Ngaba zonke izigulane ze-Osteoarthritis zonakaliswe ukuba zibi?
Izigulane ezintsha ezifunyanwe zizifo zifuna ukwazi ukuxela kwabo ngokukhawuleza xa beva ukuxilongwa. Kungokwemvelo ukuba ufuna ukwazi oko kuza kwenzeka kunye noko ukulindela iminyaka phantsi kwendlela.
I-Osteoarthritis (i-OA), ngokukodwa, inamathele ngesilinganiso esithile sokungabi nalutho: isifo somntu omdala, kwaye siba sibi kakhulu. Kuchanekile kangakanani loo nto, nangona kunjalo?
Enyanisweni, i-OA inokuvela kunoma ubani onomonakalo odibeneyo, iyaqhubeka ihamba ngokukhawuleza, kwaye iyakwazi ukufunyaniswa ngokukhawuleza ukuba i-20s yakho.
Ngaba Zonke Izigulane Zase-Osteoarthritis Ziyingozi?
I-Osteoarthritis ibonwa ngabantu abaninzi ngokugqithisa ngokugqithiseleyo kumalungu - ungathi iyathuthuka kancane. Okona uphando olukhoyo kakhulu, nangona kunjalo, lubonisa ukuba akuzona zonke izigulane ze-osteoarthritis ezibi kakhulu; abanye bazinzile.
Umonakalo ohlangeneyo ngokukhawulezayo awuqhelekanga kwi-osteoarthritis. Nangona ama-40 ekhulwini abantu abadala bebonisa ubungqina be-x-ray ebonisa i-osteoarthritis ebalulekileyo emagqabeni abo nasemadolweni, ngaphantsi kweepesenti ezi-5 kuya kuba nokutyunjwa okutshintshanisiweyo . Ngokusekelwe kuloo nto yodwa, i-osteoarthritis ayiqhubeki ibenzi ngakumbi izigulane.
Yintoni eyenzekayo njenge-Osteoarthritis?
Iingcali zonyango zichaza indlela echanekileyo ye-osteoarthritis ukutsho kanje:
- Iimeko ezininzi ze-osteoarthritis zizinzileyo.
- Ezinye iimeko ze-osteoarthritis ziyaqhubeka.
- Inani elincinci lezilwanyana ze-osteoarthritis ziphucula ngokukhawuleza.
I-Osteoarthritis inamacandelo achukumisayo kwaye angaphantsi. Ngexesha lokusebenza, iifom ze- osteophyte , i-capsule ehlangeneyo ikhupha, ithambo le-subchondral (umgca wethambo phantsi kwe-cartilage) utshintsho, kwaye kukho ukulahleka kwe- cartilage .
Ngaphandle kobu x-ray ubungqina be-OA ngexesha leemeko ezahlukeneyo, isigulane sinokuthi sikhululeke kwiimpawu ze- osteoarthritis .
I-Comorbidities Igalelo lokukhubazeka
Ukugxekwa kwe-osteoarthritis akubi kubi. Khumbula kwakhona ukuba abantu asebekhulile bavame ukuba neengxaki (imiqathango eyenzeka kunye). Kumntu onesifo se-osteoarthritis, i- comorbidity ingabangela uxanduva lokukhubazeka kunokuba i-osteoarthritis ngokwayo.
Indlela onokuphucula ngayo i-OA Prognosis yakho
I-Osteoarthritis ayikwazi ukuguqulwa, nangona kunjalo, unyango lukhoyo . Kwakhona kunokwenzeka ukuba izinto ezincinane zokuphila zitshintshe zinganciphisa ukuqhubela phambili kwaye ziphuculise ukuxela kwakho.
Ngokutsho kwe-American College of Rheumatology, ukulahlekelwa iisisindo ezili-10 ezili-10 ubunzima ngaphezu kweminyaka eyi-10 kunokunciphisa amathuba okuphuhlisa i-OA ngamaphesenti angama-50. Baphakamisa ukuba ukuba ukhuluphele kwaye ufumene u-OA, ukuzilolonga kwansuku zonke ukugcina nokwakha amandla kunye nezinye izicwangciso zokulahlekelwa kwesisindo kunokuncedisa ukuthintela amanxeba akho.
Ukongezelela, kucetyiswa ukuba unciphise inani lomsebenzi amajoyina achaphazelekayo. Izinto ezilula ezifana nokuphakamisa ubude beetrone ohlala kuzo nokunciphisa inani leempendulo eziphindaphindiweyo idibeneyo ingenza impembelelo ebalulekileyo. Izixhobo zokunceda ezifana nokuhamba kunye nenqanawa zinokuphucula inqanaba lentlungu ozivelayo.
Iseluleko esinqabileyo kukuba usebenzise, ulawule ubunzima bakho, uphinde uphumle.
Ngaphandle kwonyango lweziyobisi ukulawula intlungu kunye nokunciphisa ukuvuvukala okunxulumene ne-OA, abanye abantu baye bajonga kwizongezelelo zokutya. Nangona kunjalo, njengoko kuphawulwe yiZiko leSizwe leMpilo eQinisekisiweyo kunye neNxulumeneyo, akukho bungqina obucacileyo bokuthi le mi sebenzi iyasebenza. Olunye ubungqina bokuqala lubonakalisa isithembiso, kodwa ezininzi zezi ndlela zonyango zifuna uphando olungakumbi ukujonga ukhuseleko kunye nokusebenza kwazo.
> Umthombo:
> Bastik > AN, Runhaar J, Belo JN, Bierma-Zeinstra SMA. Izinto zokuxhoma ukuqhubela phambili kwi-Osteoarthritis ye-Clinical of Knee: UkuHlola okuHlolo kweeNkcazo zokuHlola. Uphando lwe-arthritis kunye neyeza. 2015; 17: 152.
> Dieppe P. I-Osteoarthritis: Inkambo, ukuHlonyelwa, kunye neSiphumo. Ku: Kuqala kwiiRheumatic Diseases, ed. I-Klippel JH, i-Stone JH, i-Crofford i-LJ, i-White PH. 13th. New York, NY: Springer-Verlag; 2008: 227.
> Udel J. Osteoarthritis. Ikholeji yaseMerika yaseRheumatology. 2017.
> Iziko leSizwe leMpilo eQinisiweyo kunye neNxulumene. Izinto Ezifanele Uzazi Ngezibonelelo Zesidlo se-Osteoarthritis. 2015.