Iingxaki Zenzekayo kunye Nezonyango Zasekhaya Zobuhlungu Obuhlungu
Ubuhlungu kwi-rectum yinto eqhelekileyo kwaye akunjalo, ngokuqhelekileyo, ngenxa yesimo esibalulekileyo sonyango. Nangona kunjalo, intlungu inokuba nzima kwaye ixhalabele. Nazi izizathu eziphambili zentlungu, kunye neengcebiso zokuzolalisa intlungu ebangelwa nganye.
I-Anal Fissure
I-fissure ye-anal is a little tear in the skin on the opening of the rectum. Ngokuqhelekileyo kubangelwe ngenxa yokuxhatshazwa nokululaza i-rectum xa udlula isitofu esinzima .
Ama-fissures e-Analysis nawo angenzeka ukuba i- anal sphincter (i-muscle elawula ukuvulwa kwesilungu) inzima kakhulu ukugqithisa izitulo. Intlungu yintlungu ebukhali beentsimbi ezibuyela ngexesha lamaxesha okuvula ukuvutha. Kungaba bubuhlungu kakhulu ngexesha lokunyuka kwamathumbu ngakumbi xa ufumana utyilwe okanye unxweme. Iintlungu ezibuhlungu zingaphinde zithathe kwaye zingaphaya iiyure. Unokubona igazi kwisitonsi sakho okanye kwiphepha langasese xa usula.
Uncedo lwekhaya oluyiluncedo: Ukutya ukutya okuphezulu kunye neziqhamo kunye nemifuno kwanciphisa isitulo, okwenza ukuba intlungu ibonakale buhlungu kakhulu. Kufuneka uphinde uphuze iimveliso ezininzi. Unokucinga ngokusebenzisa isilathisi se-stool-counter-counter. Ukuze ukhulule intlungu, thatha i-sitz bath. Oku kuquka ukuhlala emanzini afudumele kabini okanye kathathu ngosuku ngemizuzu engama-20. Iyancipha intlungu kwaye inceda ukuphilisa i-fissure. Unokuxoxa noogqirha wakho nokuba ungasebenzisa ezinye izilwanyana ezifana ne-creaming cream, i-hydrocortisone cream, Ukulungiselela H.
Unokuba unqwenela ukutshintshela kwiintshontsho zentsana ezinomsoco kunokuba usebenzisa iphepha lokungcebeleka.
AmaHemorrhoids
Ama-hemorrhoid avule imvumba evuvukileyo kwi-anus echaphazela ngaphezu kwama-25 ekhulwini labantu abadala baseMerika. Zibangelwa ukunyanzeliswa ngexesha lokunyuka kwamathumbu kwaye ziqhelekileyo kubasetyhini abakhulelweyo okanye ukulandela ukuphakamisa okunzima. Ziyizona zizathu eziqhelekileyo zegazi elitsha kwiindawo zokuhamba.
Ama-hemorrhoids abuhlungu gqitha xa ukuhamba kwezilwanyana kulukhuni, kodwa ngokuqhelekileyo ukungahambi kakuhle. Ukuba i-hemorrhoids iyaqhaqhazela, intlungu ingaba kakhulu, iqale ngokukhawuleza kwaye ihlale ihlala iintsuku eziliqela. Ukuba unesifo esibi kakhulu kunye nokuphuma kwegazi, khangela unonophelo ngokukhawuleza.
Uncedo olusisiseko lwekhaya: Thatha i-sitz ebushushu ngemizuzu engama-30 kathathu ngosuku. Yidla i-fiber ephezulu yokutya, uphuze amanzi amaninzi, uphinde uthabathe i-fiber supplement ukuze unciphise ukunyakaza kwamathumbu ukuze usebenzise indlu yokuhlambela iya kuba nzima. Faka isicelo sekhrimu ye-hemorrhoid kwaye uthabathe ubuhlungu be-counter-counter-reversevers ukunciphisa intlungu. Musa ukuxhatshaza xa uyichasa kwaye ungahlali kwindlu yangasese ixesha elide. Bona ugqirha wakho ukuba iimpawu zakho azihambi emva kweveki enye.
Levator Ani Syndrome
Nangona kuninzi kakhulu kubasetyhini, i- levator ani syndrome ibonakaliswa yimibonakalo ebonakalayo kwiqela lezihlunu ezijikeleze kwaye zixhasa i-anus. Ayaziwa ukuba kutheni kwenzeka, kodwa kunokuba buhlungu kakhulu kwaye lunokugqibela ukuya kwiminithi engama-20. Intlungu ibonakala yimbi xa ihleli kwaye ivakalelwa phezulu ngaphakathi kwirectum.
Uncedo lwamaziko oluncedo: Ukufudumala (kungabi kushushu) iibhasi ze-sitz zinganceda. Ungasebenzisa kwakhona ukuphulukana kweentlungu ezihamba phambili.
Proctalgia Fugax
I-Proctalgia fugax yintlukwano ye-levator syndrome eneentlungu ezingapheliyo. Isizathu sentlungu ye-proctalgia ye- fugax ayiyazi.
Intlungu ephawuleza, emfutshane kunye nefuthe kwivula yokuvakala edla ngokuba yimizuzu emininzi okanye kunjalo, kodwa ingakuvusa. Kungenzeka kwiiklasi, uze uphinde ubuyele iiveki okanye iinyanga kamva.
Unonophelo lwamaziko oluncedo: Njengokuba isifo se-levator, izibhedlele zokufudumala ze-sitz kunye nokunciphisa ubuhlungu be-counter-contra-counter
Izizathu Eziqhelekileyo Eziqhelekileyo Zeengxaki Zokuhlaziya
Kukho iimeko zonyango ezidibene neentlungu zomzimba, umhlaza, izidumbu zangaphandle kwi-rectum, i- proctal prolapse , izifo kunye nezifo ezivuthayo ezifana nesifo sika-Crohn kunye ne-ulcerative colitis, kunye ne- hemorrhoids . Zonke ezi zifo zihamba kunye neempawu ezahlukileyo kwaye ugqirha uya kufuneka anikezele ukuxilongwa kunye nonyango.
Funa uncedo olungxamisekileyo lwezonyango ukuba:
- Intlungu yakho iba nzima kakhulu kwaye ihlale ihleli
- Unomkhuhlane
- Unokukhutshwa kwamathambo okusuleleka
- Intlungu isasazeka kwezinye iindawo zomzimba wakho
- Unayo igazi elikhulu okanye ukwanda kwegazi lokulahleka
- Uye wabandezeleka ngokutsha kwangoko
Ukuba unenkxalabo naziphi na iimpawu zomzimba ngoko kufuneka uhlale ubona ugqirha wakho. I-Cancer ayiyiyo into ebangela intlungu yesilwanyana , kodwa ithetha ukuba yinto yokuqala yokukhathazeka ngayo. Sekunjalo, kungcono ukuba ungakhathazeki kwaye ufumane ukuxilongwa ukuze ukwazi oko ujongene nayo kwaye ngoko unako ukufumana unyango olungcono ukulungisa ingxaki.
> Imithombo:
> I-Anal Fissure. MedlinePlus. https://medlineplus.gov/ency/article/001130.htm.
> Ansari P. Levator Syndrome. Manual Merck. https://www.merckmanuals.com/home/digestive-disorders/anal-and-rectal-disorders/levator-syndrome.
> AmaHemorrhoids. Isizwe seSizwe soSifo sikashukela kunye neeNtsholongwane zeNtsholongwane. https://www.niddk.nih.gov/ealth-information/digestive-diseases/hemorrhoids/threatment.