Izinto ezili-9 zokupaka kwi-Bag yakho ye-Chemo

Qiniseka, Ugcinwe & Ugcinwe

Xa usuhlobo lwe- chemotherapy , uya kukwazi ukuba oongikazi bakho kakuhle. Nangona kunjalo, abahlengikazi banezinye izigulane ukuba zithande kwaye azibe nexesha lokukuzonwabisa ngexesha lakho lokugonywa, ngoko ukupakisha isikhwama se-chemo tote ezele izinto ukuze uzigcine uxakekile kwaye ukhululekile ngumqondo omkhulu.

Yintoni ozoyihambisa kwi-Chemo Bag yakho

Isiko sakho se-chemo sinokuhlaziywa ngokukhululekile, iitheyibhile zamachiza kunye namaphephancwadi, ii-TV ezincinci, kunye nefriji ye-mini egcwele iziphuzo.

Ngamanye amaxesha izigulana zingenise iiplate ezityiweyo zokutya, kunye nabahlengikazi banokuba ne-crackers kunye nekiki ngesandla. Kuya kuba yindlela yokumisela ngokukhululekile, kodwa usenokufuna ukuzisa izinto kukunceda udlule ixesha okanye wenze uzive ukhululekile. Nazi ezinye i-chemo eziyimfuneko:

  1. Cream ukhilimu: Cinga ukusebenzisa i- Emla cream , i-anesthetic, kwindawo ofumana ngayo injini yakho ubuncinane kwiminithi engama-45 ngaphambi kokungena. Inokuthintela intlungu evela kwinaliti.
  2. Ukugqibhuka kweplastiki kunye ne teyiphu: Ungasebenzisa ukugubungela iplastiki kunye nekhompysi yokubambelela ngezokwelapha ukukhusela ukhilimu obunzima wokungena kwiingubo zakho okanye ungasebenzisa iibhanji eziqhelekileyo.
  3. Amanzi okanye ijusi: Kufuneka uhlale u-hydrated, kwaye unokufuna ukuthatha isongezelelo esinjenge- L-Glutamine powder phambi kokungeniswa ukukhusela i-chemotherapy-induced paripheral neuropathy nanini. Amanzi avulekileyo kunye neeriti ezinempilo yinto enhle ukuba amanzi asele adala akuthandayo.
  1. Ukunyuselwa: I- Chewy, i-cookie emanzi ilungile, kwaye ke ke iiphakheji ezincinane zebhotela kunye ne-crackers. Iipipi zePeppermint ziyancomeka ngomlomo owomileyo kunye ne- ginger candies kuphelisa isicaphulelo. I-bagel yengqolowa yinto enhle endaweni yokutya.
  2. Iimviezo okanye imiboniso yeTV: Ukubukela iifilimu okanye i-TV imbonakalo xa ufumana ukummisela kwakho kunokuphazamisa kakhulu kwaye kukunike ikhefu ekugxileni kwiinaliti, iibhubhu kunye neengxowa zezilwanyana ze-chemo. Ukukhuphela ngaphambi kwexesha kwiNetflix, i-Amazon okanye i-Google.
  1. Iimveli kunye / okanye amaphephancwadi: Ukuba usweleka ukuba ungene kule ncwadana entsha ngumlobi wakho oyithandayo, ngoku ixesha elihle. Hlalisa ezo mpapasho oziqokelela nazo ngokukhawuleza, ngokulula ukufunda.
  2. Iingcweti: Iiprojekthi ezincinci ezinamaqhina ezifana neengubo kunye nezikhwama zilula ukupakisha kwaye zigcina izandla zakho zixakeke. Bakukunika into yokubonisa ixesha ochithe kuloo sihlalo. Iiprojekthi ze-Needlework zithandwa kakhulu kwizigulane.
  3. Ipeni kunye nephepha: Unokuzisa izinto zokufunda kwiofisi kunye nawe uze uthathe amanqaku xa ufunda. Ukuzola kunokunikela indawo enhle yokuvelisa. Ngenye indlela, unobhala umntu okanye ileta yeposi yenkonkco, ngokwenene ubuncwane kule minyaka yobudijithali.
  4. I-Lotion kunye ne-lip balm: I- Chemo inokumisa isikhumba sakho, ngoko ukuzisa i-lotion yakho oyithandayo kunye ne-lip balm ukuze ulondoloze ulusu lwakho lube luncedo.

Yintoni ekufuneka ithathe kwixesha elide

Ukufakela kwexesha elide lokuncinciza ukunyamezela ngakumbi, ngoko makulethe nantoni na eyenza uzive ukhululekile. Ingubo ephothiweyo kunye nomsila omncinci unokuba luncedo. Ngeentsuku ocinga ukuba isicuphuso sinokuba yingxaki, phakamisa isitya esincinci. Ukuba umntu ehamba nawe ukunyuswa kwakho, yizisa nomdlalo ongawudlala ngawo, njenge-Scrabble, amakhadi okanye iBoggle.