Qinisekisa ukuba uyazi yonke into oyifunayo malunga neyeza lakho elitsha le-asthma
Xa unikwe imishanguzo entsha ye-asthma, kukho ezininzi zezinto ofuna ukuzazi. Ukwaziswa ngakumbi xa ufumene unyango lwe-asthma olutsha lungcono. Ukuba nesigulane sesifuba esichazelayo akuthi nje ukuxelela oogqirha bakho malunga nawo onke amayeza akho kuzo zonke oogqirha bakho kodwa ucela imibuzo enolwazi.
Enyanisweni, mhlawumbi inengcamango efanelekileyo ukuqinisekisa ukuba unokuphendula imibuzo elandelayo malunga nawo onke amayeza akho, kungekhona nje imishanguzo yakho entsha ye-asthma:
- Ziziphi amagama zam iyeza zamasmfu kunye neyiphi na into ekufuneka iyenze? Qiniseka ukuba uyazi ukuba kutheni uthatha imithi nganye. Kubalulekile ukuba ukwazi ukuba yiyiphi imichiza yimizi yakho yomlawuli kwaye isetyenziselwa ukuphucula ngokukhawuleza . Ukuba awukwazi ukuba yintoni isilwanyana ngasinye esisetyenzisiweyo, asiyi kuthintela kuphela ukukwazi kwakho ukulawula u-asthma kodwa ukwandisa umngcipheko weempembelelo kunye nezinye iingxaki. Ukuba kunye nokuphonononga isicwangciso senkqubo yesifuba kunye nogqirha wakho uya kunceda uqinisekise ukuba uyazi kwaye usebenzise ngokufanelekileyo zonke iziyeza zakho ze-asthma.
- Ngaba ikhona imiyalelo yokuthatha imithi nganye? Yazi ukuba, nini, nini na kaninzi kangakanani kufuneka uthabathe imithi nganye. Nangona kubonakala kunengqiqo nge-asthma meds, ndibone izigulane ezingaqondanga imiyalelo yeyeza kwaye zathatha imishanguzo entsha ye-asthma. Ngokomzekelo, izigulane ziye zachoboza iipilisi kwaye zazama ukuzithatha nge-nebulizer. Oku akuyi kukunceda kuphela i-asthma kodwa kungakufaka ingozi enkulu yemiphumo emibi . Esinye isisombululo kukuphinda umyalelo weyeza lakho elitsha le-asthma ukuya kumgqirha wakho ukuqinisekisa ukuba uqondisise kakuhle.
- Ngaba kukho nto endimele ndiyiphephe xa iqala kwiyeza elitsha le-asthma? Amaninzi amaninzi umzimba wakho ufuna ukulungiswa kumachiza amatsha njengoko kukho iziphumo ezinemiphumo, njengokungcola okanye ukuwa, okwenzeka ngokuphindaphindiweyo xa uqala iyeza elitsha le-asthma. Ngenxa yoko, unokwenza uhlolisise okanye utshintshe imisebenzi ethile xa uqala i-med med. Qinisekisa ukuba ubuza malunga kwaye uqonda nayiphi na impembelelo yonyango elitsha le-asthma kumsebenzi wakho-umsebenzi, isikolo kunye nemisebenzi - phambi kokuba ushiye iofisi yakho.
- Ndingayazi njani ukuba iyeza lisebenza? Ngenxa yokuba amaziko oogqirha abaxakekile kule mihla, kusenokuba lixesha ngaphambi kokuba ulandele ugqirha wakho emva kokuba uqalise imithi entsha ye-asthma. Ugqirha wakho kufuneka akwazi ukukuxelela malunga nophuculo lweempawu okanye ukuphakama kweendlongo aba nethemba lokuzibona. Kubaluleke kakhulu, cela udokotela wakho ukuba wenzeni (umz. Fowuni okanye wenze i-aphoyintimenti) ukuba iimpawu zakho aziphuculanga emva kokuqalisa iyeza lakho elitsha le-asthma.
- Ngaba iyeza elitsha le-asthma liya kusebenzisana namanye amachiza? Udokotela wakho akakwazi ukucinga malunga nokusebenzisana kunye ne-counter okanye imishanguzo yemithi , ngakumbi ukuba awuzange umxelele ugqirha okanye abazange bacele. Qiniseka ukuxelela ugqirha wakho malunga nawo onke amayeza owathatha ngokukodwa kwi-counter kunye neyeza ezichazwe ngabanye oogqirha. Ukongezelela, enye inzuzo yokusebenzisa ikhemistri enye kukuba i-pharmacy inokukwazi ukusebenzisana okunzulu kunye nemishanguzo entsha ye-asthma ngokusebenzisa iikhompyuter zabo. Oku kunokuba luncedo kakhulu xa ubona oogqirha abahlukahlukeneyo kwaye ukhohliwe ukuxelela enye yazo malunga nawo onke amayeza akho. Buza wakho othemisi xa bebonelela ngenkonzo yokusebenzisana kweziyobisi.
- Kuthekani ukuba ndilahlekelwa umthamo okanye ngephutha ndichithe umthamo owongezelelweyo? Nangona sonke sizimisele ukuthabatha amayeza ethu, ngamanye amaxesha senza amaphutha ngamachiza ethu. Uyenze ntoni xa ulahlekelwa umthamo weyeza? Kuthekani ukuba uyakhohlwa malunga nokuthatha imithi yakho yomlawuli kwaye ngephutha uthathe i dose eyongezelelweyo? Buza ugqirha ukuba wenze ntoni ukuze ulungele!
- Yintoni endimele ndiyazi ngokunikela umntwana wam unyango? I-dosing yabantwana ihlala ihluke kakhulu kwi-dosing yabantu abadala. Qinisekisa ukuba uyazi umthamo ochanekileyo kunye nokuba ungayahluka njani kwidaysi enkulu.
- Ngaba ndingayifumana le nyilisi ukuba ndikhulelwe okanye ndicinga ngokukhulelwa okanye kuncelisa? Nangona amayeza amaninzi e-asthma asetyenziswa xa ukhulelwa kunye nexesha elitsha, kubalulekile ukuba ugqirha wakho azi ukuba ucinga ngokukhulelwa okanye ukuncelisa ukuze uxoxe ngeengozi kunye nezibonelelo kunye nawe. Ngenxa yokuba ukukhulelwa okuninzi kungenakucwangciswa, unokufuna ukuxoxa ngale ngxaki nodokotela wakho ngaphambi kokuba ulindele nje ukuba kwenzeka.
- Ingaba unayo nayiphi na ingcaciso ebhaliweyo? Sonke siye eofisini yodokotela kwaye sitsho ugqirha okanye umongikazi saqonda yonke into eyayicacisiwe kuthi kuphela ukuba siye ekhaya kwaye siyilibale yonke into. Izibonelelo ezinobungqina obalulekileyo obuninzi kule mibuzo kuza kukunceda uthathe amayeza akho ngokufanelekileyo kwaye uqaphele iziphumo zempembelelo kunye nempumelelo yonyango. Buza ugqirha wakho ukuba unesiphelo sokukhupha iyeza lakho elitsha le-asthma.
- Ngaba ndiza kuhlola iliso? Ugqirha wakho unokufuna ukuhlola iimvavanyo zegazi okanye ukwenza uvavanyo lokusebenza kwamapulmoni emva kokuqalisa iyeza elitsha le-asthma. Qinisekisa ukuba uyaqonda ukuba zeziphi iimvavanyo ezifunekayo kwaye xa zifuneka zenziwe.
Umthombo:
IBhunga likaZwelonke kwiNgcaciso yolwazi kunye neMfundo. Indlela Yokuthetha Ngemiyalelo