Uthini umahluko phakathi kwezi zimbini?
Izifo zeCeliac kunye nobutyebi obungabonakaliyo be-gluten bubuninzi buquka iimpendulo ezimbini ezahlukahlukeneyo kwiprotheni ye gluten , efumaneka kwiingqolowa, i-hareyi ne-rye. Nangona kunjalo, iimpawu zombini zombini zifana kakhulu okanye ziphantse zifana, ezenza kube nzima ukucacisa ukuba unakho (ukuba ngaba enye) ngaphandle kokusetyenziswa kweemvavanyo zonyango.
Izifo zeCeliac ziquka ukuphendula ngokuzenzekelayo kuGluten
Isifo se-Celiac senziwa xa i-gluten ikhupha isistim somzimba sakho sokulwa nomzimba ukuhlasela isilwanyana samathumbu amancinci . Umonakalo wamathumbu emathunjini, okubizwa ngokuba yi -atrophy ehlambulukileyo , kunokubangela ukungondleki kunye neemeko ezinjenge-osteoporosis. Kwakhona kunokubangela umdlavuza kwiimeko ezinqabileyo.
Le meko ihamba ngokuzenzekelayo kwimvelo, oko kuthetha ukuba i-gluten ayibangeli umonakalo ngqo; Endaweni yoko, ukuphendula komzimba wakho wokuzivikela kwiprotheni ye-gluten kukukhupha amaseli egazi amhlophe ukuba ahlasele ngephutha yakho encinci yamathumbu emathumbu. Isifo seCeliac sinxulumene nezinye iimeko ezizimeleyo , kubandakanya isifo se-thymune nesifo seswekile.
Isifo seCeliac sichaphazela malunga nabantu abayi-133 okanye kufuphi neepesenti ezi-1 zabantu. Nangona kunjalo, bambalwa abantu - ezinye iingqikelelo zimbalwa njengama-5 ekhulwini kwee-totali-ziyazi ukuba zinemeko.
Ubutyebi bukaGluten buvela kwiindlela ezahlukeneyo zoMzimba
Ubuninzi be-gluten, owaziwa ngokuba ngu-non-celiac gulen uzwela okanye ngamanye amaxesha ukunyamezelana kwe-gluten, kuye kwavela nje nje nje ngokuba yimiqathango yimiqathango yonyango loluntu, kwaye kusekho inkani enkulu.
Akunabo bonke oogqirha abavuma ukuba kukho, kwaye uphando oluncinane lwenziwe kwizizathu, iimpawu kunye nemiphumo.
Iqela labaphandi kwiYunivesithi yaseMaldinley Centre leCeliac Research lenze i-hypothesis eqinisekisiwe ukuba ibe yonyaka ka-2011 ukuba uveliseko lwe-gluten luquka indlela eyahlukeneyo yokulwa namajoni kunesifo se-celiac.
Iqela, elikhokelwa ngumlawuli weziko likaDkt. Alessio Fasano, lixhomekeka ukuba umntu onobomi be-gluten obuthatyathwa ngokuthe ngqo kwi-gluten-oko kukuthi, umzimba wakho ubheka iphrotheni njengomhlaseli kwaye uyilwa ngokuvuvukala ngaphakathi nangaphandle kwendlela yakho yokugaya.
Kwi-malaria ye-celiac, okwangoku, isistim somzimba sakho sokuzivikela asikwazi ukuhlaselwa ngokuthe ngqo kwi-gluten; Endaweni yoko, ukungena kwe-gluten kubangela ukuba isistim somzimba sakho sokuzivikela sihlasele izicubu zakho, ngesimo sesithambo sakho semathumbu.
Akwacaci nokho nokuba ubuninzi be-gluten buphakamisa umngcipheko wezinye iimeko, kubandakanywa nemiqathango yokuzimela - abanye abaphandi bakholelwa ukuba kunjalo, kwaye abanye bathi akunjalo. Akwacaci ukuba ingazilimaza ngokwenyama iziko okanye ezinye izicubu, okanye ingaba zibangele iimpawu ngaphandle kokulimala.
Akwacaci noko ke baninzi abantu abanokubaluleka kwe-gluten. Iqela likaDkt. Fasano liqikelela ukuba le meko ithinta ama-6 ekhulwini ukuya kuma-7 ekhulwini labantu (malunga nomntu omnye kwabahlanu), kodwa abanye abaphandi (kunye nabameli) babeka inani eliphezulu kakhulu-mhlawumbi njengama-50 ekhulwini labantu.
Ukuqwalasela ukuba unayo i-Gluten Sensitivity okanye i-Celiac Disease
Ekubeni kungekhona bonke oogqirha abavuma ukuba ubuhle be-gluten bukhona, akukho mvumelwano malunga nendlela yokuvavanya ngayo.
Nangona kunjalo, kwiphononongo epapashwe ngoFebruwari 2012, uDkt. Fasano kunye neqela lakhe bancoma i-algorithm yokuxilonga enokukwazi ukuba unayo okanye enye.
Ngokukodwa, ngokwe-algorithm yabo ephakanyisiweyo, wena kunye nodokotela wakho uza kuqala ukulawula isifo se- celiac ngokusebenzisa iimvavanyo zegazi . Ukuba ezo zinto zibi, ngoko uza kuthatha inxaxheba kumngeni we- gluten , okokuqala ugqithise i-gluten kwisondlo sakho ukuze ubone ukuba iimpawu zakho zikhutshwe, kwaye "ucelomngeni" okanye ukubuyiselwa ekudleni kwakho ukuba ubone ukuba iimpawu ziya kubuya.
Kwimfundiso, xa ufumana iimpawu xa ukutya kwakho kuqukethe i-gluten, kodwa ezo zimpawu ziyacaca xa ulandela ukutya okungekho gulen , uya kufumanisa ukuba unobulunga bubuhlungu, ngokutsho kukaDkt. Fasano.
Imithombo:
Fasano A. et al. Ukutshatyalaliswa kwamathambo okubonakalayo kunye ne-mucosal gene gene expression) kwiimeko ezimbini ezinxulumene ne-gluten: isifo se-celiac kunye nobutyebi be-gluten. BMC Medicine. 2011.
Fasano A. et. al. Isibuko seengxaki ezinxulumene ne-gluten: ukuvumelana malunga nokutyunjwa kwamagama omtsha kunye nokuhlelwa. BMC Medicine. I-BMC Medicine 2012, 10:13 i-doi: 10.1186 / 1741-7015-10-13. 2012.