Isifo sikashukela sokuhamba ngesifo sikashukela kubalulekile ukuba ube nesandla nokuba uya kulo lonke ilizwe okanye kwidolophu. Ukwahlukana nje kuphela ubuninzi bezinto ozithathayo. Ngelishwa, abaninzi abantu abanesifo sikashukela abashiyi ekhaya bazimisele ukujongana nobunzima beemeko abanokujamelana nazo. Ngoko ke, ziziphi izinto ezifunekayo zesifo sikashukela omele uhlale ufikelela kuzo?
Nantsi uluhlu lokuhlola.
Uhambo lokuHlola
- Imitha ye-glucose . Imitha yakho ye-glucose kufuneka ibe nawe ngamaxesha onke, nokuba uhamba nje kwisitolo sevenkile. Awukwazi ukuba ubusuku buni ufuna ukujonga ishukela legazi lakho.
- Ibhetri eyongezelelweyo yemitha (kunye ne-insulin pump xa usebenzisa enye). Awufuni ukuba imitha yakho ilahlekelwe ngamandla ebhetri ngokufanelekileyo ngaphambi kokuba uhlale phantsi kwisidlo esihle kwindawo yokudlela oyithandayo. Iibluthri zamitha ze-glucose zihluke ngumenzi. Funda uhlobo lwebhetri yakho esebenzisa imitha kwaye ugcine ugalelo kwikiti yakho yokuvavanya. Iipompu ze-Insulin ziya kukuxelela ukuba ibhetri yakho iphantsi, kodwa ayikulimazi ukuthwala i-spare.
- Iimpawu zokuvavanya. Njalo gcina uncedo oluninzi lwezixhobo zokuvavanya kunye nawe xa ufuna ukuvavanya kaninzi kunokuba ulindele.
- Isixhobo sokudlala kunye neetlanethi. Yithatha ubuncinci inani leetlanethi ezifunekayo kwimihla yovavanyo. Kukhethwa ukuba ungayisebenzisi kwakhona i-lancet kuba ingabonakaliyo emva kokusetyenziswa enye kwaye iyinto engcolileyo, eyandisa ukonakala.
- Insulin. Ukuba isimo sezulu sifudumala, unokufuna ukufaka isikhwama esikhwamayo kunye neepakethe ezibandayo ukugcina i-insulin ipholile.
- Iisyringe (okanye esinye isixhobo sokuhambisa i-insulin). Ukuba usebenzisa ii-syringes, thabatha ubuncinane inani eliya kufuneka ngalo lonke usuku, mhlawumbi ngaphezulu.
- I-Keytone ibetha. Ungasebenzisa kuphela le nto ngokukhawuleza ngexesha elide ukusuka ekhaya kodwa kukulungele ukuba nawo. I-foil ehlanganiswe imichilo ide kakhulu.
- I-glucagon ikhampani yongxamiseko. I-Glucagon isetyenziswe kwiimeko eziphuthumayo xa ushukela wegazi lincipha kakhulu kangangokuthi awukwazi okanye awukwazi ukugwinya. Funda ukuba ungayisebenzisa njani, fundisa abo abasondeleyo kuwe ukuba bakusebenzise njani kwaye nini kwaye ungashiyi ekhaya ngaphandle kwayo.
- I-glucose esebenza ngokukhawuleza. Kufuneka uhlale uhambisa i-glucose ngokukhawuleza kunye nawe ngamaxesha onke xa unesifo segazini ephantsi . Iipilisi ze-glucose kunye ne-glucose gels ziyafumaneka kule njongo ethile. Unokuzigcina ezi ngesikhwama sakho, iipokethi, i-briefcase, okanye itekisi yokuhlola i-glucose.
- Ukuchongwa kwezokwelapha. Ingcinga efanelekileyo ukugqoka uhlobo oluthile lokubonakalisa olubonisa ukuba umntu oswelekileyo unesifo sikashukela. Ukuba usengozini okanye ufumene ungazi, le nto iyazisa abasebenzi bezonyango ukujongana neemfuno zakho zesifo sikashukela ngokukhawuleza. Iintlobo eziqhelekileyo ze-ID zizazo namasongo.
- Imbali yempilo. Imbali yempilo ingaba yinkcazo okanye isiseko kodwa kuhlale kuyingqiqo ukuhamba kunye nawe. Imbali ebalulekileyo iquka imeko eyaziwayo (kubandakanya uhlobo lwesifo sikashukela se-1) , utywala, imithi oyithathayo (iquka i-vitamin kunye ne-supplement supplements), ulwazi loxinzelelo oluxakeka kuzo, ababoneleli bezempilo kunye nolwazi lwabo loqhagamshelwano. Hlaziya le ngcaciso ubuncinane omnye ngonyaka.
Oku kungathi ngathi kuninzi izinto eziza kuthwala nawe, kodwa ezi zinto ziza kunika uxolo lwengqondo kwaye zivumele ukuba uzilungele ukuba kwenzeka. Inani leemveliso zenzelwe ukubeka zonke ezi zinto kwindawo enye ukuze kube lula ukuphatheka.