Fumana ukuba i-Stress Inokubangela i-Hives

Imihlathi ingabangelwa yinkalo yezinto ezahlukeneyo, kubandakanywa uxinzelelo

Iimvulo zi-patches ze-puffy, ezibomvu, eziqhenqileyo okanye ezikhukhulayo zesikhumba ziyaziwa nangokuthi yi-urticaria, kwaye zinokubangela okanye zigqithise ngakumbi ngenxa yengcinezelo ebalulekileyo ebomini bakho. Enyanisweni, ukuxinezeleka ngenye yezizathu eziqhelekileyo zezivalo ezinzima (imihlathi engapheli kweeveki ezintandathu), kunye nezizathu ezithintekayo kunye nokugula. Ukuxinezeleka kwaye kwaziwa ngokuba yingozi kakhulu emifuba engapheliyo (imihlathi engapheli kweeveki ezintandathu), nangona iindawo ezinemihlathi engapheliyo ingenxa yeso sizathu.

Ukuxinezeleka kunye namaHivi angapheliyo

Izifundo ezidlulileyo ziye zafuna ukucacisa iintlobo ezahlukeneyo zoxinzelelo ezidlulayo iimpawu kubantu abanemingxuma engapheliyo . Olunye uphando lwafumanisa ukuba iipesenti ezili-16 zabantu abaye bafunda bejamelene nesiganeko esixinzelelekileyo kunyaka owodwa ngaphambi kokuqala okanye ukunyuka kwawo kwemihlathi.

Iziganeko eziqhelekileyo ezixinzelelekileyo ezihlobene nokuvela kwimihlathi zazibandakanya ukufa kwelungu lentsapho, ukungquzulana kwentsapho, iingxaki zemali, ukungasebenzi ngokwesini, ukugula kwelungu lentsapho, iingxaki kwindawo yokusebenzela, kunye nemicimbi yokungabikho komtshato. Iintlobo zengcinezelo ezintle-njengokutshata okanye ukuzibandakanya, kunye nokuhamba ngeeholide-zingabangela imifuyo. Ababhali bacetyisa ukuba unyango loxinzelelo ngeendlela zokuphumla kunye neenkqubo zokulawulwa koxinzelelo lunokuba luncedo ekwenzeni unyango olubangelwa okanye lubi kakhulu ngenxa yokuxinezeleka.

Ukunyanga ama-Hives ahlobene noxinzelelo

Ukuba uxinzelelo luyimbangela yemifuno yakho, ukuxinwa kwengcinezelo kufuneka kube yinto ebalulekileyo yokuphatha.

Izindlela zokuphucula uxinzelelo zingabandakanya ukuthatha ikhefu elifanelwe kakhulu, ukuqala umdlalo njengento yokuphazamiseka, ukucamngca kunye nokuzicingela. Ukuba imisebenzi yokuxinwa kwengcinezelo ayinakunceda ukunciphisa imifuno yakho, unyango nge-antihistamines yomlomo luya kunceda. Unokuphinda usebenze nogqirha wakho okanye isazi sezengqondo ukujongana nezizathu ezithile zokucinezeleka nokuphuhlisa iindlela zokusebenza.

Ezinye izizathu zeeHives

Ukuba ungacingi ukuba uxinzelelo luyabangela imifuno yakho okanye uzame ukunyamezela imisebenzi yokuncedisa kwaye unemihlathi, ingahle ibangelwe ngenye into ngaphandle kokunyanzeliswa, okanye ngaphezu kokuxinezeleka. Ezinye izizathu zemihlathi ziquka:

Nini ukubona iDokotela

Ukuba izilwanyana zakho zingakhathazeki okanye ziphazamise ubomi bakho, cinga ukubona umgulane okanye ugqirha ukucacisa isizathu esisisiseko, ngakumbi ukuba awuzange ube nemingcwaba ngaphambili. Kwiimeko ezininzi, ugqirha unokwenza umyalelo okanye ucebise amayeza angaphaya kokukhupha iimpawu zakho okanye unqabise imihlathi yakho njengoko ivela.

Ukuba imihlathi iyingozi kakhulu, ukuba ivela kwinxalenye enkulu yomzimba wakho, okanye unempawu ezongezelelweyo ezifana neengxaki zokuphefumula, uye kwigumbi lokuphucula.

Imithombo:

I-Asthma ne-Allergy Foundation yaseMelika. Hives (Urticaria). Ukuhlaziywa kweOktobha 2015

> Malhotra SK, Mehta V. Inxaxheba yeziganeko ezixinezelekileyo zobomi kwi-Induction okanye ukunyuka kwama-Psoriasis kunye ne-Urticaria engapheliyo. I-Indian Journal yeDermatology, Venereology, kunye neLproprogram. 2008; 74 (6): 594-9.

> Schwanke, J. Oogqirha bahlola i-Mind-Body Connection yase-Urticaria, Ukuxinezeleka. IDermatology Times. Ishicilelwe ngoJuni 12, 2012.