Iindlela ezili-10 eziPhezulu zokuPhepha ukuThengisa i-STD

Ukuba sele sele uzimisele ukulala ngesondo

Indlela efanelekileyo yokuphepha ukufumana isifo sesifo esithathelwana ngesondo akuyi kulala ngesondo. Nangona kunjalo, akusiyo ikhetho abantu abaninzi abahlala bekulungele ukwenza. Ngethamsanqa, xa sele ukhethe ukulala ngesondo , kukho iindlela zokunciphisa umngcipheko wokubambisana ne-STD. Njani? Eyokuqala, kufuneka ukwazi wena. Okwesibini, kufuneka uqonde iqabane lakho. Okwesithathu? Kufuneka ukwazi malunga neikhondom kunye nesondo ekhuselekileyo .

Ufuna ezinye iinkcukacha? Makhe sijonge ukukhusela ii-STD, iindlela ezili-10.

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Ziqhelana ngesondo ngokukhuselekileyo Nonke ixesha olala nayo

Izabelo ezikhuselekileyo , kunye nekhondom, ikhondom yabasetyhini , iiglavu, kunye / okanye ezinye izithintelo ezifanelekileyo, isebenza kuphela xa uvumelana nalo. Yenza ingqondo yakho ukuba ube nesondo elikhuselekileyo rhoqo xa ulala ngesondo. Ukuba ubomi bakho bobulili bubandakanya ukulala, u-anal okanye umfazi, qinisekisa ukuba awusoze walala ngesondo ngaphandle kwekhondom. Ukuba wena okanye umlingane wakho usemngciphekweni omkhulu we-STD, qiniseka ngokusetyenziswa kweetrobri ( amantombazana amazinyo , iikhondom ) ngexesha lezesondo zomlomo ngokunjalo. Imithintelo ayikho i-100% yokukhusela kuzo zonke ii-STD, kodwa ziya kunciphisa kakhulu ingozi.

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Hlaliswa rhoqo, kwaye Khuthaza abahlobo bakho ukwenza okufanayo

Ufuna ukuphepha ukufumana i-STD, kwaye usasaza ii-STD kumlingane wakho? Qiniseka ngokuvavanywa nokuphathwa. Ukuba ngaba unobungozi obukhulu be-STD, wena kunye neqabane lakho kufuneka nicinge ngenyameko ukuba nivavanywe ngaphambi kokuba ningene kunye nolwalamano olutsha. Ukuba omnye okanye bobabini usengozini enkulu yezifo , kufuneka uhlolwe rhoqo. Kwaye, ukuba uphathwa nge-STD, linda uze ufeze unyango ngaphambi kokuba uphinde uqalise umsebenzi wesondo. Ngaphandle koko wena kunye nomlingane wakho unokuphela ngokugqithisa ukusuleleka kwintsholongwane.

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Ukwabelana ngesondo kuphela ngaphakathi kobudlelwane obunqamle

Abantu ababini abalala ngesondo kuphela abanalo nawuphi na ithuba lokuzisa i-STD entsha kwibudlelwane. Ukuba wena kunye neqabane lakho nivavanywe kwaye niphilile, ukuhlala nithembekile komnye nomnye yindlela enhle kakhulu yokunciphisa amathuba enkontileka ye-STD. Nangona kunjalo, kubalulekile ukunyaniseka nawe malunga nokuba wena kunye neqabane lakho nithembekile ngokwenene. Ukuba uhlale uvumelana ngokuziphatha ngokukhuselekileyo ngesondo, kunye neqabane elide, uza kuziva uzikhuselekile. Ingathatha kwakhona "ukuthembela" kukhupha kwi-equation.

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Yazi Imida Yakho

Xa kusemacaleni enkanuko kunokuba nzima kakhulu ukusebenzisa ingqondo yakho. Kuyinto engalunganga ukulinda de ukuba iingubo zakho ziqalise ukuza uqale ukucinga malunga nokuba ufuna ukuhamba kunye nomlingani wakho ngokuhlwa. Ngaphambi kokuba uphume ngosuku, cinga ngezicwangciso zakho zobusuku. Ukuba ithuba livela, ngaba ufuna ukulala ngesondo? Ngaba ukhululekile ngokukhohlisa ngaphantsi, kodwa kungekhona ngesondo okanye ngomzimba? Yenza isigqibo esisengqiqweni ngaphambi kokuba ushiye indlu yakho. Emva koko, awuyi kulungela kuphela ukwenza ngokukhuselekileyo kuyo, awukho mva kakhulu ukuphelisa ngokuhlwa ukwenza into ozozisola ngayo.

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Xoxa kumlingani wakho

Ukuba awukwazi ukuthetha nomlingane wakho ngesondo , awukwazi ukuthetha nabo malunga nesondo elikhuselekileyo. Ukubonisana okucacileyo, okuvulekileyo, kunye nokunyaniseka kubalulekile kuzo zonke iinkalo zobuhlobo, kubandakanywa nesondo. Kubalulekile ukuba sikwazi ukuthetha ngokukhululekile kunye neqabane lakho kungekhona kuphela ngesondo olukhuselekileyo kunye nokuhlolwa kwe-STD , kodwa ngokuphathelele u- monogam kunye nokuba ubuhlobo bakho buyiyo okanye abuyiyo. Kuzo zonke iimeko, zama konke okusemandleni akho ukuba ugxininise inyaniso ngokuchasene noko ucinga ukuba iqabane lakho lifuna ukuliva. Ukuphucula izakhono zakho zokunxibelelana akusayi kwenza ubomi bakho bobulili bukhuseleke, kuya kwenza ukuba kuzaliseke.

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Musa ukusela okanye sebenzisa iziyobisi ngaphambi kokuba ulale ngesondo

Kunzima ukwenza ukhetho olufanelekileyo malunga nobomi bakho bobulili xa uqala ukukhubazeka ngamachiza okanye utywala. Xa uphantsi kweempembelelo, unako ukukhetha ukulala ngesinye nomntu ongeke ukhethe njengenye iqabane. Ukongezelela, awunako ukufumana ingxoxo ngesondo ngokukhuselekileyo. Ukuba uceba ukuphuma uphuze, okanye usebenzisa ezinye izinto, yenza ingqondo yakho ngaphambili, kwaye ngubani na ofuna ukuyenza. Emva koko xelela abahlobo bakho, okanye ubhale phantsi sakho, ukuze unamathele kwisicwangciso sakho. Kwakhona, ukuba ulawulwa ngokuzalwa kwaye uhlanza, iipilisi zakho zingalahlekelwa ngempumelelo.

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Yiba Nolonwabo Ukuthi Cha

Awusoze walala ngesondo. Ukuba awufuni ukulala ngesondo, okanye kungakulungile, oko kulungile. Ukwabelana ngesondo akuyona into omele uyenze umntu ngenxa yokuba athenge wena isidlo sakusihlwa. Ngaphezu koko, nabani na oya kuphulaphula nawe ngenxa yokuba akayi kulala nabo akuyena mntu omele ubenalo naye.

Kukhethiweyo ukuba u- yebo kwisini , kwaye ukhethe kwakhona ukuba ushiya. Kodwa, xa usho ukuthi hayi, uthetha. Musa ukuzibonakalisa kwaye ungathemba ukuba iqabane lakho liya kuzama ukutshintsha ingqondo yakho. Ngokufanayo, ukuba iqabane lakho likuxelela cha, phulaphula. Bayazi ukuba uyabahlonela izigqibo zabo, kwaye, xa bathi ewe, unokukholelwa oko.

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Unoxanduva lokuKhusela kwakho

Ingxenye yokwenza iinqununu zesondo ezithintekayo isilungele ukuyenza. Akunandaba nokuba uyindoda okanye umfazi . Ukuba uya kulala nomntu, kufuneka ulungele. Oku akukona nje umcimbi wokulungiswa ngokomzwelo, kodwa usebenza. Yenza ukhuseleko lwakho lwesini . Into eyona nto eyona nto enokuthi yenzeke kukuba uya kuba neyongeziweyo. Oku kungcono kunezinye iindlela. Akukho nto ikhungathekile njengoko ikulungele ukuya kwaye kufuneka ilahle yonke into ukufumana ivenkile evulekile kwaye ithengise iikhondom. Olunye uhlobo, oluqhubeka ngaphandle kwabo, alufanelekanga nokuba lukhethwa.

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Yazi indlela yokuzikholisa

Ngamanye amaxesha akunakwenzeka ukulala ngesengqondo sakho. Ucinga ngako rhoqo; ucinga ngeyona nto; ufuna nje. Oku kunokukwenza ukuba uzame ukungena embhedeni nomntu nje ukuba ulale ngesondo, kungekhona ngenxa yokuba uyabathanda, okanye ngenxa yokuba ufuna ukulala naye. Ngelishwa, le yindlela efanelekileyo yokuphelisa ukuzisola. Enye indlela yokuphepha le nto, okanye ukuphepha ukwenza isigqibo esifanelekileyo xa usuphelile kwimeko apho ufuna ukufumana isondo esilondekileyo, kodwa akukho nto ekhoyo kuyo, ukuba ukwazi ukuzikholisa. Akukho nto iphosakeleyo nge-masturbation . Akukho mlingane wesondo okhuselekileyo kunokuba wena

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Khumbula ukuba Ubunjani Bakho Ubunzima Bakho Bosebaluleke Ngokwezesondo

Abantu abaninzi bathetha ngengqondo njengento ebaluleke kakhulu yesini, kuba yilapho ininzi yokuvusa kwenzeka. Ingqondo, nangona kunjalo, nayo iyona nto ibaluleke kakhulu kwi- sex organ. Ungayisebenzisa ukuze uzazise, ​​kwaye uqaphele izinto ezinobungozi, iindlela zokuhambisa, iimpawu, kunye nezindlela zokuthintela. Ungayisebenzisa ukukunceda ukhethe amaqabane akho ngobuchule, kwaye unqume oko wenzayo kwaye ungaziva ukhululekile ukwenza nabo. Isigqibo sokwenza impilo yakho yesondo ikhuselekile yindlela yokuqala kunye neyona nto ibalulekileyo ekunciphiseni umngcipheko wakho we-STD.