Kukho ubungqina obunqinqiweyo bokuthi amayeza omzimba anika uncedo olukhulu
Sekude kusetyenziswe iirubhi kwaye iyanconywa ngumntu ngenjongo yokwelapha. Enyanisweni, ukubonakaliswa kwemifuno yezokwelapha kuye kwafunyanwa kwiincwadi zakudala zaseTshayina naseYiputa ngaphambi kokuba kusetyenziswe imbali kwimbali yonyango.
Ngelixa izityalo zonyango ziqhubeka nokubonelela ngokutsha kunye neyona nto ibalulekileyo ekukhokeleni izifo ezininzi, kubandakanywa neHIV / AIDS, i-Alzheimer's, i-malaria, kunye nobuhlungu obungapheliyo, uphando oluninzi luye lwaphakamisa ukuba izilwanyana zamachiza zingancedisa abantu abaneCOPD.
Amacroza anganceda iziganeko zeCOPD
Uluhlu olulandelayo luquka iindlela ezininzi eziqhelekileyo zokwelapha imithi ekholelwa ukuphucula imeko yokuphefumula kunye neCOPD.
Hlalani nikhumbule, nangona kunjalo, iziphumo zale mifuno eyahlukeneyo azinjalo, njengokuba kunjalo, ukuqinisekiswa kwezesayensi. Soloko uthetha nomboneleli wakho wezempilo ngaphambi kokuba uthathe nawuphi na uhlobo lwezonyango okanye uhlobo olunyango, njengemiphumo emibi okanye ukusebenzisana kweziyobisi.
Echinacea
I-Echinacea isetyenziselwe ukukhusela izifo eziphezulu zokuphefumula ezinxulumene nomkhuhlane kunye nobanda obuqhelekileyo.
Ngaloo ndlela, uphando olunye luhlolisise ukuba i-Echinacea purpurea (kunye ne-vitamin D, selenium, kunye ne-zinc) inganciphisa iimeko ze-COPD ezibangelwa izifo eziphezulu zokuphefumula.
Iziphumo zazintle, zityhila ukuba abo bathatha i-Echinacea purpurea (kunye ne-micronutrients) babe neentsimbi ezifutshane kunye nee-COPD ezincinci.
Iindaba ezilungileyo kukuba i-echinacea ixhomekeke kakuhle.
Xa iziphumo zecala zenzeka, zivame ukuhambelana neempawu eziqhelekileyo zesisu (GI), ezinjengesisulu sengxaki okanye isisu esiswini. I-Echinacea inokubangela ukuba iziphumo zokugula, ezibandakanya ukukhawuleza, iimpawu zesifo se-asthma kunye ne- anaphylaxis.
Ginseng yaseAsia
Amachiza aseShayina aseMveli akholelwa ukuba i-ginseng inegunya layo lokuphilisa elilodwa, elihambelana ngqo neempembelelo zalo ezichasayo nezichasayo.
Oko kwathiwa, kwiphando elilodwa labantu abaneemodareyitha kwi-COPD eninzi, akukho mmahluko kwiziphumo ezilinganiselweyo (njengeempawu zeCOPD, ukusetyenziswa kwemithi yokunceda, okanye utshintsho kwi- FEV1 emva kokusebenzisa i-inhaler). Nangona kunjalo, isifundo sasincinci kwaye sifutshane.
Iziphumo eziqhelekileyo eziphambili ze-Asian ginseng zi:
- Intloko
- Iingxaki zokulala
- Imiba yokugaya
Kuyafaneleka ukuphawula ukuba kukho ubungqina bokuba i-ginseng yaseAsia inokuchaphazela ushukela wegazi kunye negazi. I-ginseng yaseAsia inokudibanisa namanye amayeza, njengabagcini begazi.
Rootice Root
Iingcambu ze-Licorice nazo ziza kwifom yepilisi okanye njenge-extract liquid, kwaye inokufumaneka kunye ne-glycyrrhizin, eyona nto, eyinxalenye yokonkcenkcesha okumnandi kwi-licorice, isuswe. Uphando lubonisa ukuba i-glycyrrhizin ingaphucula inzuzo ye- beta-2 ye-agonist bronchodilators (umzekelo, i-albuterol) kubantu abaneCOPD.
Ngokuphathelele kwimiphumo emibi, iinjongo ezinkulu ze-licorice ezine-glycyrrhizin zingabangela uxinzelelo oluphezulu lwegazi, i-sodium kunye nokugcinwa kwamanzi, kunye namaqondo aphantsi e-potassium, kwaye oku kunokukhokelela kwiingxaki zeentliziyo kunye neentlungu.
Ekugqibeleni, abafazi abakhulelweyo akufanele basebenzise i-licorice ingcambu okanye badle iimveliso eziqulethe ilayisensi.
Astragalus Umsuka
Isalathisi samayeza aseTshayina, ingcambu ye-astragalus isetyenziselwe ukukhulisa i-immune system, ukuthintela ukubandisa, nokuphatha izifo zokuphefumula.
Ukongeza kwimihlaba yayo yokulwa ne-antibacterial and anti-inflammatory, i-astragalus ikholelwa ukuba iphucula umsebenzi wamaphaphu kwaye iyancipha ukukhathala.
Nangona i-astragalus ngokuqhelekileyo ithathwa njengekhuselekileyo kubantu abaninzi abantu, ingabangela ukuhanjiswa okanye ezinye iingxaki zokugaya. Ukongeza, i-astragalus inokuchaphazela uxinzelelo lwegazi lomntu okanye amanqanaba eshukela egazini, kwaye inokusebenzisana nemishanguzo ekhusela isistim somzimba.
Ngaphezu koko, kubalulekile ukuphepha ukusebenzisa ezinye iintlobo ze-astragalus ezinjenge-"locoweed" ezikhulile eUnited States, njengoko ezi zinokuyingozi. Ukongezelela, ezinye iintlobo ze-astragalus zinokuthi zibe nezinga eliyingozi le-selenium.
Ginger
Le mifuno enomcobo ikwacetyiswa kakhulu kwimpilo yemiphunga, abaninzi bakholelwa ukuba iqulethe i- antioxidants enamandla kunye nemithi ye-antibiotiki yendalo ukuze incede imizimba yethu ilwa nesifo. I-Ginger inokukunceda ukunqumla ukudibanisa, kunye nokunciphisa intlungu.
Zimbalwa iziphumo ezinobungozi eziye zabikwa ziquka ukungaxhamli kwesisu, ukuguquka kwegazi, isifo sohudo kunye negesi. Ukongezelela, kukho inkxalabo yokuba i-ginger inokusebenzisana nabagcini begazi. Ezinye iingcali zincoma ukuba abantu abanegciwane lesigulane bagweme okanye banciphise ukusetyenziswa kweginger ngoba kungandisa ukwanda kwe-bile.
ILizwi
Nangona ukhuseleko kunye nokusebenza kweyeza zonyango akukasekwa kwinqanaba lezonyango, izilwanyana zamagciwane ezisifo esingapheliyo se-pulmonary disease (COPD) ziyanda ekuthandeni.
Nangona kulungile ukuba uhlale unolwazi kwaye uphuthuke kwi-COPD yakho yezempilo, qi niseka ukuba ugcine ugqirha wakho kwi-loop malunga nayiphi na imithi encedisayo okanye encedisayo.
> Imithombo:
> Cai Y et al. Imiphumo yenkompo yokuxhasa imiphunga kwiimpawu zokuphefumula phakathi kwabantu abadala: iziphumo zephando lokulandelela inyanga ezintathu eShanghai, uCinda. J. 2013: 12: 57.
> Isbaniah F, Wiyono WH, uYunus F, Setiawati A, Totzke U, Verbruggen MA. I-Echinacea purpurea kunye ne-zinc, i-selenium kunye ne-vitamin C yokunciphisa ukugqithisa kwezifo ezingapheliyo zokuphazamiseka kwesifo: iziphumo zolu vavanyo olulawulwa ngononophelo. J Clin Pharm Ther . 2011 Oct; 36 (5): 568-76.
> Iziko leSizwe leMpilo eQinisiweyo kunye neNxulumene. Yintoni Esiyaziyo Ngokhuseleko?
> UShergis JL et al. Amandla okwelapha e-Panax ginseng kunye nama-ginsenosides ekhatyweni kwesifo esingapheliyo sesiphene. Gcwalisa iTher Med . 2014 Oct; 22 (5): 944-53.
> Shi Q, Hou Y, Yang Y, Bai G. Iziphumo zokukhusela i-glycyrrhizin ngokumelene ne-β₂-adrenergic receptor i-receptor internalizing and cell apoptosis. Biol Pharm Bull. 2011; 34 (5): 609-17.