa ngokuthinta; Kwakhona kunceda ukuba bagcine ukusabalalisa izigulane ezivela kwisigulane ukuya kwisigulane, okanye kwi-self ukuya kwisigulane. Iiglavu zihlala ziguqulwa phakathi kwezigulane zokunceda ukunciphisa ukuhanjiswa kwezifo ukusuka kwesinye isiguli ukuya kwesinye.
Ukongezelela, ukuhlamba izandla ngeesepha nokusebenzisa i-gel-sanitizing gels e-alcohol-based other alcohols.
Ngokumalunga nabagcini beentolongo, ukulwa ngesandla kungabangela umonakalo omkhulu. Ukugqoka iiglavu kunceda ukunciphisa umngcipheko wokungabikho ngengozi kwegazi elisulelekileyo - umbane owaziyo ingozi ye-HIV kwaye unokudlulisela ezinye izifo.
Oko, emva koko, kungekhona nje i-HIV abantu abaxhalabisa ngayo ngokubamba. Ezinye ii-virus, ezinjenge- hepatitis C okanye okanye i-influenza, kulula ukuyifumana kwaye ikhusele ukubulala.