Ixesha lakho lifanele ukuba lifike ngokukhawuleza ngosuku lwakho lomtshato. Thetha ngokubhubhisa i-honeymoon! Ngaba kukho nayiphi na indlela yokuphepha oku kungenzeki?
Lo mbuzo omkhulu!
Ngubani ofuna ukuxhalabisa ngokutshabalalisa isambatho somtshato wakhe ngenxa yokunyuka kwindoda? Kunzima ngokwaneleyo ukuba uhambe kwindlu yokuhlambela kwiindawo ezininzi zokugqoka ngaphandle kokuzama ukutshintsha i-tampon! Mhlawumbi zibi ngakumbi kunoko kukucinga ngokukhathazeka ngokuphuma kwegazi okanye nokuba utshintshe i-tampon yakho kulwandle olude lwaseCaribbean!
Nangona ukhuselekile ukuba ulala ngesithuba sakho, ngaba ufuna ngokwenene ukuhlangabezana naloo thuba ngexesha elikhethekileyo?
Ungesabi, ngexesha elincinane lokulungiselela kukho indlela yokugcina uMatshi uhla. Isihluthulelo sokulawula umjikelezo wakho wokuya esikhathini kukulawula ii-hormone zakho.
Ingaba isebenza kanjani?
Ugaye ngexesha eliqhelekileyo nyanga zonke ngenxa yeinguqu ze- hormone ezenzekayo xa uhamba. Ukunciphisa i-ovulation yakho iyisitshixo sokumisa ixesha lakho ukuza.
Enyanisweni, le yindlela i-contraceptive ye-hormonal edibeneyo isebenza ngayo. Ngokulawula ukuxinwa kwe-estrogen kunye neprogesterone emzimbeni wakho, i-contraceptive ye-hormonal edibeneyo igxotha ukuvutha kwakho.
Xa udibaniselwano lwe-hormonal ehlangeneyo awufumani ixesha lakho. Endaweni yoko, unayo into ebizwa ngokuba yihoxiso. Ngamanye amazwi, uphuma ngenxa yokuba i-hormone "isuswe" emzimbeni wakho.
Ingongoma ebalulekileyo kukuba akudingeki ukuba ulahlekelwe ukuphuma kwegazi xa usebenzisa i-hormonal contraception. Ezi ntlobo zokukhulelwa zenzelwe ukulinganisa umjikelezo wemvelo ngenxa yokuba kwakukholelwa ukuba kuya kuba yinto evumelekileyo kwabasetyhini.
Izizathu Zonyango Zokudlula Ixesha Lakho
Kukho imeko ezithile zengqondo ezinokuncedwa yiloo nto eyaziwa ngokuba yi-dosing eqhubekayo.
Oko kuthetha ukuba i-hormone-free day 7 iyakususwa kwaye ukukhulelwa kwe-hormonal ehlangeneyo kunikwa rhoqo imihla ngemihla. Ukugxotha ukuxothwa kwegazi kunokunceda kubasetyhini abanamaxesha amaninzi okanye ubuninzi beentlungu zeplavic ngaphambili okanye ngexesha labo. Kwakhona, abafazi abanemigraine intloko ehambelana nokurhoxiswa kwehommoni bangakhetha ukusebenzisa i-dosing eqhubekayo ukuphepha ukuguqulwa kwamazinga e-hormone.
Indlela Yokuyenza?
Kufuneka ucebe phambili. Oku kulula kakhulu ukuba sele usebenzisa kakade indlela yokukhusela i-hormonal yokubandakanya:
- I pilisi yolawulo lokuzalwa
- Iqhosha lokukhusela
- Umtshini wokukhulelwa
Ukuba awusebenzisi enye yezi ndlela uzakufuna ukuxoxa ngokuqala enye yazo kunye nomboneleli wakho wezempilo. Uya kuyidinga ubuncinane ubuncinane kwiinyanga ezimbini phambi kwexesha ofuna ukuliphosa ukuba awuthathi nenye yale fomu yolawulo lokuzalwa.
Ukuba sele sele uthabatha enye yeendlela zokulawula ukuzalwa okumele ukwenze.
Abasebenzisi beNkqubo yokuLawula umlomo
Ukuba uthatha ipilisi yolawulo lokuzalwa mhlawumbi uyazi ukuba iintsuku ezi-7 zokugqibela zepakethi azikho na ma-hormone kuwo. Yeka ezi pilisi kwaye endaweni yoko qalisa ipakethi entsha ngokukhawuleza.
Abasebenzisi bePatch Patch
Ukuba usebenzisa isicatshulwa sokukhusela nje ufake i-patch entsha ngokukhawuleza ukuqala ngeveki 4.
Yeka isonto elingenasiphelo.
Abasebenzisi beConceptive Ring
Xa iiveki ezi-3 zeqhosha lakho ligqibile zithathe kwaye zibeke enye entsha ngokukhawuleza. Yeka iveki ngaphandle kwendandatho. Unokufuna ukuzama le ndlela yokuthatha ulawulo lwakho lokuzalwa ukuze ubone indlela ekusebenza ngayo ngaphambi kokuba usuku lwakho lukhulu. Unokufuna ukucela umniki-nkonzo wakho wezempilo impilo entsha yolawulo lwakho lokuzalwa ngenxa yokuba uya kuyidinga ukuzalisa isigqibo sakho kungekudala kunokuvunyelwa.
Okukwintsusa
Kukulungele ukuqaqa ixesha lakho nangona kungenxa yokuzikhethela okanye izizathu zokuphila. Kodwa njengoko kunjalo, kubalulekile ukuxoxa ngaluphi na utshintsho kumachiza wakho kunye nomboneleli wakho wezempilo.