Ubunzima, Isibilini Esiqhenqileyo sinokulila Nangona Uzama ukuMphatha
Iinyembezi zesikhumba ziba zixhaphake njengoko sikhula kuba ulusu luba lukhuni kwaye lube lukhuni. Ngokungafani nesikhumba esipheleleyo esolula xa ugxininisekile, isikhumba esikhathekayo sinokuhlukana kunye nengcinezelo encinane. Ngaphandle kokubambisa amabhanti anokunamathela ngokukhawuleza ukukhwela isikhumba esincinci kwabanye abantu.
Kubaluleke ngakumbi kunonyango ukukhusela iinyembezi zesikhumba. Kuncinci kakhulu ukucima iinyembezi zesikhumba, ingakumbi xa i-flap ilahleka.
Ukuba ulusu luqwengqileyo, unyango luza kubakho ukugcina isilonda sihlambulukile kwaye sikhusele kumonakalo omkhulu.
Indlela yokuPhatha i-Skin Tear
Iinyembezi zesikhumba zingaba zincinci okanye zinzima. Iinjongo ezipheleleyo zonyango kukugcina isilonda sikhululekileyo sentsholongwane kwaye sikhusele isikhumba kunye nezicubu ezijikelezayo xa zigcina zimanzi ukukhuthaza ukuphulukiswa. Ukuba i-flap yesikhumba isalunamathele, ufuna ukuzama ukuyilondoloza kwaye uyifumane isithuba sayo sokuqala ngaphandle kokulula kakhulu.
Ngaphambi kokuba uqale, hlamba izandla kakuhle nge sepha uze ufake iiglavu ukuba zikhoyo.
- Ukuba isilonda siphala, sebenzisa uxinzelelo kwaye uphakanyise ngangokunokwenzeka.
- Gcoba isikhumba ngeengcambu zamanzi okanye isisombululo se-saline. Qaphela ukuba ungagqithisi kalukhuni kwaye ungasebenzisi i-hydrogen peroxide okanye ezinye iimveliso-amanzi okanye isirini ifanelekile.
- Yenza ukuba isikhumba siphume umoya oomileyo okanye usisonge ngokucokisekileyo. Musa ukusixuba.
- Ukuba kukho i-flap yolusu, yiphathe ngokukhawuleza endaweni okanye ngokufutshane njengoko kunokwenzeka. Musa ukuyilula kude okanye ukuyinyanzelisa nangayiphi indlela.
- Gubungela isikhumba ngokukhawuleza ngokugqoka okufanelekileyo kwesikhumba.
Ezinye iinyembezi zesikhumba zinokuba nzima kakhulu kwaye zingadinga ukunakwa ngugqirha. Ukuba awunakuxhatshazwa xa unyanga naluphi na ubunzima besikhumba ukuziqhawula okanye uqaphele iimpawu zentsholongwane, khangela unyango. Ukuba ugqirha wakho awufumaneki, zama iikliniki yokunakekelwa ngokukhawuleza.
Iingubo zokugqoka izilonda
Zininzi iintlobo zokugqoka zisebenza kakuhle kwiinyembezi zesikhumba. Ezi ziquka ukugqoka ifilimu efana neTegaderm kunye ne-petroleum jelly gauze. Ukuba unesikhumba esikhathekayo okanye iinyembezi zesikhumba kwixesha elidlulileyo, ingaba yinto efanelekileyo ukuba enye yezinto zifumaneke xa kunjalo.
Ukugqoka ifilimu kuvulekileyo kwaye kukuvumela ukuba ubukele ukuphulukiswa nokusuleleka ngaphandle kokususa. Oku kunceda kakhulu kwiinyembezi zesikhumba. Ukuba ukugqoka kungcola, yususe, uhlambulule icazi, uphinde ugqoke isilonda kwakhona. Ukuba ulusu lwalukhupha iimpawu zentsholongwane , qhagamshelana nogqirha wakho.
Xa usebenzisa i-film yokugqoka, kufuneka uqaphele xa ususa. Qinisekisa ukuyikhupha kwinqanaba elifanayo njengesikhumba sekhanda. Ukuba uyayiphakamisa kwindlela echaseneyo, unokuvula kwakhona iinyembezi.
Ukuba usebenzise isambatho esifihla isilonda, tshintsha ukugqoka zonke iintsuku ezintathu kwaye ujonge ukuphulukiswa okanye iimpawu zentsholongwane. Kwakhona, xa ususa ukugqoka kufuneka uqiniseke ukuba uyisondeza ngokuthe ngcembe kwinqanaba le-skin flap.
Izindlela onokuzikhusela Iinyembezi ezizayo
Kukho amanyathelo amaninzi ongayithatha ukuzama ukukhusela iinyembezi zesikhumba. Buza ugqirha wakho okanye umboneleli wezempilo ukuze anike iingcebiso kuwe kwaye ucinge ngokusebenzisa ezinye zezicwangciso.
Gcina isikhumba sakho sinyame. Ikhumba elomileyo lingakhokelela kwiinyembezi zesikhumba kwaye oku kuyona nto ibalulekileyo yokukhusela. Zama ukuphepha isepha esingawomisa isikhumba sakho kwaye sisebenzise umququzeleli womgangatho ubuncinane kabini ngosuku. Unokubambisa ngokukhethekileyo isikhumba esikhathekayo kunye neefilimu okanye iifrimu okanye uyifake kwiibhanti.
Yakha indawo ekhuselekileyo. Iinyembezi zesikhumba ziqhelekileyo kwiindawo ezikhulile kwaye zivame ukubangelwa yizingozi eziphangaleleyo ezifana nokuhlahlela kwifenitshala okanye ukukhangela kwindandatho yomtshato. Iphepha kumanxeba angamazwe ngamazwe lincoma ukuba utshintsho olulula malunga nekhaya lunokuba luncedo olukhulu.
Gcina iinqwelo ezicacileyo ze-clutter kwaye ususe umbhoxo okanye ezinye izithintelo ukuze ungahambi okanye ungene kwizinto.
Beka imiphetho emacaleni abukhali ejikeleze indlu kwaye uhlale ukhumbule izinto ezinjengamaqhekeza akho embhedeni onokutshiza isikhumba.
Gqoka iimpahla zokukhusela. Ngokufakela uninzi lwesikhumba sakho esibucayi kunye nezambatho, unokuthintela ukulimala kwesikhumba. Oku kungenza kube lula njengoluhlu olulodwa lwezambatho zakho eziqhelekileyo, kodwa qwalasela ukugqoka iimikhono ezinde kunye neesokisi ezinde. Qiniseka ukuba uyanyamekela xa utshintsha iingubo zakho kwaye ukhumbule i-zippers, amaqhosha kunye nezinye izinto ezinokubamba isikhumba sakho.
> Umthombo:
> UStefano-Haynes J, uCarville K. Iinyembezi Zesikhumba zenziwe lula . Amaxhoba ngamazwe ngamazwe. 2011; 2 (4).