Ingaba unomhlobo okanye othandekayo ophethe izifo zesibindi (IBD) ? Ukuba kunjalo, mhlawumbi sele uvile ezinye zeengcamango ezingafundanga okanye eziphazamisayo eziye zatsho kubo ngesifo sabo ngabanye. I-IBD isifo sobomi bonke, kwaye kungekhona nje kuphela into eqondwa kakuhle ngengqondo yesayensi, ayikwaqondwa luluntu jikelele. Kodwa ke, ufuna ukukunceda umhlobo wakho kwaye ubaxhase njengoko behamba ngeengxaki zabo nezifo zikaCrohn okanye i-ulcerative colitis. Nazi izinto onokuzixelela ukuba uzixabise ubuhlobo babo.
1 -
"Ndingafunda phi ngakumbi?"Abantu abane-IBD bahlala befumana ulwazi malunga nesifo sabo. Ukuba ubuza, baya kukuxelela izinto ezisisiseko , kwaye bakunike ngakumbi ngakumbi malunga noko kwenzekayo ngesifo sabo ngokukodwa. Wonke umntu one-IBD uthinteka ngokungafaniyo, ukwenza ibali ngalinye lihlukile. Xa ucela umhlobo wakho apho unokufunda khona ngakumbi nge-IBD ngokwakho, uthetha ngokubanzi. Kubonisa ukuba uzimisele ukubeka ixesha kwaye ufunde kabanzi ngesifo esiye sabathintela kakhulu. Kuthatha ezinye zeemithwalo zenkcazo kude kwaye unike ithemba lokuba uzibophezele ubuhlobo besikhathi eside.
2 -
"Akatshintshi nto"Enye into yokuba abantu abane-IBD bazi ngaphezu komthunzi wokungabaza kukuba utshintsho luqinisekile. I-IBD yatshintshe yonke into malunga nobomi babo. Ukutya okubesebenza ngeveki edlulileyo ngoku kubangela intlungu okanye ezinye iimpawu. Amachiza asebenze ngenyanga edlulileyo ayisabonakali efanelekileyo. Utshintsho olufana nale lungakhokelela ekubeni uzive ungenamandla. Inyaniso edabukisayo ukuba umhlobo wakho onokubambisana ne-IBD unobunye ubudlelwane obuye babandezeleka, kunye nabantu abathile bexhamla baze bayeke. Ukwazi ukuba iimvakalelo zakho kuzo aziyi kutshintsha ngenxa ye-IBD yazo - isipho esingenasiphelo ongasinika sona
3 -
"Ngaba Ndiya kuthatha inxaxheba?"Uninzi lwabantu abane-IBD luphakamisa imali ye-IBD engahlobene nenzuzo okanye amanye amaqela ahlobene. Iingenzi-nzuzo zibonelela ngeenkonzo ezibalulekileyo kubantu abane-IBD njengeqela lokuxhasa, imfundo, kwanokunceda ekuphatheni iinkalo zezimali ze-IBD. Uninzi amaqela athabatha iminikelo ngokuthe ngantoni na, kodwa iminikelo inokwenziwa kwakhona ukuxhasa umhlobo wakho xa bathatha inxaxheba kwisiganeko sokuxhasa imali. Ukuhamba phambili, kukho iivolontiya amathuba okufumaneka kulabo abafuna ukubandakanyeka
4 -
"Akukho nto"Akukho nto? Akukho nto inokuba luncedo? Ukuphulaphula ubuchule kwaye akukho nto abantu abaninzi abanayo. Abanye abantu abavayo ngokwenene xa uthetha omnye; Bahlala belinde ithuba lokuthetha. Xa ulungele ukuphulaphula, phulaphulaphula, umhlobo wakho onayo i-IBD, ubapha ithuba lokungaxhasi. Abantu abane-IBD bafumana amava adibanayo, axhaphazelayo kunye neentloni. Ukukwazi ukuvumela le mvakalelo kwaye yabelane ngayo nomnye umntu ongeke adlule isigwebo yindlela efanelekileyo kakhulu yokuxinwa kwengcinezelo.