Indima yoLwazi lweMpilo kwiRadio Caracac Rehab
Ukuba uye waba nesiganeko senhliziyo njengesifo senhliziyo okanye ukuvulwa kwentliziyo evulekileyo, uya kufuna unyango olunzulu ukukunceda ukuba ubuyele kumgangatho wakho wangaphambili wendlela. Ugqirha wakho unokucetyiswa ukuba uthathe inxaxheba kwiprogram yokuvuselela inhliziyo.
Kukho izigaba ezine zeprogram yokuvuselela inhliziyo : isigaba sokuqala senzeka esibhedlele kwangoko emva kwesiganeko sakho senhliziyo, ngelixa izigaba ezimbini nantathu zivela xa ushiya esibhedlele (ezi zinokuthi zenzeke ngokuthatha inxaxheba kwisigulana esicacileyo kunye nesigulane Inkqubo yokubuyiswa kwenhliziyo kwiziko lokuphulukisa inhliziyo).
Isigaba sokugqibela sokuvuselelwa kwenhliziyo kukulondolozwa kwakho kwenkqubo yokufaneleka yempilo kunye nendlela yokuphila enempilo.
Isigaba esisodwa sokuvuselelwa kwenhliziyo senziwa xa usesikhungweni emva kwesiganeko sakho senhliziyo. Unokuqala ukulungiswa kwakho kwiyunithi yonyango enzulu (ICU) okanye kwiyunithi yokunyuka kwenhliziyo. Uninzi lwabaqeqeshi bezempilo luya kusebenza nawe ukuqinisekisa ukuba unako ukubuyela ngokukhawuleza kwinqanaba langaphambili lomsebenzi.
Kubonakala ngathi akunakwenzeka ukuba ujikeleze ngelixa unesicandelo lononophelo olunzulu, ezininzi iingcingo kunye neencingo zingakujikeleza, zikhawuleze ukukwazi ukuhamba. Kodwa ungakhathazeki - umphathiswa wakho wenyama uyazi indlela yokusingatha ezi zinto kwaye unokwenza uvavanyo oluyimfuneko kunye nophando kwi-ICU.
Uvavanyo lweZonyango
Xa usesibhedlele kwaye uzinzile emva kwesiganeko sakho senhliziyo, ugqirha wakho uya kulungiselela iinkonzo zonyango ekuncedeni ukuba uhambe kwakhona.
Ukunakekelwa ngokuthethelelekileyo kwengcali yomzimba ejongene nokuvuselelwa kwenhliziyo iya kwenza uvavanyo lokuqala okokuqala kwisibhedlele sakho esibhedlele.
Ngethuba lokuvavanywa kwakho kwonyango, umgqirha wakho uya kuxoxwa nawe kwaye uya kuthatha iimvavanyo kunye nemilinganiselo eya kunceda ukufumana unyango olungcono.
Ezi zivavanyo zibandakanya, kodwa azithethi:
- Inqanaba lentliziyo
- Ifuthe legazi
- Oxygen saturation
- Umsebenzi ophezulu, kubandakanywa amandla kunye nobuninzi bezithuthi (ROM)
- Amandla ophantsi kunye neROM
- Ukuhamba ngokusebenzayo njengokuhamba nokuzinakekela
Ingcali yakho yomzimba ingabuye iphinde iphinde iphinde iphinde ihlole i-EKG yakho kwaye ijonge indlela itshintsha ngayo ekuphumleni nasebudeni bemisebenzi eyahlukeneyo. Umgqirha wakho wenyama unokufumana iimpawu ezithile zempembelelo njengeTested Up and Go (TUG) Test or Test Six Minute Test to get a base of your status function.
Emva kokuvavanywa kwakho kwonyango, umgulana wakho wenyama uza kusebenza nawe kunye nosapho lwakho ukuqinisekisa ukuba uyaziqonda iingenelo zomntu onokuthi unyango lwangokwenyama lunikeze kwiprogram yokuvuselela inhliziyo.
Imfundo yeMonde kwiCardiac Rehabilitation
Imfundo yesineke iyimfuneko ebalulekileyo kwiprogram yokuvuselela inhliziyo. Umgulana wakho wenyama uza kukufundisa ezininzi izikhokelo ezibalulekileyo esibhedlele eziphathelele imeko yakho ethile. Eminye imiyalelo yokuba ugqirha wakho unokunikezela uquka:
- Izilumkiso zangaphandle (ukuba unobomi bentliziyo)
- Imiba yengozi yeemeko zengqondo
- Ukuguqulwa komsebenzi
- Ukusebenzisa izibhedlele ukwenza esibhedlele
- Izindlela zokuzibeka esweni kwizinga lentliziyo kunye nezinga lokunyusa
Qiniseka ukuphulaphula ngokukhawuleza kwiphilisi yakho yomzimba, kwaye ubuze nayiphi na imibuzo enokuba nayo. Umgulana wakho womzimba kufuneka abhale kwakhona nayiphi na imiyalelo ethile ukuba ulandele.
Unyango lweZonyango lweZonyango kwiSigaba esisodwa seRehabhi yeCardiac
Enye yeenjongo eziphambili zonyango lomzimba kwisigaba esisodwa sokuvuselelwa kwenhliziyo kukunyusa ngokuthe ngcembe kwaye ukwandise izinga lomsebenzi wakho. Umgulana wakho womzimba uya kujonga izinga lentliziyo yakho, uxinzelelo lwegazi kunye namazinga oksijini njengoko ukwandisa ukuhamba kwakho nokunyamezela. Unako ukubeka iliso utshintsho kwi-electrocardiogram yakho (EKG) ngelixa wenza imisebenzi ethile ukuqinisekisa ukuba inkqubo yakho ye-cardiovascular isabela ngokuqhelekileyo kumsebenzi owandisiweyo.
Umgulana wakho womzimba uza kusebenza nawe ukuqinisekisa ukuba unako ukwenza ukuhamba okusebenzayo okufana nokuhamba ebhedeni, ukuhamba ukusuka embhedeni wakho ukuya esihlalweni, nokuhamba. Njengoko uqhubela phambili kwisigaba esisodwa se-cardiac rehab, ugqirha wakho unokusebenza nawe kwimisebenzi ephambili, njengokwenyuka kwitepsi. Unokudibana kunye noogqirha bakho kunye namanye amalungu eqela le-cardiac rehab ukuqinisekisa ukuba ukuqhubela phambili kwakho kulungile, kwaye isicwangciso sakho sokukhupha siphelile. Ukongezelela, umgqirha wakho wobubele uya kudibana nawe kunye nosapho lwakho ukuqinisekisa ukuba unako ukufika ngokuphepha kwindlu yakho xa usuka esibhedlele. I-PT yakho iya kukunceda ufumane izicwangciso zokugcina izicwangciso zakho zangasese njengoko ujikeleza.
Xa usuka kwisibhedlele, ugqirha wakho uya kukubhekisela kwisigaba sesibini sokuvuselelwa kwenhliziyo ukuqhubeka nenkqubela eyenziwe esibhedlele. Qiniseka ukuba ulandele i-odolo yakho ugqirha xa ushiya esibhedlele, kwaye ubuze nayiphi na imibuzo onokuyenza.
Ngenkathi esesibhedlele emva kwesiganeko senhliziyo njengesihlungu senhliziyo okanye ukuhlinzwa kwentliziyo, unokuvakalelwa ukuba awukwazi ukufeza imisebenzi eyona mfuneko. Ngokusebenza kanzima nomgulana wakho womzimba kwisigaba esisodwa sokuvuselelwa kwenhliziyo, unako ukwandisa amathuba akho okukhuselekileyo kwaye ngokukhawuleza ubuyele kwinqanaba lakho langaphambili lomsebenzi kunye nomsebenzi.
Umthombo: Hillegas, E., & Sadowski, HS (1994). Izinto ezibalulekileyo zonyango lomzimba. (1 ed.). Philadelphis: WB Saunders.