Ukuba uceba utyando lwe- thyroid , unokuba nentlungu yentamo nokuqina emva kwenkqubo.
Sacela uDkt Eric Wisotzky, uMlawuli oManyeneyo weNgcaciso yeKhansela kwiSibhedlele seSizwe sokuThuthukisa oko kubangela ukuba kunye nento ongayenza ukuze unciphise. Nantsi oko akutshoyo.
Izizathu
UDkt. Wisotzky uthi izinto ezininzi zingenza iintlungu zentamo kunye nokuqina emva kokuhlinzwa kwe-thyroid.
Iyokuqala yindawo yentamo yakho ngexesha lotyando. "Intamo ivame ukwandiswa ngexesha lotyando lwe-thyroid." Intlungu ingaba ngenxa yoxinzelelo lweentsimbi entloko yakho, ebizwa ngokuba yi-nervipital nerve enkulu.
Into yesibini intamo yokuma emva kokuhlinzwa. "Unokuba nethambeko lokugcina intamo yakho kwindawo enye emva kokuhlinzwa, oko kunokukwenza uzive unzima." U-Wisotzky ucetyisa ukuhambisa intamo yakho kunye namagxa ngokukhawuleza xa ususwe ngugqirha wakho ukuba wenze njalo.
Ukugqitywa kwezibhedlele kungabangela intlungu. Udibanisa ukuba "isicuphoso esinzima sokusasaza kunye nokuhlanza sinokubangela."
Ixesha elide leNeck Pain Lasts
"Ngokuqhelekileyo, intlungu yentamo emva kokuba utyando lwe-thyroid luphela nje iintsuku ezimbalwa, kodwa kukho iimeko apho zihlala iiveki, iinyanga, okanye neminyaka," kusho uWisotzky.
Yaye ukuxilongwa kwakho kunokuthile okukwenzayo. "Iziguli ezinomdlavuza we-thyroid zibonakala ziba nexesha elide leentlungu emva kokuba zinezifo ze-thyroid ezinobungozi."
UDkt. Wisotzky ucebisa ukujongana nentlungu ngokukhawuleza xa unako. Ukulawulwa kwentlungu emva kokuhlinzwa kuqakathekile kuba ngaphandle kwayo unokwandisa umngcipheko wentlungu engapheliyo. "
Ukuya kwiphilisi yomzimba ukufumana inkqubo yokunyakaza intamo yinto efanelekileyo, njengoko ubona umzimba . Kwaye ukuphuma ngaphandle kobunzima, uphakamisa imisebenzi elula e-3 emele yenziwe ngokuphindaphindiweyo kwezi-10, amaxesha amathathu ngosuku:
- Susa intamo kulezi ziza ezilandelayo: jonga phantsi, khangela ngakwesobunxele, jonga ngakwesokudla, unamathele entanyeni ngakwesokudla , uze unamathele entanyeni ngakwesobunxele.
- Ukujikeleza zombini amahlombe ahamba phambili kwisindululo sesetyhula.
- Nciphisa ngokukhawuleza iingalo zengxondorha uze uphewule phantsi.
Umthombo:
U-Wisotzky, E., MD.A UMlawuli oManyeneyo we-Oncology Rehabilitation, Isibhedlele seSizwe sokuPhucula. I-Email Interview. Jan 2012.