Indlela yokulimala ibhekisela kwinkqubo eyenziwa ngumonakalo (i-trauma) kwesikhumba, imisipha, izitho kunye namathambo. Ababoneleli ngezeMpilo basebenzisa indlela yokulimala (MOI) ukuncedisa ukuba kunokwenzeka njani ukuba ukulimala okukhulu kwenzeke.
Sonke sisebenzisa indlela yokulimala, nangona sasingazi ukuba yiyiphi into yokuyibiza. Kukho umlingo omdala othi "Akunjalo ukuwa okukubulalayo, kukuyeka ngokukhawuleza ekupheleni." Ngendlela yokulimala, eyaziwa ngokuba yi-deceleration ngokukhawuleza.
Ukusetyenziswa kweThemu
I-speed-fender-bender kwi-lot lot yokupakisha ayinakuncipha kakhulu ekubangela ukulimala kokuphila kunokuba yingozi yengozi. Inxeba yokuqhuma ibinokuzilimala kakhulu kunokuba i-fistfight.
Ukuwa kwi-five foot foot and moving away yividiyo ehlekisayo kwi-YouTube, kodwa ukuwa phezulu kwindlu yesakhiwo esithandathu kunye nokuhamba kude kwenza iindaba ezihlwaya. Ngoba? Ngenxa yokuba sonke siyazi ukuba awufanele usinde (okanye ungasinda) ukuwa okude.
Ukuwa kwexesha elide luhlobo olulodwa lendlela yokulimala esetyenziswa kwiyeza eziphuthumayo. Sisebenzisa eli thuba ukwahlula imizekelo emibili ngasentla. Ingxaki ngeendlela zokulimala kukuba akufanelanga wonke umntu. Umthetho omhle wesohlwayo kukuba unomdala omdala kwaye unempilweni, ukuwa ukusuka kumgama ongaphezu kwama-3 ubude bakho bubalulekile.
Isigulana esidala (kwaye ngokuqhelekileyo sinobuhlungu) sasiya kuba sikhulu ukulimala kwinqanaba lomhlaba.
Iingxaki (Kwakhona zibizwa ngokuba yiCon-Morbid Factors)
Akubona wonke umntu usemncinci kwaye unempilo. Njengoko uneminyaka ubudala, ulusu lwakho luba luceke kwaye amathambo akho athole ngakumbi. Ukutshatyalaliswa ngokukhawuleza okunjengokuwa okanye imoto yengozi ithintela kakhulu kundala kwaye incinci kakhulu kunomntu omdala, onempilo.
Lezo zintlukwano ziyaziwa njengezinto ezidibeneyo kwaye zibandakanya ezininzi kuneminyaka yobudala.
Isifo senhliziyo sisenokuchaphazela amandla omguli ukuhlawulela ukutshatyalaliswa . Isifo okanye isifo sesifo singakhokelela ekubeni igazi elincinci elingafihli. Ubuthakathaka obunokuhlala kwintlungu okanye ezinye izifo ze-neurological ziyakwazi ukujika uhambo oluncinane kunye nokuwa (okubizwa ngokuba yi-level-level falling) kwisiganeko esisongela ubomi. Yingakho ukuwa asebekhulile ngokuphathelele.
Utywala kunye neemeko zichaphazela indlela yokulimala
Nantoni na ephakanyiswayo, edakiwe okanye ngamatye iyatshintsha indlela oziphatha ngayo. Ukulimala kwengqondo kubangelwa ukuguquka okufanayo ekuziphatheni. Ngoko, isigulane esinxilisayo sinzima ukuvavanya ukulimala okukhulu. Ngaphezu koko, utywala utshintsha ngokuthe kratya i-chemistry egazini, okwenza kube mncinci kwaye kuncitshiswe kakhulu. Ngokubanzi ngokukhuselekileyo, ukulimala okwenziwa phantsi okufana nomgangatho ophantsi komhlaba kuya kuba ziganeko ezisongela ubomi.
Indlela yokulimala yinjongo ehambayo engafaniyo nayo yonke isigulane. Sebenzisa isisombululo sakho esiswini. Ukuba isiganeko sibonakala ngathi sisongela ubomi, mhlawumbi ulungile. Ukuba isigulane sisekhulile, ukhulelwe, usana, ugula, unxiliswe okanye unyanzelekile kwaye lwenza ube nexhala ngakumbi kunezinto eziqhelekileyo, okulungileyo. Mhlawumbi ulungile.
Thembela umthambo wakho.
> Umthombo:
> Staudenmayer, K., Lin, F., Mackersie, R., Spain, D., & Hsia, R. (2014). Ukuhlukahluka kwe-California ukusuka kwango-2005 ukuya ku-2009. Ingxelo yeTrama kunye noKuChengeza ngokuPheleleyo , 76 (4), 1041-1047. i-doi: 10.1097 / ta.0000000000000197