Ungeke ucinge ukuba ukutyelela kwidokotela wamazinyo kunento enokuyenza ngayo ngempilo yakho ye-thyroid, kodwa kukho imimandla emine apho kukho uxhulumano olubalulekileyo phakathi kweemvavanyo zamazinyo, unyango kunye nemveliso yakho kunye nempilo yakho ye-thyroid.
Amanye amaqhinga amazinyo aqukethe i-BPA
Kukho ithuba lokuba izakhi ze-porcelain ezisetyenziselwa ukuzalisa izibilini zakho ziqulethe i-bisphenol A ( BPA ), i-endocrine ephazamisayo.
UDkt. Irineo Marvin Pantangco weZiko leMveli yeDentistry e-Encinitas California ngumvezinyo wamazinyo one-BPA kwi-radar yakhe. UDkt. Marvin uchaza "njengomntu wamazinyo opheleleyo onomdla wokunyamekela kwendalo." UDkt. Marvin uye waxelela ukuba izakhi ezingenasiphelo zeBPA ezisebenzisayo kwizigulane zakhe ziquka iDamond Lite, Grandio, kunye no-Admira.
I-Action Point: Unokufuna ukubuza udokotela wakho wamazinyo ozibandakanyayo, kwaye ucele okanye ugxininise umkhiqizo ongenanto ye-BPA.
I-Triclosan kuma-Toothpastes kunye nee-mouthshes
I-BPA ayiyena kuphela ophazamisayo we-endocrine oza kuhlangana nayo ngexesha leseshoni kwisihlalo samazinyo. Ngokomzekelo, i-Triclosan, isithako se-plaque-ukulwa namazinyo, ama-mouthwashes, kunye nee-rinses zomlomo.
I-Action Point: Buza udokotela wakho wamazinyo ukuba nayiphi na imveliso ayisebenzisayo iqulethe i-triclosan, kwaye ucele enye indawo. Kwakhona, khetha i-triclosan-free products for use home.
(UDkt. Ben Kim unoluhlu oluncedo lwamanye amayeza angamazinyo kunye nezindlu eziqukethe i-triclosan.)
Ii-X-ray eziMininzi zamaDental ezinxulumene neChrotic Cancer
Olunye umba onokuze uhlangabezane nawo yi-x-ray yamazinyo. Kwaye amaninzi amazinyo akaqapheli ukuba umngcipheko womhlaza we-thyroid ukwandisa ukutyhila ngokuphindaphindiweyo kwamayeza x-ray.
Abanye oogqirha bane "ipolisi" yokufuna iphaneli ye-ray-ray kanye ngonyaka, nokuba unempilo yamazinyo kwaye akukho zibonakaliso zezifo okanye iingxaki. Abantwana bahlala bexhomekeke kuma-ra-rays amaninzi, ngokukhethekileyo xa behamba nge-orthodontia.
Amanqaku omsebenzi: Unokuba ufuna ukungafuni ukuba ne-x-rays ehleliweyo / ehleliweyo, kwaye uyavuma ukuba x-ray kuphela ngenjongo yokuxilonga xa kukho iimpawu okanye iimpawu zengxaki. Ungaphinda ucele wakho wamazinyo ukuba abe nekhola ye-thyroid - ikholeji ekhokelayo ekwazi ukuyifaka entanyeni yesigulane-esandleni, ukukhusela i- thyroid kwi-ray ngexesha le-x-ray. Oku kubaluleke kakhulu kubantwana, abaneengqungquthela ze-thyroid ezithinteka kakhulu ekuvezweni kwemitha .
I-Fluoride: Ingxabano iyaqhubeka
Ikona enkulu kunazo zonke izigulane ze-thyroid ingaba yinkinga ye-fluoride.
Amanzi amaninzi aseMelika aphethwe yi-fluoridated, kwaye abaninzi bamazinyo bakhuthaza unyango lwe-fluoride kunye ne-fluoride toothpaste kwizigulane zabo, ingakumbi abantwana, ukukunceda ukukhusela imithwalo. Ngoku kutshanje, amazinyo aphinde anike i-fluoride varnish kunye ne-gel njengama-agent agunyazayo.
Kodwa i-fluoride iphikisana nezigulane ze-thyroid .
Abantu abaninzi abaqapheli ukuba kwisahlulo sokuqala se-20 leminyaka, i-fluoride isetyenziswe ngemithi njengesixhobo esichasene ne-thyroid, ukunciphisa umsebenzi we -roid kwizigulane ezinegulane elingaphezulu.
Kufunyanwe iFluoride ukuba iphumelele ekunciphiseni okanye ekunciphiseni umsebenzi we-thyroid, ngokucutshungulwa kophando, kwaye umthamo ofunekayo ukunciphisa umsebenzi we -roid wawuphantsi-2 ukuya kwi-5 mg ngosuku ngosuku lweenyanga. Abanye oososayensi baqikelela ukuba abantu namhlanje abahlala kwimimandla enezifo zamanzi ahamba ngamanzi ahamba ngamanzi afana ne-1.6 ukuya kwi-6.6 mg / ngosuku.
Amanqaku omsebenzi: Ukuba unenkxalabo malunga nefluoride, unokufuna ukufumanisa ukuba i-fluoride ingakanani ekunikezeni kwamanzi. I-CDC yedatha yeFluoride yamanzi ingakunceda ukuba ufumane amanqanaba e-fluoride kwindawo yakho.
Ukuba ukhathazeke ngokukodwa, unako ukuyeka ukusela amanzi aphuculweyo , kwaye ukhethe amanzi angabonakaliyo ngamabhodlela.
Abanye abantu bakhetha ukufaka i-osmosis okanye i-distillation unit kwiindawo zabo zokusela ekhaya, okanye kwiyunithi yonke yokusela, ukuhlamba nokuhlamba iimpahla.
Unokukhetha kwakhona i-toothpaste, ukuhlamba umlomo kunye nezinye iimveliso zamazinyo ngaphandle kwe-fluoride, kwaye uqaphele ngokukodwa ukuba abantwana bangavunyelwa ukugwinya imveliso equkethe i-fluoride. Oku akulula, njengoko ngaphezu kwama-95 ekhulwini ama-toothpastes aqukethe i-fluoride, kodwa iimpawu ezimbalwa ze-fluoride ezingenanto ziquka uJason, we-Natural Dentist, kunye ne-Organix-South, ezifumaneka kwiivenkile zokutya kunye ne-intanethi. Umama kaTom waseMaine wenza i-toothpaste ye-fluoride-free, kodwa yenza enye nge-fluoride, ngoko ukuba ukhetha olu hlobo, jonga ilebula ngokucophelela.
ILizwi
Ukuba unesana olusondeza i-formula, qaphela ukuba iZiko loLawulo lweZifo (CDC) likhuphe isilumkiso malunga nokugqithiseleka kwefomula yobusana ebuyiswa kwakhona ngamanzi aphuculweyo. Ngokutsho kwe-CDC, ukuba loo nto yintsana kuphela yentswelo yokutya, "kunokuba nethuba lokunyuka kwamafutha angamazinyo." Ukunciphisa eli thuba, abazali bangasebenzisa amanzi aphantsi kwamabhodlela ngamanye ixesha ukuxuba ifomula yobuntana; Amanzi amabhodlela abizwa njenge-de-ionized, ahlanjululwe, ahlaziywe okanye adibene. "