Ukuba unesifo se-reflux yesifo se-gastroesophageal (GERD), kubalulekile ukuba ufumane iinkcukacha malunga nemeko yonyango. Funda ngeempawu eziqhelekileyo zeGERD, abantu abanokukwazi ukuphuhlisa eso sifo kunye nendlela efanelekileyo yokuyiphatha ngololuhlu lulandelayo. Ukuba nolwazi oluninzi malunga ne-GERD, bhetele amathuba akho okulawula ngokufanelekileyo.
I-GERD ikhula njani
I-GERD iyenzeka xa i-sphincter esezantsi engezantsi (LES), ekhoyo phakathi kwendawo yesisu kunye nesisu, ithathaka okanye ivula ngokungafanelekanga. Oku kuvumela ukuba i-asidi kunye nesinye isisu siphinde siphinde sibe nesisindo.
Iimpawu eziqhelekileyo
Ukuguquka komlilo kuyona mpawu eqhelekileyo yeGERD. Ezinye iimpawu ze-GERD ziquka umqala onobuhlungu obunzima, ukukhathazeka, ukukhwehlela okungapheliyo, i-asthma, intlungu yesifuba, okanye ukuziva ngathi kukho inhlama emqaleni.
I-GERD nayo ibangela intlungu, njengoko i-refluxed isisu i-acid ishukumisa isifo kwi-esophagus. I-asidi ingabangela umonakalo kumbindi wesigxina, okwangoku kubangela ukungonakali.
Ubani Unokwenzeka Kakhulu Ukuba U-GERD?
I-GERD ithintela malunga nezigidi ezingama-19 zaseMerika. Inokuchaphazela nabani na abantwana ukususela kubantu abadala. Imiqathango enjengokunyanyisa kunokwenzeka ukuba umntu uya kuvelisa i-GERD.
Abafazi abakhulelweyo banomngcipheko othile wokuphuhlisa le mqathango kuba njengoko iintsana zabo zikhula, uxinzelelo oluphezulu lufakwa kwisisu.
Oku kuphakamisa amathuba okuba isisu sinyanzeliswe kwi-esophagus. Ngaphezu koko, ukunyuka kwama-hormone ngexesha lokukhulelwa kunciphisa i-ligaments kwi-sphincter engaphantsi, ekhokelela ekutheni i-acid reflux.
Ikhonkco phakathi kweGERD kunye nezinye iingxaki zezeMpilo
I-GERD idibene nezinye iimeko zonyango. Ezi zibandakanya i-asthma, i-hernia ye-hiatal, isifo se-tissue scleroderma kunye ne-ear ear and sinus (ikakhulukazi kubantwana).
Abacebisi
Ukutya ukutya ezithile kunye nokusela iziphuzo ezithile kunokubangela iimpawu zeGERD. Abantu abane-GERD bavame ukuphepha iziphuzo ezinomdla kunye nokutya, njenge-tomato sauce okanye ijusi le-orange. Ukutya okunesonka okufana nesuphu eshushu kunokudala iimpawu ze-GERD.
Ezinye iziyobisi ezithatyathwe kwezinye iimeko zonyango zingabangela iimpawu ze-GERD. Ukuba uxhalabele unyango oluthathayo ukwenza ukuba iimpawu zakho zibe zibi nakakhulu, qhagamshelana nogqirha wakho ukuba wazi ukuba ngaba kunjalo, kwaye uzama ukufumanisa unyango olongezelelweyo onokuthabatha endaweni.
Indlela Yokuphila Iinguqulelo Zincedo
Iinguqu zokuphila zihlala ziyanciphisa iimpawu ze-GERD. Ezi ziquka ukutshintsha kokutya, ukuguqulwa kwemikhwa ethile yokuphila nendlela olala ngayo ebusuku. Ukuphakamisa intloko yebhedi yindlela eqhelekileyo yokunciphisa iimpawu ze-GERD kusihlwa.
Ukugqoka iingubo ezinxibeleleyo ezinqeni ezinqeni nasesisu, ezifana nokugqoka iingubo zangaphantsi, kunokubangela ukwanda kweengcinezelo zesisu, okubangelwa ukuba kubangele iimpawu zeGERD.
Ukuhamba kunokunceda ukuphucula iimpawu ze-GERD, ngakumbi emva kokutya. Ukuhamba kakuhle kunokunceda kwiimpawu ze-GERD ngelixa uhleli ngokuchanekileyo kuvumela ukunyanzela ukusiza ukutyalwa.
GERD Iingxaki
I-acid ye-aclux ye-Chronic, okanye i-reflux ye-gastroesophageal disease, ingakhokelela kwiimeko ezinzima.
Ukuhlala rhoqo kwe-refluxed acid kwisigxina kunokubangela izimo ezifana ne- Barrett's , i- esophagitis , i- esophageal strictures , kunye nesifo somhlaza .
Thatha ulawulo lo mqathango ngoku ukukhusela iziphumo ezimbi ezivela kuyo.
Imithombo:
Iimpawu kunye nobuxoki malunga ne-Heartburn kunye ne-GERD yase-American College ye-Gastroenterology