Indlela yokwazisa nokuphatha umlenze ophukileyo

Yazi ixesha lokufuna iNgxakeko engxamisekileyo yonyango

Imilenze ephukile ingabelana nokulimala koluhlungu kwimeko engxamisekileyo yobungozi. Njengokuba kuninzi ukulimala okuqhelekileyo, kufuneka ufunde indlela yokubona umlenze ophukileyo ukwenzela ukuba ugqibe indlela engcono yokuphendula ngayo.

Izibonakaliso kunye neempawu zomthetho ophukileyo

Izimpawu neempawu zomlenze ophukile ziquka:

Indlela Yokuphatha Umlenze Ophukileyo

Kukho amanyathelo amanyathelo abalulekileyo abandakanyekayo ekuphatheni kakuhle umlenze ophukileyo ngaphambi kokufuna unyango. Okokuqala nangakumbi, kwimeko apho uyakrokrela umlenze ophukile ngaphezu kwedolo, fowuna 911 ngokukhawuleza. Ngaphandle koko, qhubela phambili kunye nale miyalelo yesinyathelo-nge-nyathelo ukuba uyakrokraza umlenze ophukileyo.

  1. Khu seleko kuqala ! Qinisekisa ukuba ixhoba lisendaweni ekhuselekileyo. Kubaluleke kakhulu ukukhathazeka ngabakhuseli kunye nokukhuseleka kokuqhubekayo kwexhoba kunokukhathazeka ngomlenze ophukileyo. Landela ulondolozo lwehlabathi jikelele kwaye unxibe izixhobo zokukhusela xa unayo.
  2. Ukulawula igazi. Ukuba ixhoba liphuma kwixinzelelo, thatha amanyathelo okulawula ngokuphepha ukuphuma kwegazi .
  3. Khangela ezinye ukulimala. Ukuba ixhoba lilimale kwindawo enye enokulimala kwenye indawo. Ukuba ixhoba libonisa iimpawu zokulimala entloko, entanyeni, okanye ngasemva, Musa ukuhambisa ixhoba.
  1. Gubungela naluphi na ulusu oluphukile olunxibekileyo. Ukuba kuyimfuneko, isilonda sinokuhlanjululwa - zama ukusebenzisa amanzi angenakunqatha okanye isisombululo se-saline.
  2. Ukuba i-ambulensi iyayiphendula, yenza ixhoba lihlale lilinde kwaye ulinde i-ambulensi. Ukuba i-ambulensi ayitholakali, umlenze ophukile ungadinga ukudibaniswa . Qinisekisa ukukhupha izilwanyana (i-knee, i-ankle, i-hip) ngasentla naphantsi kwekhefu. Musa ukumbamba umlenze unzima kakhulu.
  1. Beka i-ice kwikhefu ukuze unciphise ukuvuvukala. Faka iphepha okanye ithawula phakathi kweqhwa kunye nesikhumba ukukhusela i-frostbite. Shiya i-ice imizuzu eyi-15, ususe i-ice imizuzu eyi-15.
  2. Ukuphakamisa umlenze ngaphezu kwenqanaba lentliziyo, ukuba kunokwenzeka.
  3. Faka ixhoba kumbuyiselo wakhe ukunciphisa ithuba lokutshatyalaliswa . Gquba ixhoba ngengubo.

Iingcebiso ezongezelelweyo zokuPhatha umlenze ophukileyo

Umthombo:

Amaqhekeza (ubunzima): uvavanyo nolawulo. | I-Guideline Clearinghouse kaZwelonke . (2017). Isikhokelo.gov . https://www.guideline.gov/summaries/summary/50076?