Ukusetyenziswa kweyonyango engaphezulu kweso sihloko , eyaziwayo njengentloko yesicatshulwa, ivela ekusebenziseni ngokugqithiseleyo imithi yesifo sekhanda.
Makhe sihlolisise ukuba le nto intloko ifana njani, xa ivela, kwaye yiphi imithi enokuyenza.
Yintoni Imithi Eyisebenzisayo Ngentloko?
Unyango olugqithiseleyo lweentloko lwenzeka xa umntu ethatha intlungu yesondlo sokuphuza intloko nge-10 ukuya kwi-15 okanye ngaphezulu kweentsuku ngenyanga, kuxhomekeke kumachiza, ngaphezu kweenyanga ezi-3.
Iyenzeka kubantu abanesifo sengqondo esasikhona ngaphambili . Oku kuthetha ukuba akufanele ufumane intloko xa uthatha intlungu yokubuyisela intlungu enye imeko yezempilo.
Kananjalo, oogqirha bakholelwa ukuba akusiyo i-dose epheleleyo yamachiza ekhanda entloko eyenza ukuba amayeza angaphaya kweentloko, kodwa i-frequency-ithetha ukuba kaninzi kuthathwa njani ngeveki.
Yintoni evakalelwa ngayo?
Inokuvakalelwa njengentloko yesifo somntu, okanye inokutshintsha phakathi kokuvakalelwa njenge- migraine ukuvakalelwa njengentlungu yesifo, nangomhla omnye. Kubalulekile ukuba unyango lwentloko lusetyenziswe kakuhle, njengoko izigulane ngokuqhelekileyo aziphenduli kumachiza okukhusela umlomo xa unyamezela imichiza yamakhanda entloko.
Izizathu
Enyanisweni nayiphina imithi esetyenziselwa unyango olubi lweentloko zingenza ukuba imithi ingaphaya komlomo. Ezi ziquka:
- Triptans
- Ii-ergamamines ezifana ne- DHE , iMigranal kunye neCafergot
- I-analgesics elula kune-counter-counter ezifana ne-Tylenol (acetaminophen) kunye ne- nonsteroidal anti-inflammories , njenge-ibuprofen
- I-opioids , njengekhowudi kunye ne-Dilaudid
- Amachiza endibaniselwano angakhokelela ngokukodwa ukuba ayenze intloko yesicatshulwa, nangona kungekho datha yolwazi oluqinileyo ukubuyisela le nto. Imizekelo yokudibanisa imithi ibandakanya:
- Iimpawu ze-Butalbital eziqukethe i-aspirin okanye i-acetaminophen, i-butalbital, ne-caffeine
- Vicodin, equle i-acetaminophen kunye ne-hydrocodone
Ikhutshwa njani?
Ngokukhawuleza ukuyeka unyango olubangela ukuba unyango olungaphezulu kweentloko luyicebo lokuthatha isenzo. Ngokuxhomekeke kumachiza, iimpawu zokurhoxisa ziya kwenzeka. Ezi ziquka:
- Ukuyeka ikhanda
- Ukuvutha
- Uxinzelelo lwegazi oluphantsi
- Ukukhawuleza kwenhliziyo
- Ukuphazamiseka kokulala
- Ukungabi nantlungu kunye nokuxhalaba
Kwezinye iimeko, apho unyango olugqithiseleyo lubangelwa yimali emikhulu yeempawu zengqungquthela, ukutshatyalaliswa kunokwenzeka xa unyango lukhutshwa ngokukhawuleza. Kule meko, ukuhoxiswa kwe-tapered okanye i-detoxification egadiweyo iyadingeka. Indlela efanelekileyo kukucela ugqirha wakho uncedo kunye neengcebiso.
Lithetha ntoni Oku?
Iindaba ezilungileyo kukuba ukuba okwangoku ufumana unyango olungaphezulu kweentloko, zivame ukuphucula emva kokuba unyango olugqithiseleyo lugqityiwe.
Oko kwathiwa, kubonakala ukuba nayiphi na imithi esiyithathayo ngenxa yentloko okanye ukuxhaswa kwe-migraine inokubangela ukuba imithi ingaphaya komlomo xa isetyenziswe ngaphezu kweentsuku ezimbini okanye ezintathu ngeveki. Ekuhambeni kwexesha, imithi efanelekileyo yokukhusela mhlawumbi ibhetri yakho ekubhekaneni neentsholongwane zentlungu okanye i-migraines.
Imithombo:
Umama weNtloko weMerika. Iintsholongwane zemihla ngemihla kunye ne-Chronic Migraine. Ibuyiswe ngomhla we-25 ka-25 ka-2015.
IKomidi yokuBaluleka kweNtloko ye-International Headache Society. Ukwahlulelwa kwaMazwe ngamazwe kweengxaki zeNtloko: I-3 Edition (i-beta version) ". I-Cephalalgia 2013; 33 (9): 629-808.
I-Goadsby, Peter J., MD, PhD, DSC, FRACP, FRCP; Silberstein, uStephen D., MD, FACP; Dodick, David W., MD, FRCPD, FACP. Iintsholongwane zemihla ngemihla yeziKliniki . Hamilton, Ontario: BC Decker. 2005.
Tepper SJ. Ingxabano: Ukusetyenziswa ngokugqithiseleyo kokubangela isisusa, kungekhona isizathu, sesifo esingapheliyo kwintsuku zonke. Ukusetyenziswa ngokugqithiseleyo kweengxaki kubangelwa yintloko yesifo esingapheliyo. Intloko . 2002 Juni; 42 (6): 543-7.