Iyiphi indlela engcono yokuthi "Ndiyakhathalela" kumhlobo okanye ilungu lentsapho enentlungu okanye intlungu emva kokuba nesipho sesiphumo sosizi? Esi sikhokelo sokuthenga i-quickie ayifani nanjengabaninzi abanye oza kulufunda kule nkhathi yeholide.
Ngomnye, kugxile kuphela kwizipho ukuncedisa ummkeli wakho ukunciphisa intlungu. Okwesibini, likhawulelwe kwizinto ezithe xaxa zithekiti; ngamanye amagama-akukho ndawo yokugcina impahla apha!
Kwaye ekugqibeleni, esi sikhokelo sikhulu kuba kukho ezimbalwa, ukuba zikhona, iziphakamiso zangempela zemveliso. Kunoko, uya kufumana isiluleko esisebenzayo kwiintlobo ezininzi zesipho onokuzisebenzisa xa uqhathanisa imveliso kunye nemizekelo.
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I-Mattress Intengiso kunye ne-Back Pain Relief okanye UkuthintelaUkufumana i-mattress efanelekileyo yintloko yaloo mntu okhethekileyo onentlungu, kunye nokuthintela intlungu emva. Esinye isizathu esikhulu salesi sizathu kukuba xa i-mattress isithambile, imisipha yakho inokuthi iqiniswe kakuhle, kodwa ubuncinane isilingo esingafanelekanga sokwenza uncedo lwenyama olunikezwa ngumbhede wakho.
Xa ithebhulethi yakho iqinile, unokufumana ujongene neengcinezelo-kungeyona ndlela ekhululekile yokuzama ukulala ebusuku!
Umbuzo wokuqinela ngokukhawuleza kwi-mattresses, ngakumbi kulabo bantu abaxhalabele ngokufanelekileyo kweentsiba zabo. Ukuba unobungqina obukhulu malunga nokunika i-mattress njengokuba unikezela, mhlawumbi ufuna isikhokelo sokuthenga esinikelwe kuphela kwisihloko.
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Izihlalo ze-Massage zeKhaya okanye i-OfisiUkuthengwa kwesitulo sokusila i-massage kuyinto enkulu yokuthenga. Ngaloo ndlela, "ukukhaba amathaya," kuthetha (ngeli xesha uthetha) ngexesha lakho lokuthenga akuyona ingcinga embi. Kanye kunye nokuzama (inxalenye ebamnandi,) ungathatha ixesha lokufunda malunga nezinto eziqhelekileyo zokusilalisa i-massage kunye ne-hardware. Ngezantsi isishwankathelo esheshayo ukukunceda uhambo lwakho.
IErgonomics kunye noThuthuzelo
Ezinye, kodwa kungekhona zonke, izitulo zokuzihlaziya ziza kunye nebango lokuba "zi-gravity". Le nto ngokuyisimo apho usihlalo uphahla khona, ukuvumela ukuba umva wakho udibanise ngokugcwele emva kwesihlalo (apho ukuhlambalaza kunikelwa khona) ngelixa i-hip kunye namadolo akho aphumla e-angle yokugcina lula. Ngokusisiseko, isikhundla sokunqongophala sisetyenziselwe induduzo nenkxaso, kunye nokuphucula iziphumo zokuncedisa i-massage services. Ngaphandle koko, nangona kubhekiselwa kubadlali bezandla abangenalutho ngabanye abavelisi, akukho magic kuyo.
Siyazi ukuba unesihlalo sakho sokuzihlaziya esikujoliswe kukusibeka kwisimo sokusila amandla, qiniseka ukuba ukhululekile kuyo. Ingaba ivakalelwa ngokukhawuleza ngokwaneleyo ukuba ubunzima bakho bunzima? Ingaba ifike ngekxaso lumbar? Ngaba uthanda ukuvakalelwa kwe-upholstery?
Iintlobo zoBungqina beSihlalo sakho Unokunika
Izitulo zokuzihlaziya zinika iintlobo zeentlobo zokusilalisa, ukusuka emzimbeni opheleleyo ukuzalisa entanyeni nasemagxeni kuphela. Hlola okukhethwa kukho kwaye uqhathanise oku phakathi kweemodeli ozicingayo.
Iinqonga ezininzi zihambisa iindlela ezahlukeneyo zokusilalisa, ngokunjalo. Ezinye zenzelwe ngokuthe ngqo njengezihlalo ze-"Shiatsu", nangona ziza kuba zinyanisekile ngokuthe tye, ezi zihambayo zihamba zifani nezobugcisa bokudala bendixinzelelo kwincwadi yam. Iityhuphana nazo zinikeza ukunweba, ukunyanzeliswa, ubugcisa bokusilalisa iSweden nabanye.
Ezinye izinto
Khawucinge ngeenombolo zamatshini osihlosiweyo oza kuba nazo. I-"Soft Massage Guide Buying Guide" kwiwebhusayithi ye-ABT yesitolo ithi le nto ibaluleke kakhulu ngenxa yokuba ezo zihlalo ezisebenza ngokuzimela ziza kunika i-massages enamandla.
Ezinye izitulo zinobuhle bokushisa obuya kuqhubeka neziphumo zokuphumla kwesihlalo, ngelixa abanye banokukwazi ukuzitshekisha ngokuzenzekelayo ukuze bafumane "amaphuzu" ekujoliswe kuwo.
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Izihlalo zee-Ergonomic ofisiIzitulo zeeofisi ezenzelwe i-ergonomics engqondweni zinokukunceda ukuphelelwa amandla ukukhathala komzimba, okusoloko kukhokelela kwiintsimbi ezinzima kunye nomqolo kumsebenzi.
Ingqwalasela ebaluleke kakhulu engakhokelela ekuthengeni ngempumelelo kulungile. Usihlalo kufuneka ukhululekile kumntu ohleli kuyo.
Isibini esheshayo kukuqonda ngokufanelekileyo ukulungiswa kwesitulo kunye nendlela echaphazela ngayo ukuhamba. Ezinye zezinto ezifunekayo ukuba ziyazibandakanya ziquka: Ubunzulu beSihlalo , ukuphakama kwesitulo seofisi, kunye nokulungiswa kweengalo .
Kwaye ekugqibeleni, ukuba umntu oyithengayo ungaphezu kwama-pounds angama-250 (okanye ufike khona ngokukhawuleza) okanye mhlawumbi uyafuna "inguqu enkulu kunye ende".