Ukubonelela ngeNkxaso engundoqo kunye nokukhuthaza ukuPhonywa
I-Oktobha ingabakho inyanga yokuqwashisa i-Breast Cancer kunye nexesha eliphambili lokulwa nesifo esibulala ama-40,000 amabhinqa ngonyaka, kodwa kukho iindlela ezininzi zokubonisa inkxaso yakho yonke iminyaka. Akudingeki ube yi-oncologist ukwenza umehluko. Ukubonelela ngenkxaso yeengxaki zesifo somhlaza wesifuba yonke imihla yonyaka ukwenza ubomi bube bhetele kumaxhoba omhlaza wesibeleko.
Nazi ezinye iindlela zokuqalisa.
Uncedo lwezandla kwiiVarriors zeCanscer Breast
Umsebenzi wezandla zokuzithandela unempembelelo kwaye ihlala ivuza ngaphezu kwamanye amathuba, kodwa idinga ixesha. Ukuba ishedyuli yakho ivulekile ngokwaneleyo ukuba ithathe inxaxheba kwezinye izandla ngokuzithandela, ezi nkqubo zilandelayo zikhetho ezintle.
I-American Cancer Society ifikelela ekubuyiselweni
Kwiminyaka engama-35 Ukufikela Ukubuyiswa kuye kwafaka uncedo lwabasindileyo bebele abanikezela ngenkxaso, ulwazi kunye nezibonelelo kwizigulane ezandul 'ukufumana ingxaki. Ukufikelela kwiivolontiya zokubuyisela ziqeqeshelwa ukubonelela ngenkxaso-mboleko kwizigulane kunye neentsapho zabo, kwaye banike ulwazi malunga nokunyanga, ukujamelana nokuphucula. Inkxaso inokunikezwa phezu kwefowuni okanye ngexesha lokuvakashela ekhaya okanye esibhedlele. Abasindayo basemdlalweni besifo somhlaza, ngokukodwa, bayasebenza kakhulu kulo mzamo kuba bahlala kwimimiselo yokuphucula.
I-American Cancer Society Road Ukubuyisela
Izigulane zentsholongwane zifuna ukuya kunyango, kodwa abaninzi abanakho indlela yokufika. Ukuba unako ukuqhuba umbane, ngoko unokusebenza ngeNdlela yokuPhucula ukuze uncede izigulane zomhlaza. Umqhubi onamava ohambisa isigulane ukuya kwonyango unciphisa uxhalaba oluninzi kunye noxinzelelo.
Ionyango zonyango zenza izigulane ezigulayo, kwaye umntu obuthakathaka okanye onesiqhwala akafanele aqhube. Umqhubi onomdla, onobungane onesimo esicwangcisiweyo, unokubonelela ngenkonzo ebalulekileyo.
Ukujonga Okulungileyo Uziva Ulunge
Mhlawumbi usebenza kwi-salon kwaye ufuna ukunceda izigulane zebele zombele. Ukujonga Okulungileyo Uziva Ulunge ngakumbi kuxhomekeke kwii-cosmetologist zokuzithandela ezinokufundisa abafazi indlela yokujongana nentlungu kunye nokunyamekela isikhumba kunye nezipikili ngexesha lokunyanga. Amavolontiya aqeqeshwa kunye nokuqinisekiswa. Izigulane kuzo zonke izigaba zonyango eziya kule nkqubo zifunda indlela yokuphucula ukubonakala kwazo nokukhuthaza ukuzithemba. Izipho ze-Cosmetics zinikezelwa ngeeseshoni kunye neesampuli zinikezelwa ngamnye ngamnye.
Joyina iRace for the Fund
Uninzi lwe-cancer yesisu luxhomekeke ekuxhaseni imali; ukuxhaswa ngokukhethekileyo ngokuhamba ngeemarathon. Amavolontiya kunye nabasindileyo badibanisa ukuphakamisa iimali zokuxhasa kunye nophando. Le mizamo embalwa yokuxhaswa ngemali yimuphi umntu onokuyidla.
Ukwenza izibilini ezichasene neCataltic Breast
Akukufuneka ube ngumqhubi okanye umqhubi oqhelekileyo ukuze athathe inxaxheba kulo mdlalo. Ukwenza i-Strides ihambo engavumelekanga ephakamisa iimali zophando lweengcambu zebele, inkxaso, imfundo, ukuqonda kunye nomthetho.
Ukuthabatha inxaxheba njengomntu ngamnye okanye njengeqela kunye nokunyusa imali ngokusebenzisa imizamo engundoqo okanye kunye nezibonelelo ezihambelanayo.
Avon 39
I-Avon yinto engaphezulu kwepinki ephuzi kunye nebala. Ikhamphani yezozimonyo ibamba ukuhamba kweentsuku ezimbini ukuya ekupheleni kweNtsholongwane kaBestile yonke i-United States ukususela ngo-Ephreli ukuya ku-Oktobha. Umntu ngamnye othatha inxaxheba kufuneka afumane ubuncinane bezimali, kodwa bonke bayakhuthazwa ukuba benze amaqela ukuba enze lula umzamo. Amavolontiya ayafumana uqeqesho lokuhamba kunye nenkxaso yokuxhasa imali.
Usuku luka-Susan G. Komen
Ngaba uphakamise umcimbi weentsuku ezintathu? Ngaba unokuhamba ngeekhilomitha ezili-60 ngaphaya kweentsuku ezintathu uze udibanise ebusuku?
Emva koko ulungele ukunyusa imali kaSusan G. Komen. Umkhosi waseSusan G. Komen weentsuku ezi-3 uhamba ngeenxa zonke e-United States ukususela ngo-Agasti ukuya kuNovemba. Amavolontiya ahambayo kufuneka akhulise inani elincinci lokuxhaswa kweedola ukufumana inxaxheba. Ukuba ufuna ukukunceda, kodwa awukwazi ukuhamba ngeekhilomitha ezili-60, unokukhonza njengendawo yokuzithandela yokuhamba.
Mmeli no ku fundisa
Ukuba unentsholongwane yomhlaza wesifuba, nokuba ngaba isiguli, ilungu lentsapho okanye umhlobo, unikezela ngenkxaso ebalulekileyo kwizigulane kunye nabathandekayo babo ngokuba ngummeli webele. Bhatala phambili ngokunceda izigulane zebele zomhlaza kunye nalabo abasandul
Yiba ngumenzi weCanscer Breast
Ukunika inkxaso kwizigulane kunye nabathandekayo babo abanokuxilongwa okanye amava anonyango afana nawe. Emva kweNtsholongwane kaGawulayo yaseBester ine-program engumcebisi omhle ekuvumela ukuba unikele ngenkxaso kumntu, phezu kwefowuni okanye kwi-intanethi emva kokungena kwinkqubo yokuqinisekisa isakhiwo.
Hlela iqela leNkxaso yeCarcer Breast
Ukuba ungumntu osindileyo oya kwiqela leenkxaso ngexesha kunye nangemva kokunyanga, ke uyaqonda ukuba inzuzo enjalo inethiwekhi inikezela. Sebenzisa amava akho ukubuyisela ukuzithandela ngokuzithandela ukulungiselela iqela lokuxhasa izigulane zomhlaza zesifuba. Vumela ubomi bakho bukhuthaze abanye ekulwa.
Yiba ngumTitshala wezeMpilo
Ngaba uyakuvuyela ukuthetha namaqela? Ngaba ulungile ekuchazeni izinto? Emva koko unokufuna ukucinga ukuba ube ngumfundisi wezempilo webele, kwintlangano efana ne-After Breast Cancer Diagnosis. Abasindayo bemhlaza yomhlaza baqeqeshwa njengezivakalisi zindwendwe nabaququzeleli beeworkshop, besasaza ilizwi kunye nokufundisa abantu abaninzi ngesifo nangonyango.
Ukunikezela ngezakhono, iimpahla kunye neengxowa-mali
Abaninzi bethu bakhononda ngokulondoloza iishedyuli eziyingozi, kodwa ngenxa yokuba ukuzithandela kufuna ixesha lakho akuthethi ukuba liyidla ixesha. Kukho iindlela ezininzi ezilula zokubonelela iinkonzo kunye noncedo kulabo bangoku kunyango okanye ukubuyiswa.
Faka Ubuchule Bakho Ukusetyenziswa Okulungileyo
Imibutho yomhlaza yesifuba kunye namaqela enkxaso asebenzisa amavolontiya ngeendlela ezininzi kunokucinga. Hlola isakhono sakho. Ukuba unayo izakhono ezisisiseko zeofisi, njengokuthayipha, ukwenza iifowuni kunye nokufakelwa iifomvu, ungakwazi ukugcina iirekhodi zezemali, okanye usebenze kwisicwangciso somcimbi okanye ukuthengisa, iqela lomhlaza wesibeleko lendawo yakho lingayisebenzisa ngokuqinisekileyo uncedo lwakho. Uninzi lwale mibutho lithembele kuphela kubavolontiya, kwaye yindlela efanelekileyo yokubuyisela kwimibutho enokukunceda okanye umntu omthandayo ngexesha elinzima.
Ukuphinda Uhlaziye Ngokuzenzekelayo Iimpawu zeeWigs zakho
Ukuba uyenziwe nge-wig yakho emva kokuya kunyango, nikela. Izahluko ezininzi zendawo ze-American Cancer Society zamkela i-wigs ngobumnene ukunika abo abanako ukufumana enye. Nika ama-wigs kunye nezixhobo zakho, njenge-stand wig, i-shampoo kunye neebhontshisi, kwiqela lenkxaso yesifo somhlaza wendawo yakho ukuze bakwazi ukunikezelwa kwabasetyhini abasweleyo ngokukhawuleza.
Nika eziNcedo zeRiphabhuliki eziPhambili
Iminikelo yeemali ihlala iyakuthandwa kwaye yindlela efanelekileyo yokuncedisa ukuba uxolelwe ixesha. Kodwa phi imali yakho iya kuchitha kakuhle? Kubuhlungu, kodwa kuyinyaniso: akusiyo yonke imhlaza yomhlaza engenalo inzuzo ichitha ubuninzi beminikelo yazo kwizigulana kunye nophando. Ngamanye amaxesha uninzi lweminikelo luya kwiindleko zokulawula nokuxhasa imali. Qinisekisa ukuba umnikelo wakho uhamba apho ufuna ukuba uhambe ngokunikezela kwimibutho yomhlaza yengomama echitha ngaphezulu kwehafu yedola ngalinye elixhaswe ngenkxaso, uphando nemfundo: iSiseko soPhando lweCanscer Breast, iSusan G. Komen Foundation, i-Living Beyond Breast Cancer, Isiseko seNtsholongwane kaZwelonke seBestile kwaye emva kweSifo seNtsholongwane kaGawulayo.