Yintoni enokukhokelela ekwenzeni ingozi yeCardiac
Nangona iholide zenzelwe ukuzaliswa ngovuyo lwentsapho kunye nabahlobo kunye namaxesha amahle, kuba ngubani na onesifo senhliziyo-okanye ngubani osengozini yokwentliziyo yesifo- iholide kunokuba ibe yinto yengozi ekhethekileyo.
Ucwaningo oluninzi luye lwabonisa ukuba ngexesha leeholide zasebusika kungekhona nje iingxaki zentliziyo ezinokwenzeka ukuba zenzeke, kodwa xa zenzeke zinokwenzeka ukuba zibulawe .
Iinyanga zenyanga kaDisemba noJanuwari zingozi kakhulu kubantu abanesifo senhliziyo. Kwaye ngo-2004 uphando olushicilelwe kwi- Circulation , le mihla emithathu abantu banokufa ngenxa yesifo senhliziyo ngu-Dec 25, Dec. 26, noJan. 1.
Kutheni iiHholidezi ziyingozi entliziyweni yakho?
Kutheni ixesha leeholide lixesha eliyingozi xa intliziyo ixutyushwa phakathi kweengcali. Kodwa ekuzameni ukuphawula umgwenxa, iingcali zinokubangela ubuninzi bokubangela. Enyanisweni, ukwanda komngcipheko weengqondo ezinxulumene neeholide kunokwenzeka ukuba kuveliswe ngemibandela eyahlukeneyo esebenza kunye.
Iholide kunye neengozi ye-Heart Attack
Iingcambu ze-Myocardial (ukuhlaselwa yintliziyo) ngenxa yeengxaki ezininzi zeengqondo ezenzeka ngeeholide.
Ukuhlaselwa yintliziyo kubangelwa yimeko ebizwa ngokuba yi -acon coronary syndrome, okanye i-ACS . I-ACS yenzeka xa i- plastron atherosclerotic kwi-coronary artery iphazamiseka ngokukhawuleza, kwaye i-clot yegazi iqala ukwenza kwifayili yeplate.
Ukuba i-clot igqithisa ngokupheleleyo i-artery, ukuhlaselwa kwentliziyo epheleleyo (eyaziwa njenge- STEMI ) kwenzeka. Ukuba ukugqithwa kungaphantsi kokugqiba, ngoko ngokuqhelekileyo ixhoba lijongene nokuba "inxalenye" yokuhlaselwa kwentliziyo (i- NSTEMI ), okanye i- angina engaqinisekanga . Zonke iipasiti ze-ACS zibhekwa njengezoxakeka zezokwelapha, kwaye ukuba unyango lulibazisekile, umonakalo wentliziyo okanye ukufa kuya kwenzeka.
Inokwenzeka ukuba, i-ACS ixhaphake kakhulu ngexesha leeholide kukuba ixesha leeholide lihlala ligcwele "iimbangela" ze-ACS-oko kukuthi, kunye neziganeko ezinokukhawuleza ukuphuka kweplani. Nazi ezinye izinto ezibangelwa ii-ACS eziqhele ukuba zixhaphake ngeeholide kunezinye izihlandlo. Nangona olu luhlu lugxininisa imingcipheko esiyibona ngokukodwa ngexesha leeholide zasebusika, gcinani engqondweni ukuba ezininzi zale mngcipheko zingaphakama kunye naliphi na iholide, okanye nayiphi na isiganeko esibalulekileyo ebomini bakho:
- ukuchazwa kwemozulu ebanda
- ukubonakaliswa kwamanqanaba okungazelelwe kwaye angavamile, okufana nesithwathwa seqhwa
- ukuxhalaxwa koxinzelelo lwengqondo , okuqhelekileyo kwaye ngokuqhelekileyo kunzima ngexesha leeholide
- behlala ebudeni beenyanga zasebusika
- ukuchazwa kokugula, ngakumbi umkhuhlane , onokuvelisa utshintsho oluvuthayo kwimithambo yegazi
- ngokugqithiseleyo ukutya, utswala kunye / okanye iteksi
- ukungcola kwangaphakathi, njengomsi wesigare, okanye nokuba nomlilo wokungena kwi-log
Zonke ezi zinto zinokuba negalelo ekugqibeleni kweentlungu zentliziyo ezenzeka ngeeholide.
Iholide kunye neNtliziyo Ukungaphumeleli
Abantu abanokuphelelwa yintliziyo- imeko apho intliziyo engasakwazi ukwenza ngokufanelekileyo ukuhlangabezana nazo zonke iimfuno zomzimba-nazo zengozini eyongeziweyo ngexesha leeholide .
Izizathu zokuba ukuhluleka kwentliziyo kudla ngokugqithisa ngaphezu kweeholide kufana nezizathu zokuhlaselwa kwentliziyo. Ezi zibandakanya ukuvezwa kwebanda, ukuzamekela ngokukhawuleza (ngokukodwa emva kokuyeka ukwenza umsebenzi oqhelekileyo), ukuchazwa "kwezifo zokubanda zasebusika" njengomkhuhlane, kunye nokugqithisa.
Ukugqithisa ngaphezu kweyona nto ingxaki xa unesifo senhliziyo. Ukuphuma kwesidlo sesityuwa esisezantsi kunesizathu esivakalayo abantu kufuneka babe esibhedlele ngenxa yokungaphumeleli kwentliziyo, ingakumbi ngexesha leeholide, njengokuba kuneziphuzo ezimbalwa kunezinye eziqhelekileyo.
Iholide kunye nokufa kweCardiac
Akunjalo nje iingxaki zentliziyo ezidla rhoqo kwieholide, kodwa xa iingxaki zentliziyo zenzeka ziyakwazi ukubonisa ukuba ziyabulala.
Akukho mntu oqinisekileyo ngesizathu salokhu, kodwa isizathu esona sizathu sabantu.
Ukuba neengxaki zentliziyo akukaze zilungele, kodwa ngeliphi ixesha lonyaka bekungeke kube lula ngakumbi kuneeholide? Kungekuphela nje ukuba neengxaki zentliziyo ziphazamise ukuzonwabisa kwakho kwemithendeleko, kodwa iya kuphazamisa ubomi bakho bonke abathandekayo bakho nabahlobo abaye basebenze kanzima baze bahamba kude ukwenzela ukuba iieholide ziphelele. Kulula kakhulu, ngeli thuba, ukungahoywa iimpawu zokulumkisa ezinokuvumela ukuvavanya kwangaphambili kunye nonyango olukhawulezayo. Ngokuqhelekileyo, abantu abaneentlungu zentliziyo ngexesha leeholide baziqinisekisa bona bacinga nje ngeempawu zabo, okanye bazibangela ingxaki yesisu, okanye baxoxe ngokwabo ukuba bafune uncedo lwezonyango. (Ukunyamekela iimpawu zomzimba, ngendlela, ngokukodwa kwixesha leeholide, kubonakala kuqhelekileyo phakathi kwabasetyhini kunamadoda.)
Ngexesha leempawu ezingasayi kuphinda zitshintshwe, okanye ngexesha lakho abathandekayo banokukuxelela nje ngokukujonga ukuba unenkathazo, kusenokuba sekwephuzile ukukhusela intlekele.
Kungenxa yokuba iholide ayithethi ukuba ayiyi kuba yintliziyo yakho. Enyanisweni, njengoko sibonile, nje ngokuba iholide kunokwenzeka ukuba yintliziyo yakho. Njalo thabatha iimpawu zeengqondo ezinzulu-ngakumbi ngexesha leeholide.
Isishwankathelo
Iingxaki zeentliziyo-nokufa ezivela kwiingxaki zentliziyo-zinokwenzeka ukuba zenzeke ngexesha leeholide zasebusika kunanini na ixesha. Unokunciphisa ubunzima bokuba yixhoba leengxaki zentliziyo eholide ngokugwema izinto ezibangela ukuba zivelise, ngokuziqonda iimpawu zesifo senhliziyo, nangokusebenza kwezo zimpawu xa ucinga ukuba zenzeka.
Imithombo:
Kloner RA, Poole WK, uPerritt RL. Xa kunyaka unyaka ugulo lokufa luya kwenzeka? Uhlalutyo olususela kwiminyaka eli-12 lwamaqela angaphezu kwama-220 000 amacala. Ukuhamba . 1999; 100: 1630-34.
UPhillips DP, uJarvinen JR, uAbramson IS, kunye no-al. Ukufa kwe-cardiac kuphakamileyo ngeKrisimesi noNyaka omtsha kunanoma ngaliphi na ixesha: iiholide njengengozi yokufa. Ukuhamba . 2004; 110: 3781-88.
Spencer FA, i-Goldberg RJ, i-Becker RC, i-Gore JM. Ukusasazwa kwexesha le-acute myocardial infarction yesibili kwiRejista yeSizwe ye-Myocardial Infarction. J Am Coll Cardiol . Ngo-1998 ngoMeyi; 31 (6): 1226-33.
Arhente yo Khuselo. Iimiphumo zeMpilo zoMoya oThuthulayo. 2007. http://www.epa.gov/burnwise/pdfs/woodsmoke_health_effects_jan07.pdf