4 Iinkcukacha Ezilula Wonke umntu omele azi
Uxinzelelo lwegazi oluphezulu ( uxinzelelo lwegazi ) luyimeko ekhethekileyo, kuba, ngokungafani neyona nkxalabo yezempilo, kaninzi ayinayo imiqondiso okanye iimpawu zokubonisa. Ngenxa yeso sizathu, uxinzelelo lwegazi oluphezulu lubizwa ngokuba " ngumbulali ongenangqondo " njengokuba kunokukhokelela ekuguleni okukhulu-kwaye kwanokufa - ukuba akushiywanga.
Nazi iinkalo ezine ezilula wonke umntu kufuneka azi:
Inyaniso # 1: Ingcinezelo ye-Hypertension mayingabonakali
Nangona ukubanda kubangela ukuba iimpumlo zakho zenzeke kwaye i-anemia ingenza ube buthathaka, uxinzelelo lwegazi luya kuba khona iminyaka engenazo iimpawu ezibonakalayo.
Ngokuqhelekileyo kuphela xa iimpawu zangaphandle zibonakala ukuba umntu unenkcenkceshelo yengxaki, ngelo xesha i-complication ebalulekileyo ingase ivele iqulethe, kuquka:
- Ukuhlaselwa yintliziyo okanye ukubetha okwenzekayo xa uxinzelelo lwegazi lubangela ukuqina nobunzima beemithambo.
- I-Aneurysm eyenzekayo xa ukwanda kwengcinezelo yegazi kubangela ukuba imithwalo yakho yegazi ibuthathaka, ikhuphe, kwaye iphule.
- Ukungaphumeleli kwintliziyo okungenzeka xa uxinzelelo oluqhubekayo lubangela ukuba intliziyo yakho ihluthe isisu, okwenza kube nzima nakakhulu ukupompa igazi de ibe iphelile.
Inyaniso # 2: Uxinzelelo oluphezulu lwegazi luvame ukufunyanwa ngengozi
Uninzi lwabantu kuqala lufumanisa ukuba banengcinezelo ephezulu yegazi ngexesha lokutyelela rhoqo ugqirha wabo. Ngamanye amaxesha, ufumaneka xa umntu engena ngeempawu zeengxaki zentliziyo (iintlungu zesifuba, intliziyo engapheliyo, ukuphefumla) okubhekiselele ngqo okanye ngokungahambelani nxamnye nomfutho wexinzelelo.
Elinye ixesha eliqhelekileyo lokuxilongwa ngethuba lokutyelela kokuqala kweso sikazi kumntu wesigqirha. Ekubeni uninzi oomama abatsha bahlala bebancinci, ukutyelela rhoqo ugqirha akusoloko kubaluleke kakhulu, okukhokelela kwinani eliphezulu lokuxilongwa kweli qela.
Inyaniso # 3: Uxinzelelo oluphezulu lwegazi luyakubonakala njengezinye iimeko
Umxinzelelo ophezulu wegazi ungabangela iingxaki ngaphandle kwenkqubo yokujikeleza.
Ekugqibeleni, nayiphi na umonakalo owenziwe kwimithambo yegazi inokuchaphazela izitho kuwo wonke umzimba. Phakathi kokubonakalisa okunokwenzeka:
- Ukungaphumeleli kweengso kunokuvela ngenxa yokunciphisa nokunciphisa imithwalo yegazi ezintso. Xa oko kwenzeka, kwenza kube nzima ukuba iinjongo zisebenze ngokufanelekileyo, zikhokelela ekuvaleni.
- Umonakalo wamehlo unokwenzeka xa imithwalo yegazi ephuma emehlweni okanye iphuma igazi, ekhokelela ekutshintsheni kwimbono okanye kwimfama.
- Umsebenzi weengqondo unokuguquka ngenxa yesigxina segazi eliphezulu kunye nokulahlekelwa kweememori, ubunzima bokufumana amagama kunye nokungakwazi ukugxila.
Inyaniso # 4: Wonke umntu kufuneka abe negalelo legazi
Ngenxa yokuba uxinzelelo lwegazi lungahlala lube ludinga iminyaka emininzi, kubalulekile ukuba wonke umntu abe nengcinezelo yegazi ehlolwe rhoqo. Ama-US Forms Prevention Services (USPSTF) okwangoku avumela ukunyanzeliswa kwengcinezelo yegazi rhoqo kubo bonke abadala abangaphezu kweminyaka eyi-18.
Ukuba awuzange uphinde uhlolwe ingcinezelo yegazi, yenza isiganeko sokubona ugqirha wakho okanye u tyelele i-kliniki yokuhamba kwendawo okanye ikhemisi (ezinye zazo zibonelela ukukhangela kwenycaso yegazi).
> Umthombo
- > I-US Preventive Services Task Force. Isichengululo sokugqibela seNkcazo-Ixinzelelo eliphezulu yegazi kwiBantu abadala: Ukucoca. " Rockville, Maryland; Oktobha 2015.