Ngaba Umthi Wakho Utywala Umzimba Usebenza KwiCoconuts?
IiCoconuts ( iCocos nucifera ) zingumuthi weemithi kwaye zinokukhathazeka ngabantu abanokudityaniswa kwamanye amantongomane. Nangona kunjalo, ngenxa yokuba unobungozi kwezinye iinqunto zomthi ezifana ne-cashews okanye i-almonds akuthethi ukuba unesifo sokungabikho komzimba kwi-coconut.
Ukholo lwe-coconut aluqhelekanga. Nangona kunjalo, umngeni kukuba ikhokhonati itholakala ekutya okuninzi, ngoko ke kubalulekile ukuqonda ukuba ngaba ungeyonto.
Ngaba Umthi Wongqingili Wemithi Usebenza kwiCoconut?
I-US Food and Drug Administration ibeka iikonkco njengamantongomthi. Ukutya okuqukethe ikhonkco kuyadingeka ukuba ibhalwe nge "iqukethe umuthi womthi" phantsi kwe -Food Allergy Labeling kunye noMthetho woKhuseleko kwabaThengi (FALCPA) .
Umbuzo wangempela kukuba ingaba ikhokoni yinto eyingozi kulabo abanomdla wokutya. Yaye impendulo ithi, "Kuya kuxhomekeka." Ukholo lwe-coconut lukholelwa ukuba aluqhelekanga kakhulu kunezifo ezidlulayo kwi-cashews kunye ne-almonds (ezimbini ezimbini ze-nutgenic tree nut).
I-botanically, iikonkco zihlobene kakhulu nezinye iintende kunye neetel nut. Bavela kumthi womthi womthi womnqweno wekakhukhunathi kwaye abahambelani ngokusondeleyo nakwezinye iintlobo zemithi.
Nangona ubudlelwane bezobuhlaza beyona nto yodwa ebonisa ukuba ukutya okubili kuya kusebenza, ukutya okufutshane nezihlobo ze-biological zihlala zixelela iiprotheni ezinxulumene nazo. Umzekelo omhle wale meko yi-cashews kunye ne-pistachios.
Ezi zizityalo ezimbini ezinxulumene nazo eziqulethe iiprotheni ezifanayo. Abantu abaphikisayo kwenye yale nantsi bahlala behlaselwa kokubili.
Kukho ubungqina bobuqhetseba phakathi kwamaKonkco kunye ne-hazelnuts kunye nekakhukhunathi kunye nama-walnuts. Olunye uphando lufumene ubudlelwane phakathi kokunyuka kwekakhukhunathi kunye nalawo ma-almond kunye nama-macadami.
Nangona kukho imibutho, amathuba okuba ne-coconut allergies ahlala ephantsi kakhulu. Ngokomzekelo, olunye uphando luhlolisise abantwana abanomdla wepanut kunye nemithi yokutya. Iziphumo zagqiba ukuba aba bana banokuthi banokhathalela isisame kunokonathi.
Ukuvavanya iCoconut Allergy
Kuthetha ntoni oku malunga nendima yekakhukonta ekudleni kwakho xa ufumene ukuba unomnye umthi we-nut? Okokuqala, zama ukuphepha ukhukhunathi emva kokuvavanya ukuhlolwa kwamanzi kunye nomnye umthi womthi. Kungcono ukuphosakela kwicala lokulumkisa kuba kunokwenzeka ukuba u-reactivity kunye nomthi we-nut nut reaction.
Ukuba unobungozi komnye umthi womthi kwaye unomdla nokuba ikhokoni ingaba yinxalenye yokutya kwakho, xubusha uvavanyo olongezelelweyo kunye ne-allergenist yakho. Le ngcamango enhle nangona unembali yokutya iikonkco ngaphandle kwengxaki. I-allergenist yakho inokukuxelela ukuba iziphumo zakho zokuvavanya kunye nembali zenza uvavanyo olongezelelweyo okanye umngeni wokutya isinyathelo esilandelayo esilandelayo.
Indlela yokuphepha iCoconut
Ukuze ugweme ukhukhunathi ekudleni, kufuneka ube ngumcuphi weeyile yokutya. Ikhokoni inokutya okuninzi njengemvelaphi yeoli yekakhukhunathi, ilayisi, iswekile, amanzi, ukhilimu, ubisi kunye nobisi.
Kukho kwakhona kwi-rum, i-candy, kunye ne-dessert ezininzi.
Uzakufumana ezininzi izithako zekakhukhunathi ezisetyenzisweni kunye ne-shampoos ngokunjalo. Abanye abantu banokuba nobuzwe besikhumba (okanye u-contact contact dermatitis) kwioli yekocokoni kule miveliso. Ngoko ke, ukuba uvakalelwa kukuba kunokubangela ukukhwabanisa okanye isikhumba esikhathekayo, gcina iliso kwizithako kunye neentlanzi kwiimveliso zobuhle ezinokuthi zivela kwikhokoni.
Imithombo:
> I-Polk BI, i-Dinakarpandian D, i-Nanda M, i-Barnes C, i-Dinakar C. Umhlobo weNti yomuthi kunye neKononiti. Ann Annistry Asthma Immunol. 2016; 117 (4): 412-416. i-doi: 10.1016 / j.anai.2016.07.023.
> Stutius LM, et al. Ukufanisa ubudlelwane phakathi kweSesame, iCoconut, kunye neNutriji yoLuntu kwi-Children. Pedatr Iingcingo zezilwanyana Immunol. 2010; 21 (8): 1114-8. i-doi: 10.1111 / j.1399-3038.2010.00997.x.